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The Nucleus

Nutrition Facts & Calorie Information

405 Water St, Eau Claire, WI 54703

6items analyzed
"This menu skews toward higher-calorie, higher-carb and higher-fat plates (most entrees 700–870 kcal), so overall it's more suited to bulking or those needing extra calories rather than strict cutting. For cutting: choose the omelette (250 kcal, 15 g protein) and ask for egg whites or hold cheese and toast to save calories. For bulking: pick the Brunch (870 kcal, 30 g protein) or Yeti Skillet and add a carb-rich side for extra calories and recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brunch

Enjoy brunch your way with a full menu of breakfast favorites and lunchier options as well.

⚡️ Calories870
🥩 Protein30g
🍞 Carbs95g
🧈 Fat40g

Yeti Skillet

There's something for every appetite, and we always make an effort to be mindful of dietary restrictions and preferences.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Lunch

We're glad to offer a variety of sandwiches and specials to keep you coming back for more.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g
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Vegetarian Options

We also offer a selection of vegetarian and vegan options!

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Pancakes

Whatever you choose, come hungry.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Omelettes

There's something for every appetite, and we always make an effort to be mindful of dietary restrictions and preferences.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

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About The Nucleus Nutrition Information

Discover the nutritional content of menu items at The Nucleus in Eau Claire, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Nucleus Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-nucleus-eau-claire-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy