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The Nauti Oar

7729 Grand Blvd, Port Richey, FL 34668

Nutrition Facts & Calorie Information

30 Menu Items Analyzed

Fish Sandwich

Grilled hoagie roll, lettuce, tomato, onions, side of tartar or cocktail sauce.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:30g

Fish Sandwich

Grilled hoagie roll, lettuce, tomato, onions, side of tartar or cocktail sauce.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:30g

Steamed Clams

Garlic butter or garlic marinara, served with garlic bread.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
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Mussels

Choice of garlic butter or garlic marinara, served with garlic bread.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Fish Sandwich

Grilled hoagie roll, lettuce, tomato, onions, side of tartar or cocktail sauce.

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:49g
🧈 Fat:11g

Kids PB and J

⚡️ Calories:380
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:16g

Green Curry Mussels

Green curry sauce served with sliced garlic bread.

⚡️ Calories:370
🥩 Protein:23g
🍞 Carbs:25g
🧈 Fat:20g

Green Curry Mussels

Green curry sauce served with sliced garlic bread.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Greek Salad

Mixed greens, potato salad, beets, feta cheese. Anchovies available upon request, Kalamata olives, cucumbers, tomato, onions, and pepperoncino.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:23g
🧈 Fat:25g

Fish Tacos

Flour tortilla, cabbage, aioli, mango relish, cocktail or tartar sauce.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:16g

Mussels

Choice of garlic butter or garlic marinara, served with garlic bread.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Kids PB and J

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:39g
🧈 Fat:17g

Caesar Salad

Romaine lettuce, croutons, Parmesan cheese. Anchovies available upon request. Add chicken for an additional charge.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g
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Green Curry Mussels

Green curry sauce served with sliced garlic bread.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Greek Salad

Mixed greens, potato salad, beets, feta cheese. Anchovies available upon request, Kalamata olives, cucumbers, tomato, onions, and pepperoncino.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:22g

Fish Tacos

Flour tortilla, cabbage, aioli, mango relish, cocktail or tartar sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Kids PB and J

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:17g

Steamed Clams

Garlic butter or garlic marinara, served with garlic bread.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

Kids Hot Dog

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:18g

Greek Salad

Mixed greens, potato salad, beets, feta cheese. Anchovies available upon request, Kalamata olives, cucumbers, tomato, onions, and pepperoncino.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:22g

Kids Hot Dog

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Fish Tacos

Flour tortilla, cabbage, aioli, mango relish, cocktail or tartar sauce.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:12g

Kids Hot Dog

⚡️ Calories:290
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:16g

Mussels

Choice of garlic butter or garlic marinara, served with garlic bread.

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:15g
🧈 Fat:10g

Caesar Salad

Romaine lettuce, croutons, Parmesan cheese. Anchovies available upon request. Add chicken for an additional charge.

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:14g
🧈 Fat:13g

Steamed Clams

Garlic butter or garlic marinara, served with garlic bread.

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:12g

Caesar Salad

Romaine lettuce, croutons, Parmesan cheese. Anchovies available upon request. Add chicken for an additional charge.

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:12g

Oysters

Raw or lightly smoked.

⚡️ Calories:68
🥩 Protein:7g
🍞 Carbs:4g
🧈 Fat:2g

Oysters

Raw or lightly smoked.

⚡️ Calories:68
🥩 Protein:7g
🍞 Carbs:3g
🧈 Fat:2g

Oysters

Raw or lightly smoked.

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:5g
🧈 Fat:2g

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About The Nauti Oar Nutrition Information

Discover the nutritional content of menu items at The Nauti Oar in Port Richey, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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