📱 Download the only app with the macros of over 35,000 restaurant menus.

The National Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 839 W National Ave, Milwaukee, WI 53204

The National Cafe

Nutrition Facts & Calorie Information

839 W National Ave, Milwaukee, WI 53204

7items analyzed
"Overall this menu is fairly balanced — it offers both lighter, lower-calorie plates and a few calorie-dense, protein-rich options, so it can work for maintenance or adjusting up/down. For cutting: choose the Omelette (300 kcal, 20 g protein, very low carbs) to preserve protein while keeping calories down. For bulking: pick the Breakfast Burrito (525 kcal, 29 g protein, 45 g carbs) for extra calories and carbs to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Breakfast Burrito

Scrambled eggs, sausage, and cheese wrapped in a flour tortilla, served with salsa.

⚡️ Calories525
🥩 Protein29g
🍞 Carbs45g
🧈 Fat25g

French Toast

Thick slices of bread dipped in egg custard and grilled, served with syrup.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Eggs Benedict

Poached eggs on English muffins with hollandaise sauce.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs30g
🧈 Fat26g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Granola Parfait

Layered granola, yogurt, and fresh fruit.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat14g

Pancakes

Fluffy pancakes served with butter and maple syrup.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Avocado Toast

Smashed avocado on whole grain toast, topped with cherry tomatoes and feta.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat18g

Omelette

Three-egg omelette with a choice of fillings: cheese, vegetables, ham.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs3g
🧈 Fat25g

People also viewed

About The National Cafe Nutrition Information

Discover the nutritional content of menu items at The National Cafe in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The National Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-national-cafe-milwaukee-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy