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The Narrows Saloon
Nutrition Facts & Calorie Information
3380 Shoreline Dr, Wayzata, MN 55391
- PawLOADED NACHOS SUPREME
Cheddar and pepper jack cheese, queso fresco, jalapeños, diced tomatoes & onions, refried beans, taco meat, shredded lettuce, cilantro, avocado cream drizzle, salsa Sub chipotle chicken +2
FLATBREAD - SAUSAGE & SHROOMS
SAUSAGE & SHROOMS, white sauce, hot honey drizzle 16
The Local
Blackened, cheddar, jalapeño bacon, sliced avocado, tomato, crispy onions, avocado ranch, shredded lettuce, grilled pretzel bun
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ROOSTER
Sriracha mayo, pepper jack, swiss, caramelized onion, jalapeño bacon, sweet pickles, grilled brioche bun
HOT SCARRY LARY
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
SMOTHERED BURRITO
Carnitas or chicken, cheddar jack, black beans, mole & green sauce, seasoned rice, queso fresco, avocado, sour cream
CHICKEN & AVOCADO WRAP
Blackened chicken, avocado ranch, sliced avocado, spinach & spring mix, pepper jack, mango salsa, grilled tortilla, seasoned kettle chips
PHILLY CHEESESTEAK
Shaved ribeye, pepper jack + american cheeses, sautéed peppers + onions, garlic butter grilled hoagie
FISH & CHIPS
House beer-battered cod, fries, tartar sauce, malt vinegar
ASIAN SESAME
Buttermilk fried chicken breast, romaine tossed intoasted sesame dressing, julienne red & yellowpeppers, carrots, cucumbers, diced avocado, toppedwith black sesame seeds and avocado ranch drizzle
THE SALOON
Juicy Lucy, garlic aioli, pickles, grilled brioche bun
PRIME RIB FRENCH DIP
Shaved prime rib, caramelized onions, swiss+mozzarella, garlic butter grilled hoagie, au jus
DRY RUB
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
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Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
MANGO HABANERO
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
DIRTY MAC & CHEESE
Torchio pasta, beer cheese blend, bacon, green onion, shredded cheddar jack
SMOKED CHICKEN ALFREDO
Fettuccini cajun alfredo, smoky seasoned grilled chicken breast Add peppers + onions +2
SPICY SALMON BOWL
Seasoned rice, blackened salmon, mango salsa, edamame, cucumbers w/ rice vinegar, red onion, avocado, cilantro,JJ’s ranch
SPINACH CON QUESO
Blend of hot pepper cheese, spinach, onion, garlic, parmesan, jalapeños, and served with house madetortilla chips. Add taco meat & pico +4
BLUE CRAB DIP + WONTON CHIPS
Lump crabmeat, old bay, cream cheese, blended cheeses, served warm with wontons
BUFFALO CHICKEN WRAP
Grilled chicken, buffalo sauce, romaine& shredded lettuce, tomato, creamy bleu cheese, chips & salsa
CLASSIC
1/2 lb patty, shredded lettuce, tomato, red onion, choice of cheese, grilled brioche bun
BACK TO BASIC CHICKEN
Grilled chicken, mozzarella, hickory smoked gouda, lettuce, tomato, maple bacon, mayo, brioche bun
DIRTY PORK STEW
Diced pork simmered with garlic, onions, tomatillos, tequila & beer, topped with sour cream, shredded cheese, green onion, and served with tortilla chips
GARLIC PARMESAN
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
BUFFALO
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
CUBAN
Griddled brioche bun, smoked ham, shredded pork, pepper jack + swiss, dijon-aise, shaved house-made pickles
THESE DAMN CURDS
House made! W/ choice of ranch or buffalo on side
BIRRIA WRAP
Griddled tortilla, melted pepper jack cheese, barbacoa, diced onion, cilantro, romaine, birria sauce for dipping, chips & salsa
HOT HONEY
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
REUBEN
Thousand island & kraut, swiss, pepperjack, pastrami, griddled marble rye
SMASHED
Two patties, fried onions, american, grilled brioche bun
BLACKENED SALMON
Mango salsa, grilled asparagus, garlic mashed potatoes
SHADY ISLAND CHICKEN
Buttermilk dipped chicken, b&b pickle slaw, sriracha garlic mayo, grilled brioche bun
COCONUT SHRIMP
W/ sweet chili sauce & asian slaw
STEAK BITES
Peterson Farms choice cuts, crispy onions, creamy horsey sauce. Blackened or Korean BBQ Add gouda dip +3
KOREAN BBQ
Comes with your choice of bluecheese, ranch, or honeymustard…. 16.5
JAMBALAYA
Andouille sausage, chicken, grilled jumbo shrimp, spicy cajun sauce, seasoned rice
THREE CHEESE GRILLED CHEESE
Mozzarella, american, cheddar, sourdough, side of alfredo
COBB
Diced chicken breast, chopped romaine, maple bacon,bleu cheese crumbles, egg, avocado, green onion,tomato, grilled red onion, roasted corn
TURKEY GRINDER
Provolone, Wild Acres turkey, topped iceberg saladwith parmesan, red onion, pepperoncinis, red winevinegar, grape tomatoes, pepperoni and crushed redpepper, on a griddled hoagie bun
FRIED PICKLES
Dill pickle chips, JJ’s secret ranch sauce
CRISPY QUESADILLA
Grilled chicken breast, cheddar jack cheese, w/shredded lettuce, diced tomato, salsa & sour cream on the side
WALLEY
Lightly pan-fried, jalapeño tartar, shredded lettuce, griddled hoagie
CLASSIC CLUB
Stacked, black forest ham, turkey, maple bacon, lettuce, tomato, mayo
WALLEYE
Pan-fried or blackened with a choice of 2: sidesalad, caesar salad, garlic mashed, fries, grilled asparagus
CLASSIC CAESAR
Grilled chicken breast, tossed romaine, parmesan,croutons, caesar dressing
CHEESEBURGER IN PARADISE
American, grilled red onion, thousand island, lettuce, tomato, grilled poppyseed bun
LOBSTER BLT
Lobster claw meat, special sauce, maple bacon, lettuce, tomato, grilled 12-grain bread Kick it up with jalapeño bacon +2
PEAR & POPPYSEED
Grilled chicken breast, tossed spring mix, spinach,pears, feta, maple salted walnuts, poppyseed dressing
CAESAR WRAP
Romaine, shredded parmesan, diced tomato, caesar dressing, grilled chicken, seasoned kettle chips
TACO BOWL
Flour taco shell, shredded lettuce, taco meat, cheddar jack, diced tomato, jalapeños, green onion, sour cream, sides of salsa and red ranch
FLATBREAD - FOUR CHEESE
FOUR CHEESE, basil 11
MR. TURKEY
Cilantro lime aioli, grilled red + yellow peppers, griddled onions, provolone, lettuce, grilled poppyseed bun
TRUFFLE TOTS
Grated parmesan, truffle salt, chopped parsley, garlic aioli
BUTTERMILK CHICKEN TENDERS
House-made, dipped in buttermilk w/ choice of:buffalo, bleu cheese, ranch, honey mustard or BBQ
FLATBREAD - PEPPERONI
PEPPERONI, parmesan 14
HOT HAM & CHEESE
Grilled black forest ham, sautéed mushrooms, cheddar+swiss, poppyseed bun
SEARED AHI TUNA CRISPS
Sushi grade, asian slaw, wasabi cream, crispy wontons
SALTED GOUDA PRETZEL
Two pretzel twists, gouda dip, dijon mustard
HONEST GREENS BOWL
Chickpeas, tri-color quinoa, spinach, arugula, roasted carrots & cauliflower, tomatoes, pesto vinaigrette, basil
TEMPURA MUSHROOMS
Beer battered, ranch
LAKE MN DOG
Black angus dog, split and griddled, cheddar, house relish, pickle spear, sport peppers, mustard
BERRY BOUGIE
Smoked salmon, spring mix, candied walnuts, goatcheese, pickled red onion, fresh raspberries +blackberries, w/ pomegranate vinaigrette
BOY SCOUT ISLAND BLT
Maple bacon, lettuce, tomato, mayo, grilled 12-grain Make it a BLAT! Add avocado +2
LUNCH COMBO (M-F 11 AM-3PM ONLY)
Soup of the Day and 1/2 salad or sandwich (grilled cheese, BLT, grilled ham & cheese, or coldturkey)
MINI CHICKEN & MANGO QUESADILLA
Blackened chicken, mango salsa, pepper jack, fresh cilantro, mango sauce, corn or flour tortilla
LOBSTER BISQUE
SIDE HOUSE / SIDE CAESAR
Sub salmon or shrimp +$4
SOUP OF THE DAY
ask your server about our daily special
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About The Narrows Saloon Nutrition Information
Discover the nutritional content of menu items at The Narrows Saloon in Wayzata, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Narrows Saloon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-narrows-saloon-wayzata-mn. Accessed December 31, 2025.