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The Muzeum sports bar n grill

Nutrition Facts & Calorie Information

631 Campbell Ave, West Haven, CT 06516

10items analyzed
"The Muzeum menu is protein-forward but includes many fried or higher-fat, higher-carb items, so calories can add up quickly. Overall it skews toward bulking or balanced eating rather than cutting due to these higher-calorie options. Cut: Snow Crab Legs (110 kcal, 23 g protein, 0 g carbs, 1 g fat). Bulk: Fried Lobster (520 kcal, 50 g protein, 25 g carbs, 25 g fat) — or Oxtails (500 kcal, 34 g protein, 38 g carbs, 22 g fat) for higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Lobster

$30.00

⚡️ Calories520
🥩 Protein50g
🍞 Carbs25g
🧈 Fat25g

Oxtails with Choice of Side N Veggie

$18.00. Oxtail stew down with butter beans in a sauce.

⚡️ Calories500
🥩 Protein34g
🍞 Carbs38g
🧈 Fat22g

Escovitch Fish Fillet

$10.00. 3 pieces. Served with choice of side.

⚡️ Calories480
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g
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MF Tacos

$10.00. Choose a style: Chicken, fish, shrimp or beef.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Mozzarella Sticks

$5.00. 5 pieces. Served with marinara sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat22g

MF Wraps

$12.00. Choose a style: Chicken, fish, shrimp or veggie.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs42g
🧈 Fat12g

Brown Stew Chicken

$12.00.

⚡️ Calories380
🥩 Protein28g
🍞 Carbs14g
🧈 Fat20g

Fried Shrimp

$12.00. 8 pieces. Served with choice of side.

⚡️ Calories360
🥩 Protein24g
🍞 Carbs20g
🧈 Fat18g

Sweet Potato Fries

$5.00. Served with spicy dipping sauce.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs42g
🧈 Fat14g

Snow Crab Legs

$30.00

⚡️ Calories110
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

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About The Muzeum sports bar n grill Nutrition Information

Discover the nutritional content of menu items at The Muzeum sports bar n grill in West Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Muzeum sports bar n grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-muzeum-sports-bar-n-grill-west-haven-ct. Accessed December 31, 2025.
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