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The Munford Cafe

Nutrition Facts & Calorie Information

45 Reeder Ave, Munford, TN 38058

6items analyzed
"The Munford Cafe menu runs high in calories, carbs, and fat, with solid protein but few lean, low-cal options. Overall it’s better suited to bulking or balanced eating than cutting. Cutting pick: Opie's Breakfast (520 kcal, 28 g protein, 62 g carbs, 20 g fat); Bulking pick: Country Fried Steak Platter (1120 kcal, 52 g protein, 92 g carbs, 54 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Fried Steak Platter

Price: $13.55

⚑️ Calories1120
πŸ₯© Protein52g
🍞 Carbs92g
🧈 Fat54g

Big Breakfast

Price: $17.99

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs75g
🧈 Fat28g

Pancakes & More

Price: $14.82

⚑️ Calories680
πŸ₯© Protein16g
🍞 Carbs110g
🧈 Fat22g
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Breakfast Burrito

Price: $10.99

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat28g

Breakfast Special

Price: $9.39

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat22g

Opie's Breakfast

Price: $9.45

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat20g

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About The Munford Cafe Nutrition Information

Discover the nutritional content of menu items at The Munford Cafe in Munford, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Munford Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-munford-cafe-munford-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy