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Menu

The Monte Carlo

Nutrition Facts & Calorie Information

219 N 3rd Ave, Minneapolis, MN 55401

43items analyzed
"This menu leans toward calorie-dense, higher‑fat comfort foods (many platters, fried items and big sandwiches), so overall it’s more suited to bulking than strict cutting. For cutting: choose Shrimp Cocktail (120 kcal, 24 g protein) with a side of asparagus or a simple salad to keep calories low and protein high. For bulking: go for the NY Strip 12 oz (800 kcal) with a baked potato and veggies to add calories and muscle‑building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Monte Carlo Sampler Platter

Wings, Szechuan Green Beans, Chilled Shrimp, Calamari and Potato Salad (No substitutions. Available for inside dining only, and not available for take out)

⚑️ Calories1570
πŸ₯© Protein75g
🍞 Carbs130g
🧈 Fat90g

Patio Platter

5 Wings, 5 Shrimp, Szechuan Green Beans (No substitutions)

⚑️ Calories1400
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat70g

Fish and Chips

Beer Battered Fresh Atlantic Cod

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat50g
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Smoked Brisket Au Jus

Served open faced on pumpernickel with Caramelized Onions or French Dip-style on Ciabatta with Swiss Cheese

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

*NY Strip 12 oz

Includes Caesar Salad and your choice of side

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat50g

Moules Frites

Mussels in Wine Sauce with Garlic Toast and French Fries (Not available for take out)

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat35g

Thai Herb Ribs

Pork Spare Ribs tossed in Thai Basil, Fennel, Garlic and Thai Chiles

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat50g

*Billy Reed’s Caesar Burger

Hamburger with a side of our Caesar House Salad. Featured by Billy Reeds of Palm Springs (Does not include other side dish)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Grilled Reuben or Rachel

Corned Beef or Turkey with Swiss Cheese, Thousand Island, and Sauerkraut on Grilled Pumpernickel

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat34g

Ahi Mayo

Seared Mahi Mahi on Ciabatta with Aji Amarillo Salsa, Pineapple, Red Onion, Green pepper and Lettuce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Turkey Cobb

Mixed Greens with Turkey, Avocado, Tomatoes, Cucumber, Cheese, Bacon and Egg

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Cajun Chicken Sandwich

Cajun Seasoned Chicken Breast, Cucumber with Chili Mayo

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

*Cajun Salmon Sandwich

Cajun Seasoned Salmon Filet, Marinated Cucumber and Chili Mayo

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g
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Scallops Basilic

Sea Scallops, SautΓ©ed in Garlic, Butter, Fresh Basil, Tomato & While Wine with Linguine

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

*Salmon or Shrimp Caesar

Broiled Salmon or Shrimp

⚑️ Calories490
πŸ₯© Protein41g
🍞 Carbs10g
🧈 Fat32g

Monte Carlo Wings

Beijing Style

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Liver and Onions

Beef Liver sauteed with Grilled Onions and Bacon

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Red's Award-Winning Chili

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Iceberg Wedge Salad

Blue Cheese Dressing, Diced Tomatoes, Crumbled Blue Cheese and Bacon

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat35g

Turkey Sandwich

Roasted Turkey Breast with Lettuce, Tomato and Mayonnaise on Pumpernickel. Served cold.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Fried Chicken 1/2

(Indoor dining only)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Calamari

Light Tempura Preparation

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs33g
🧈 Fat22g

*Maui Guac

Seared Ahi Tuna, Avocado, Tomato

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Walleye

Flour Dusted & Pan Fried

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

*Charlie's Petite Filet 6 oz

With Toasted Pumpernicke and Charlie's Horseradish Sauce

⚑️ Calories360
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat24g

*Salad Nicoise

Confit of Ahi Tuna, Green Beans, Cherry Tomatoes, Kalamata Olives, Baby Potatoes, Anchovies, Egg and Capers

⚑️ Calories350
πŸ₯© Protein27g
🍞 Carbs20g
🧈 Fat15g

Meatloaf on Toasted Pumpernickel

Choice of French Fries or Potato Salad

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat15g

Cheesecake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat22g

Chopped Liver

Beef Liver, Chopped Onions, Egg and Pumpernickel

⚑️ Calories318
πŸ₯© Protein21g
🍞 Carbs17g
🧈 Fat18g

Caesar Style Salad

Anchovy by Request

⚑️ Calories310
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat28g

Ice Cream Sundae

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

*Hamburger or Cheeseburger

⚑️ Calories295
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat13g

*Broiled Salmon

with Caper Butter

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat20g

Fork & Knife Egg Salad

Served open-faced

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat18g

Chocolate Cake

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat10g

Beef Liver

SautΓ©ed with Grilled Onions (Indoor dining only.)

⚑️ Calories175
πŸ₯© Protein26g
🍞 Carbs5g
🧈 Fat5g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Home-Style Chicken Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat5g

Szechuan green Beans

Classic Spicy -- Hot

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat6g

Shrimp Cocktail

Over Ice

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat1g

*Oysters 1/2 Dozen

On the half shell. Ask about today's selection

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat2g

Broccoli Spears

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat1g

Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About The Monte Carlo Nutrition Information

Discover the nutritional content of menu items at The Monte Carlo in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Monte Carlo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-monte-carlo-minneapolis-mn. Accessed December 25, 2025.
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