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The Mofongo King

Nutrition Facts & Calorie Information

295 SW Port St Lucie Blvd, Port St. Lucie, FL 34984

21items analyzed
"This menu is generally calorie-dense and high in carbs and fat, so it's better suited to bulking than cutting. For cutting, go with the Carrucho (200 kcal, 15 g protein) or the Camarones and skip fried sidesβ€”ask for extra veggies or beans instead. For bulking, choose the Tripletas (β‰ˆ1,020 kcal) or Papas Locas/Boriburger combo and add arroz con gandules or habichuelas for extra carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tripletas

⚑️ Calories1020
πŸ₯© Protein45g
🍞 Carbs105g
🧈 Fat50g

Papas Locas

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat45g

Boriburger Combo

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g
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Sandwich de Bistec

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Tostones Locos

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat27g

Carne de Res Guisada

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g

Sandwich Cubano

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat20g

Sandwich de Pernil

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Carne Frita

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Arroz con Gandules

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Chicharron de Pollo

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Bistec de Res Encebollado

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Mofongos

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat10g
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Cuajito con Guineos

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Pernil

⚑️ Calories375
πŸ₯© Protein25g
🍞 Carbs7g
🧈 Fat25g

Camarones

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Alcapurrias

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat18g

Empanadillas de Pizza

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat14g

Arroz Blanco

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Habichuelas

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Carrucho

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

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About The Mofongo King Nutrition Information

Discover the nutritional content of menu items at The Mofongo King in Port St Lucie, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Mofongo King Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-mofongo-king-port-st-lucie-fl. Accessed December 26, 2025.
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