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The Metro Wine Bar & Bistro
Nutrition Facts & Calorie Information
6418 N Western Ave, Oklahoma City, OK 73116
- PawItalian Short Rib Sandwich
Caramelized Onion, Blue Cheese, House made Giardiniera on a Sourdough Hoagie; Roasted Garlic French Fries
Kobe Burger
Half-Pound grilled Kobe Beef Burger on an Onion Bun with Dijon Mustard and Condiments; Spicy Pickle & Roasted Garlic French Fries
Reuben
Corned Beef & Sauerkraut on Marbled Rye; Spicy Pickle & Roasted Garlic French Fries
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Ribeye
14 oz (USDA Prime)
Parmesan Risotto with Burgundy Braised Beef
Kalamata & Cerignola Olives
Charcuterie (second listing)
Tea Smoked Duck Breast, Prosciutto & Soppressata with condiments
Seared Ora King Salmon
Roasted Purple Carrot, Snap Peas, in a Kumquat-Fennel Marmalade with Ginger Butter, topped with Black Sesame Crisp
"Impossible" Burger
Delicious Vegan patty on an Onion Bun with Dijon Mustard & Condiments; Spicy Pickle & Roasted Garlic French Fries
Chicken Fricassée
Roasted Half Chicken with Haricots Verts, Country Ham & Mushrooms
Parmesan Risotto
Burgundy Braised Beef, Kalamata Olives
Chicken Breast with Vermouth Cream
Angel hair Pasta, Almond, Tomato, Spinach & Asparagus
Spiced Rack of Lamb
Pistachio Cous Cous and Rainbow Chard with an Apricot Chutney and Red Wine Reduction
Roasted Garlic French Fries
Served with Basil Pesto Aioli & Ketchup
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Download MacrosMap →N.Y. Strip
12 oz (USDA Prime)
Stracchetti
Coffee Rubbed Beef Tenderloin seared rare with Tomato, Goat Cheese, Capers, Walnuts & Honey Truffle Vinaigrette
Warm Olive Oil Cake
Blackberry Compote & Amaretto Ice Cream with Roasted Almond & Basil
Thai Curry Shrimp
Cilantro-Lime Basmati Rice, Crispy Spinach, Coconut Thai Red Curry, Mango Relish
Chicken Sandwich
Pesto Marinated Chicken Breast, Zucchini, Red & Yellow Bell Pepper, Squash, Onion, Swiss Cheese & Basil Pesto Aioli on an Onion Bun; Petite Salad - Balsamic Vinaigrette
Omelets
Organic Cage Free Local Three Egg Omelet with Potatoes & Fresh Fruit. Includes your choice of 2 of the following (additional ingredients $1 - ea.): Swiss Cheese, Mushroom, Chutney, White Cheddar, Chevre, Bacon, Bell Pepper, Green Onion, Cream Cheese, Tomato, Country Ham, Spinach, Jalapeno
Smoked Salmon Sandwich
Caramelized Onion & Tomato, Cucumber, Spinach, Bacon on an Onion Bun with Stone Ground Mustard & Basil Pesto Aioli; Fresh Fruit
Veal Milanese
Pounded, Breaded Veal Chop topped with Arugula Salad with Parmesan & Tomato, Crushed Red Pepper & Lemon Dressing
Chicken Vermouth
Angelhair Pasta, Almonds, Tomato, Spinach & Asparagus
Smoked Salmon Cobb Salad
Balsamic Vinaigrette
Thai Curry Shrimp (second listing)
Cilantro-Lime Basmati Rice, Mango Relish, Crispy Spinach, Coconut & Thai Red Curry Broth
Metro Smoked Salmon
Toast Points, Condiments
Garlic French Fries
served with basil aioli & ketchup
Charcuterie Plate
Tea Smoked Duck Breast, Prosciutto & Soppressata with condiments
Chicken Milanese (second listing)
Lightly breaded, pounded, sautéed Breast of Chicken topped with Arugula Salad tossed in a Crushed Red Pepper & Lemon Dressing
Lamb Potstickers
Tamarind 'Ketchup'
Spinach Salad
Bacon, Tomato, Almond & Candied Onion, Roasted Tomato Vinaigrette
Artisanal Cheese Trio
Ask your server about our selection
Angelhair Onions
Crispy thin-sliced fried Onions
"The Cellar" Curried Chicken Salad
$16.00
Arugula & Spinach Salad
Mandarin Orange, Chevre & Spiced Pecans, Lemon-Balsamic Vinaigrette
6 oz Filet
48.00, Choice of Stilton-Walnut Butter or Truffle Butter
Cedar Plank Salmon
Mustard & Brown Sugar Glaze
Mushroom Ravioli
Tomato Relish, light Mushroom Cream
Panko Crusted Shrimp
Flash Fried Asparagus, Spicy Thai Peanut Sauce
Baked Goat's Cheese
Olive-Raisin Tapenade, Mixed Herb Pesto, finished with Paprika Oil
Pepper Seared Ahi Tuna Salad
Mango, Cucumber, Tomato, Pistachio, Ponzu Sauce
Crabcakes (second listing)
Citrus Butter, Chive
Metro Salad (second listing)
Small $9.00, Large $12.00
Metro Smoked Salmon (second listing)
Toast Points & Condiments
Metro Salad
Choice of Balsamic Vinaigrette, Blue Cheese, or Honey - Truffle Vinaigrette
Grilled Pork Tenderloin
Eggplant Relish & Mango Chutney, Red Wine Sauce
Tenderloin Filet
6 oz, 8 oz
Angelhair Onions (second listing)
$9.00
Roasted Cauliflower
Creamy Leek Tart with Grilled Endive and Sauce Romesco, with Salt-Roasted Black Beans finished with Leek Oil
Roasted Beet Salad
Pickled Onions, Chevre & Pistachios, Balsamic & Extra Virgin Olive Oil
Filet of Flounder
Citrus Butter
Cedar Plank Salmon (second listing)
Mustard & Brown Sugar Glaze
Artisanal Cheese Trio (second listing)
$15.00
Pepper Seared Ahi Tuna
Cucumber, Ponzu Sauce & Wasabi Sorbet
Caesar Salad
Caesar Salad (second listing)
Small $9.00, Large $12.00
Crabcakes
Citrus Butter
Roasted Beet Salad (second listing)
Small $11.00, Large $16.00
Filet of Flounder (second listing)
Citrus Butter
French Onion
Cup $6.00, Bowl $7.00
French Onion Soup
Cup $6.00, Bowl $7.00
Vichyssoise (second listing)
Cup $6.00, Bowl $7.00
Vichyssoise
Cup $6.00, Bowl $7.00
Chilled Cucumber & Avocado Soup
Cup $6.00, Bowl $7.00
Sautéed Veal Liver
Caramelized Onions
Spinach Salad (second listing)
Small $9.00, Large $12.00
Chilled Cucumber & Avocado
Cup $6.00, Bowl $7.00
Arugula & Spinach Salad (second listing)
Small $9.00, Large $12.00
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About The Metro Wine Bar & Bistro Nutrition Information
Discover the nutritional content of menu items at The Metro Wine Bar & Bistro in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Metro Wine Bar & Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-metro-wine-bar-bistro-oklahoma-city-ok. Accessed December 31, 2025.