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The Mess Hall

Nutrition Facts & Calorie Information

1208 ID-31, Victor, ID 83455

24items analyzed
"This menu leans toward bulking β€” many very calorie-dense, high-fat entrees and desserts make it easy to hit a surplus. For cutting, choose the Elk Meatballs (295 kcal, 32 g protein) and add Grilled Asparagus (22 kcal) for a high‑protein, low‑calorie plate. For bulking, go with the Beef Burger (1,730 kcal) β€” add fries or a skillet cookie if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Burger

1/2lb angus or veg patty, cheddar, lettuce, crispy onion, house pickles, herb aioli, fries +bacon 3

⚑️ Calories1730
πŸ₯© Protein86g
🍞 Carbs108g
🧈 Fat108g

Bison Burger

1/2lb bison patty, cheddar, lettuce, crispy onion, house pickles, herb aioli, fries +bacon 3

⚑️ Calories1160
πŸ₯© Protein71g
🍞 Carbs60g
🧈 Fat69g

Chicken Sando

grilled breast, pepperjack, hot honey, lettuce, pickled onion, fries +bacon 3

⚑️ Calories1025
πŸ₯© Protein59g
🍞 Carbs102g
🧈 Fat42g
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Short Rib

tender boneless beef, gravy, herbs, idaho mashed potato, grilled asparagus

⚑️ Calories990
πŸ₯© Protein58g
🍞 Carbs39g
🧈 Fat67g

Skillet Cookie

warm home made choc-chip cookie with vanilla ice cream

⚑️ Calories980
πŸ₯© Protein9g
🍞 Carbs110g
🧈 Fat50g

Grilled Cheese

with fries

⚑️ Calories900
πŸ₯© Protein23g
🍞 Carbs75g
🧈 Fat50g

Cheeseburger

two sliders with cheese & fries

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat47g

Chicken Tenders

three tenders & fries

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Chicken Wings

six pieces, house made buffalo sauce & ranch

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat63g

Huckleberry Crisp

apples, huckleberry, vanilla ice cream

⚑️ Calories720
πŸ₯© Protein7g
🍞 Carbs104g
🧈 Fat33g

Brown Butter Trout

local rainbow trout, herbs, almonds, idaho mashed potato +asparagus 5

⚑️ Calories700
πŸ₯© Protein44g
🍞 Carbs39g
🧈 Fat40g

Baked Feta

with sundried tomato and house focaccia

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs31g
🧈 Fat46g

Garlic Parm Fries

crispy idaho fries

⚑️ Calories650
πŸ₯© Protein9g
🍞 Carbs70g
🧈 Fat35g
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Pot Pie

tender chicken breast, root veg, herb cream sauce, crispy crust

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat36g

Arugula

almonds, raisins, vinaigrette, parmesan +grilled chicken

⚑️ Calories650
πŸ₯© Protein43g
🍞 Carbs42g
🧈 Fat37g

White Bean Dip

with sundried tomato, pickled onion, house focaccia

⚑️ Calories560
πŸ₯© Protein16g
🍞 Carbs67g
🧈 Fat21g

Caesar

romaine, house croutons, parmesan +grilled chicken

⚑️ Calories560
πŸ₯© Protein44g
🍞 Carbs26g
🧈 Fat29g

Jalapeno Cheddar Bites

with sriracha ranch

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat36g

Potato Hash

potato, white beans, kale, asparagus +fried egg $2

⚑️ Calories490
πŸ₯© Protein19g
🍞 Carbs53g
🧈 Fat24g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Small Caesar

⚑️ Calories310
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat22g

Elk Meatballs

three meatballs with fire roasted tomato sauce

⚑️ Calories295
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat11g

Mashed Potato

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat9g

Grilled Asparagus

⚑️ Calories22
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About The Mess Hall Nutrition Information

Discover the nutritional content of menu items at The Mess Hall in Victor, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Mess Hall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-mess-hall-victor-id. Accessed December 31, 2025.
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