📱 Download the only app with the macros of over 35,000 restaurant menus.
The Merc Cafe
Nutrition Facts & Calorie Information
809 Main St, Woodward, OK 73801
- PawHam Club
Ham, bacon, lettuce, tomato, and mayo served on your choice of bread
Turkey Club
Turkey, bacon, lettuce, tomato, and mayo served on your choice of bread
Ham & Cheese
Ham & cheese served with additional options for cold or panini pressed on your choice of bread
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Turkey & Cheese
Turkey & cheese served hot or cold with lettuce, tomato, and mayo
Roast Beef
Roast beef, American cheese with horseradish sauce, served hot
Grilled Cheese
American & provolone with your choice of bread
Chicken Enchilada (GF)
Slightly Zesty chicken enchilada soup w/ corn and beans. Gluten free.
BLT
Bacon, lettuce, tomato and mayo served on your choice of bread
Spicy Dill Pickle Kettle Chips
Deep River Snacks 2oz Flavored Kettle Cooked Potato Chips, Gluten Free
Sea Salt & Vinegar Kettle Chips
Deep River Snacks 2oz Flavored Kettle Cooked Potato Chips, Gluten Free
Sweet Maui Onion Kettle Chips
Deep River Snacks 2oz Flavored Kettle Cooked Potato Chips, Gluten Free
Chocolate Chip Cookie
Zesty Jalapeno Kettle Chips
Deep River Snacks 2oz Flavored Kettle Cooked Chips, Gluten Free
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Orange Snickerdoodle Cookie
People also viewed
About The Merc Cafe Nutrition Information
Discover the nutritional content of menu items at The Merc Cafe in Woodward, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "The Merc Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-merc-cafe-woodward-ok. Accessed December 31, 2025.