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The Melting Pot restaurant logo - View nutrition facts, calories, and macros for menu items at 2 Bridge Ave Red Bank, NJ 07701

The Melting Pot

Nutrition Facts & Calorie Information

2 Bridge Ave Red Bank, NJ 07701

13items analyzed
"Overall this menu skews indulgent and calorie-dense (many items 800–1600 kcal), so it’s more suited to bulking or casual/maintenance eating than strict cutting. For cutting, pick a lighter option like the To‑Go (400 kcal) or À La Carte (≈500 kcal), ask for broth-based fondue, lean proteins (chicken/seafood), lots of veg, and skip or share the cheese and chocolate dips. For bulking, go with a Four‑Course Dinner for Two (≈1600 kcal) or the Oktober/F​orever Fondue options (900–950 kcal) and add sides/dessert to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Four-Course Dinners for Two

⚡️ Calories1600
🥩 Protein80g
🍞 Carbs200g
🧈 Fat60g

Oktober Fondue Fest

⚡️ Calories950
🥩 Protein35g
🍞 Carbs60g
🧈 Fat65g

Forever Fondue™

⚡️ Calories900
🥩 Protein60g
🍞 Carbs65g
🧈 Fat45g
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Thursdate®

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

À La Carte Dinner Menu

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

MeltOut

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Vegan Menu

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Dessert Menu

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Brunch Menu

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

To-Go

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Kids Menu

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Happy Hour

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Lunch Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About The Melting Pot Nutrition Information

Discover the nutritional content of menu items at The Melting Pot in Red Bank, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Melting Pot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-melting-pot-red-bank-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy