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The Melting Pot

Nutrition Facts & Calorie Information

32 Menu Items Analyzed

WISCONSIN CHEDDAR

Aged Cheddar, Emmenthaler, Sam Adams Boston Lager®, Garlic, Spices. GF with Redbridge beer.

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:30g
🧈 Fat:90g

QUATTRO FORMAGGIO

Butterkäse, Fontina, Fresh Mozzarella, Parmesan, White Wine, Roasted Garlic, Basil & Sun-Dried Tomato Pestos. GF.

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:75g

PACIFIC RIM

Shrimp*, Teriyaki-Marinated Sirloin*, Sesame-Crusted Ahi Tuna*, Honey Orange Duck Breast*. GF with substitute for Teriyaki Sirloin.

⚡️ Calories:1000
🥩 Protein:100g
🍞 Carbs:30g
🧈 Fat:60g

BOURBON BACON CHEDDAR

Aged Cheddar, Emmenthaler, Lager Beer, Bacon, Dry Mustard, Garlic, Worcestershire, Bourbon.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:50g

BACON & BRIE

Baby Brie, Gruyère, Raclette, Fontina, White Wine, Bacon, Lemon, Scallions. GF.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:70g

CHARCUTERIE BOARD

Our selection of premium cured meats, artisan crackers and accompaniments. Ask your server about vegan cheese fondue options.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:60g

THE CLASSIC

Garlic Pepper Sirloin*, Shrimp*, Memphis-Style Dry Rub Pork*, Teriyaki-Marinated Sirloin*, Herb-Crusted Chicken Breast*. GF with substitutes for Teriyaki Sirloin and Herb Chicken.

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:35g
🧈 Fat:45g

SWEET ADDITIONS

Cream Puffs | Macarons | Cheesecake. Ask your server about vegan chocolate fondue options.

⚡️ Calories:750
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:40g

STEAK LOVERS

Premium Filet Mignon*, Teriyaki-Marinated Sirloin*, Garlic Pepper Sirloin*. GF with substitute for Teriyaki Sirloin.

⚡️ Calories:750
🥩 Protein:60g
🍞 Carbs:8g
🧈 Fat:50g

COQ AU VIN

Burgundy Wine, Mushrooms, Scallions, Garlic. GF.

⚡️ Calories:560
🥩 Protein:32g
🍞 Carbs:14g
🧈 Fat:38g

CLASSIC ALPINE

Gruyère, Raclette, Fontina, White Wine, Garlic, Nutmeg. GF.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:40g

THE GARDEN POT

Veggie Potstickers*, Vegan Polpettes, Red Onion, Asparagus, Zucchini, Mini Sweet Peppers, Wild Mushroom Sacchetti*, Artichoke Hearts.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

LAND AND SEA

Garlic Pepper Sirloin*, Shrimp*, Herb-Crusted Chicken Breast*, Atlantic Salmon*. GF with substitute for Herb Chicken.

⚡️ Calories:470
🥩 Protein:38g
🍞 Carbs:35g
🧈 Fat:18g

MELTING POT HOUSE

Romaine, Iceberg, Cheddar, Tomatoes, Croutons, Scallions, Egg, Choice of Housemade Dressing. GF without croutons.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:30g

CAESAR

Romaine, Parmesan, Croutons, Caesar Dressing, Parmesan-Dusted Pine Nuts. GF without croutons.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:35g

YIN & YANG

The decadent and buttery flavors of dark and white chocolate fondue are artfully swirled together. GF.

⚡️ Calories:450
🥩 Protein:3g
🍞 Carbs:60g
🧈 Fat:25g

SPINACH ARTICHOKE

Butterkäse, Fontina, Parmesan, Spinach, Artichoke Hearts, Garlic. GF.

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:42g
🧈 Fat:18g

CALIFORNIA

Mixed Greens, Candied Pecans, Gorgonzola, Tomatoes, Housemade Raspberry Walnut Vinaigrette. GF.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:30g

PURE CHOCOLATE FONDUE

Pick from the flavors of milk, dark or white chocolate. GF.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

BANANAS FOSTER

The buttery flavor of white chocolate is melted with bananas & dulce de leche, and flambéed. GF.

⚡️ Calories:375
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:12g

BOURGUIGNONNE

European Style, Canola Oil, Panko, Sesame Tempura Batter. GF without batter and panko.

⚡️ Calories:350
🥩 Protein:17g
🍞 Carbs:45g
🧈 Fat:15g

SIGNATURE DIPPED STRAWBERRIES

Ask the hospitality specialist or your server to place an advanced order.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:20g

MOJO

Caribbean-Inspired, Garlic, Cilantro, Citrus. GF.

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:20g

STRAWBERRY SPINACH

Baby Spinach, Golden Raisins, Gorgonzola, Strawberries, Honey-Roasted Almonds, Housemade Strawberry Vinaigrette. GF.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

THE ORIGINAL

The smooth flavor of milk chocolate is melted with crunchy peanut butter. GF.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:23g
🧈 Fat:21g

FLAMING TURTLE

The creamy flavor of milk chocolate is melted with caramel, flambéed, and topped with candied pecans. GF.

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:20g

CARAMEL TOFFEE CRUNCH

The creamy flavor of milk chocolate is melted with caramel and crunchy Heath Bar® pieces. GF.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:16g

CREATE YOUR OWN

Your choice of three of the following: Herb-Crusted Chicken Breast*, All-Natural Chicken Breast*, Honey Orange Duck Breast*, Memphis-Style Dry Rub Pork*, Teriyaki-Marinated Sirloin*, Garlic Pepper Sirloin*, Premium Filet Mignon*, Atlantic Salmon*, Sesame-Crusted Ahi Tuna*, Shrimp*, Veggie Potstickers*, Vegan Polpettes, Wild Mushroom Sacchetti*. †Cajun seasoning available upon request on these select items.

⚡️ Calories:180
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:8g

CHOCOLATE FONDUE WAFERS

Pick from the flavors of milk, dark or white. GF.

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:10g

CHEESE FONDUE SMALL

Served with artisan breads and seasonal fruit and veggies. Gluten-free dippers available upon request. Choose one cheese fondue per cooktop.

⚡️ Calories:130
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:8g

COURT BOUILLON

Seasoned Vegetable Broth. GF.

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:1g

GARLIC & WINE SEASONING

Two classic culinary ingredients - garlic and wine - make this seasoning delicious. GF.

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

About The Melting Pot Nutrition Information

Discover the nutritional content of menu items at The Melting Pot. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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