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The Marq

Nutrition Facts & Calorie Information

60 West Adams St Chicago, IL 60603

11items analyzed
"Overall this menu is best described as balanced — most mains sit in the 300–600 kcal range and there are a few higher‑protein dinner options, so it works for maintenance or moderate goals more than extreme cutting/bulking. For cutting: pick the 250 kcal bar menu (or the 300 kcal breakfast) and add a lean protein like grilled chicken or egg whites to keep calories low but protein up. For bulking: choose the DINNER (600 kcal, 40 g protein) and add calorie‑dense sides (olive oil, avocado, or a starchy side) to increase totals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Wine by the Bottle

⚡️ Calories600
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

DINNER

4PM

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Lunch

11AM-2PM

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat18g
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breakfast

served until 10:45am

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

kids menu

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

breakfast

served until 10:45am

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

kids menu

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat7g

bar menu

2pm

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

lunch

11AM-2PM

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

dinner

4PM

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

bar menu

2pm

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Marq Nutrition Information

Discover the nutritional content of menu items at The Marq in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Marq Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-marq-chicago-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy