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The Manship Wood Fired Kitchen

1200 N State St Ste 100 Jackson, MS 39202

Nutrition Facts & Calorie Information

35 Menu Items Analyzed

Charcuterie & Cheese Board

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:55g

Filet Frites*

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:55g

Comeback Cobb

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:15g
🧈 Fat:40g
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Philly Cheese Steak

⚡️ Calories:700
🥩 Protein:43g
🍞 Carbs:50g
🧈 Fat:30g

Fried Green Tomatoes & Crabmeat

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Rotisserie Half Chicken

⚡️ Calories:650
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:42g

Seafood Pasta

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:20g

Seafood Spinach Dip

⚡️ Calories:570
🥩 Protein:21g
🍞 Carbs:22g
🧈 Fat:44g

Smoked Chicken Wings

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:35g

Truffle Fries

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:35g

Shrimp & Grits

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:25g

Chicken & Sausage Gumbo

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

Lasagna

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g
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Bourbon Vinaigrette Salad

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:25g

Grilled Salmon*

⚡️ Calories:350
🥩 Protein:34g
🍞 Carbs:0g
🧈 Fat:20g

Country-Style Pork Chop*

⚡️ Calories:318
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:25g

Rotisserie BBQ Chicken

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Fisherman-Style Redfish

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

Mac & Cheese

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Margherita

⚡️ Calories:275
🥩 Protein:11g
🍞 Carbs:34g
🧈 Fat:10g

Focaccia

⚡️ Calories:240
🥩 Protein:8g
🍞 Carbs:38g
🧈 Fat:6g

Caesar Salad

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:15g

Smoked Tuna Dip

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

Wood Fired Oysters

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:10g

Iceberg Wedge

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:12g

Veggie

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:3g

Soup of the Day

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:3g

Butter Beans

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:17g
🧈 Fat:0g

Braised Greens

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:3g

Golden Beets

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Cauliflower

⚡️ Calories:25
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:0g

Spinach

⚡️ Calories:23
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:0g

Mushrooms

⚡️ Calories:22
🥩 Protein:3g
🍞 Carbs:3g
🧈 Fat:0g

Asparagus

⚡️ Calories:20
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:0g

Grits

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About The Manship Wood Fired Kitchen Nutrition Information

Discover the nutritional content of menu items at The Manship Wood Fired Kitchen in Jackson, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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