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The Mallard Coffee Company restaurant logo - View nutrition facts, calories, and macros for menu items at 14 Lee St, Decatur, AL 35601, United States

The Mallard Coffee Company

Nutrition Facts & Calorie Information

14 Lee St, Decatur, AL 35601, United States

10items analyzed
"This menu leans toward higher‑calorie plates (several 400–600 kcal options) with moderate protein, so it’s better suited to bulking or maintaining rather than strict cutting. For a cutting choice pick Inquiries (200 kcal) or the protein‑dense The Mallard (400 kcal, 35 g protein) to keep calories down while preserving muscle. For bulking choose Business Meeting (600 kcal, 75 g carbs) or Vintage/Story (≈500 kcal) to add calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Business Meeting

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Vintage

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Story

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
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The Mallard

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Inquiries

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Plants

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Skip to Content

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Home

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Shop

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Mallard Coffee Company Nutrition Information

Discover the nutritional content of menu items at The Mallard Coffee Company in Decatur, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Mallard Coffee Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-mallard-coffee-company-decatur-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy