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The Majestic Grille restaurant logo - View nutrition facts, calories, and macros for menu items at 145 S Main St, Memphis, TN 38103

The Majestic Grille

Nutrition Facts & Calorie Information

145 S Main St, Memphis, TN 38103

83items analyzed
"Overall this menu skews toward rich, high-calorie comfort foods with many high-fat, high-protein plates, so it’s better suited to bulking or maintenance than strict cutting. For cutting, pick the House Smoked Salmon (250 kcal, 20 g protein) paired with the Mixed Greens (120 kcal) for a low-calorie, protein-forward meal. For bulking, go with the Barbequed Ribs (950 kcal, 45 g protein) or the Majestic Burger (800 kcal, 50 g protein) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Fish Sandwich

Crispy cod, lettuce, tomato, tartar sauce, Coleslaw, French fries

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs140g
🧈 Fat60g

Barbequed Ribs

Slow smoked, House made sauce, Coleslaw & parmesan fries

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat60g

Grilled Cheese β€œDeluxe”

Sourdough, cheddar, bacon, tomato, creole mustard, bΓ©chamel, sunny side egg

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat55g
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Fried Fish Sandwich

Crispy cod, lettuce, tomato, tartar sauce, Coleslaw, French fries

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat50g

Majestic Cobb

Greens, chicken, avocado, egg, bacon, red onion, tomato, bleu cheese, ranch

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat60g

Shrimp & Grits

Creole butter, andouille sausage, green onions

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Charcuterie Board

Daily selection of meats & cheeses, bbq walnuts, dried fruits, water crackers, whole grain mustard, tomato onion jam

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat55g

Majestic Burger

American, Cheddar or Blue cheese, lettuce, tomato, pickle, onion

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat50g

Herb & Lemon Roasted Half Chicken

Panjuices, garlic mash, broccolini

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

Eggs Benedict

Sliced ham, hollandaise, brabant potatoes

⚑️ Calories800
πŸ₯© Protein31g
🍞 Carbs50g
🧈 Fat57g

Barbequed Ribs

Slow smoked, House made sauce, Coleslaw & parmesan fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Pepperoni & Sausage

Tomato sauce, mozzarella

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Grilled Cheese β€œDeluxe”

Sourdough, cheddar, bacon, tomato, creole mustard, bΓ©chamel, sunny side egg

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat48g
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Shrimp & Scallop Spaghettini

Grilled lemon, roasted tomatoes, garlic breadcrumbs

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat25g

Steak & Eggs

Brabant potatoes

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat40g

Classic

2 eggs, bacon, potatoes, biscuits

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat38g

Harissa Grilled Chicken

Toasted chickpeas, spinach, roasted red peppers, harissa butter

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g

Smoked Salmon Hash

Poached eggs & hollandaise

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Steak & Eggs

Brabant potatoes

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g

Cornmeal Crusted Calamari

Cherry peppers, spicy marinara

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Cajun Chicken Eggrolls

Corn, cheddar, goat cheese, poblanos, onions, cilantro, creole mustard

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Salmon Nicoise

Grilled salmon, mixed greens, egg, artichokes, tomato, olives, feta, red wine vinaigrette

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Majestic Cobb

Greens, chicken, avocado, egg, bacon, red onion, tomato, bleu cheese, ranch

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Harissa Chicken Hash

Poached eggs & hollandaise

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Smoked Salmon Flatbread

Red onion, spinach, capers, garlic olive oil, mozzarella

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs47g
🧈 Fat25g

Majestic Burger

American, Cheddar or Blue cheese, lettuce, tomato, pickle, onion

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Grilled Salmon

Rosemary honey glaze, Asparagus, Vegetable rice pilaf

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat20g

Pepperoni & Sausage Flatbread

Tomato sauce, mozzarella

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Roasted Chicken Flatbread

Red onion, bacon, roasted garlic cream, mozzarella

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Eggs Benedict

Sliced ham, hollandaise, brabant potatoes

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Crab Benedict

Tomato, avocado, hollandaise, brabant potatoes

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Biscuits & Sausage Gravy

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs58g
🧈 Fat25g

Roasted Chicken

Red onion, bacon, roasted garlic cream, mozzarella

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat30g

Brioche French Toast

Strawberry compote, whipped cream

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat20g

Crab Benedict

Tomato, avocado, hollandaise, brabant potatoes

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Breakfast

Bacon, ham, egg, onion, parmesan, mozzarella

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat40g

Biscuits & Sausage Gravy

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat30g

Onion Rings

Tempura fried, creamy horseradish dipping sauce

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat35g

Harissa Chicken Hash

Poached eggs & hollandaise

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat28g

Breakfast Flatbread

Bacon, ham, egg, onion, parmesan, mozzarella

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Grilled Artichoke Flatbread

Spinach, garlic olive oil, feta, mozzarella

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat18g

Shrimp & Grits

Creole butter, andouille sausage, green onions

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Grilled Pork Tenderloin

Maple cream, sugar-glazed carrots, garlic mashed potatoes, crispy onions

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Smoked Salmon Hash

Poached eggs & hollandaise

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat28g

House Smoked Salmon

Chilled, red onions, capers, garlic focaccia crisp, creole mustard

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Seared Tuna Salad

Mixed greens, kale, tomato, onion, cucumber, red pepper, avocado, crispy wontons, ginger vinaigrette

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Parmesan Fries

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat20g

Cheese Ravioli

Spinach, sun dried tomatoes, goat cheese, toasted pine nuts

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

Ham Frittata

Cheddar cheese, green onion

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs4g
🧈 Fat30g

Old Post Office Waldorf

Greens, green apple, bleu cheese, barbequed walnuts, raspberry vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat22g

Caesar

Parmesan, focaccia croutons

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

Caesar

Parmesan, focaccia croutons

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat20g

Old Post Office Waldorf

Greens, green apple, bleu cheese, barbequed walnuts, raspberry vinaigrette

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat20g

Ham Frittata

Cheddar cheese, green onion

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat20g

Cajun Chicken Eggrolls

Corn, cheddar, goat cheese, poblanos, onions, cilantro, creole mustard

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat18g

Handmade Beignets

Powdered sugar

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat15g

Spinach Artichoke Dip

Focaccia crisp

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Barbecued Chargrilled Oysters

1/2 doz, chipotle, honey, lime, parmesan cheese

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Brioche French Toast

Strawberry compote, whipped cream

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Avocado Toast

Grilled sourdough toast, tomatoes & poached egg

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat11g

House Smoked Salmon

Chilled, red onions, capers, garlic focaccia crisp, creole mustard

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Handmade Beignets

Powdered sugar

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat13g

Asparagus Frittata

Roasted red pepper, goat cheese

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat18g

Mushroom Flatbread

Cremini, tomato onion jam, garlic olive oil, goat cheese, mozzarella

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Spinach Artichoke Dip

Focaccia crisp

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat17g

Cheddar Grits

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Avocado Toast

Grilled sourdough toast, tomatoes & poached egg

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Asparagus Frittata

Roasted red pepper, goat cheese

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs7g
🧈 Fat18g

Mushroom

Cremini, tomato onion jam, garlic olive oil, goat cheese, mozzarella

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat15g

Smoked Salmon

Red onion, spinach, capers, garlic olive oil, mozzarella

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat15g

Brabant Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat7g

Barbecued Chargrilled Oysters

1/2 doz, chipotle, honey, lime, parmesan cheese

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

Mixed Greens

Tomatoes, cucumber, red onion, olives, feta, red wine vinaigrette

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Breakfast Sandwich

2 eggs, bacon, brabant potatoes, American cheese

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Eggs (2)

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Breakfast Sandwich

2 eggs, bacon, brabant potatoes, American cheese

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Mixed Greens

Tomatoes, cucumber, red onion, olives, feta, red wine vinaigrette

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat9g

Grilled Artichoke

Spinach, garlic olive oil, feta, mozzarella

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat8g

Today’s Soup

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat5g

Fruit

⚑️ Calories68
πŸ₯© Protein0g
🍞 Carbs18g
🧈 Fat0g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Classic

2 eggs, bacon, potatoes, biscuits

⚑️ Calories0
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat10g

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About The Majestic Grille Nutrition Information

Discover the nutritional content of menu items at The Majestic Grille in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Majestic Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-majestic-grille-memphis-tn. Accessed December 26, 2025.
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