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The Main Dining Room at von Trapp Family Lodge & Resort

Nutrition Facts & Calorie Information

700 Trapp Hill Rd, Stowe, VT 05672

4items analyzed

"The menu across venues is calorie-dense, with The Main Dining Room at 1250 kcal plus 60 g protein and 55 g fat (150 g carbs), while the other venues range from 520–850 kcal and have substantial carbs and fats. For cutting, The Lounge is the leanest option (520 kcal, 22 g protein, 18 g fat) offering the best protein-per-calorie among the low‑calorie choices. For bulking, The Main Dining Room is the strongest pick (1250 kcal, 60 g protein, 55 g fat), with Bierhall as a secondary, lower-fat bulking option (850 kcal, 40 g protein, 28 g fat). Overall, the menu leans toward bulking potential, so you’d tailor portions and emphasize protein while moderating fat and carbs if cutting."

- Paw

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The Main Dining Room

Open Daily - Breakfast 7:30 am - 10:30 am | Dinner 5:00 pm - 9:00 pm. Breakfast buffet and elegant dinner with live music; dessert options; sommelier-guided wine list; nightly piano music.

⚡️ Calories1250

🥩 Protein60g

🍞 Carbs150g

🧈 Fat55g

von Trapp Brewing Bierhall

Open Daily - 11:30 am - 9:00 pm. Lunch and dinner with Austrian flair; lager beers on tap; wood-fired Parrilla grill; located on the grounds of Trapp Family Lodge.

⚡️ Calories850

🥩 Protein40g

🍞 Carbs100g

🧈 Fat28g

The Lounge

Open Daily - Lunch 11:30 am - 2:30 pm | Dinner 5:00 pm - 9:00 pm. Cozy space offering Austrian and American favorites, including daily afternoon tea and views of the Worcester Range.

⚡️ Calories520

🥩 Protein22g

🍞 Carbs68g

🧈 Fat18g

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Kaffeehaus

Open Daily - 7:00 am - 4:00 pm. Austrian bakery cafe featuring pastries, cakes, sandwiches, soups, deli items and bakery goods; seating available and expansive mountain views.

⚡️ Calories520

🥩 Protein16g

🍞 Carbs64g

🧈 Fat22g

About The Main Dining Room at von Trapp Family Lodge & Resort Nutrition Information

Discover the nutritional content of menu items at The Main Dining Room at von Trapp Family Lodge & Resort in Stowe, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "The Main Dining Room at von Trapp Family Lodge & Resort Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-main-dining-room-at-von-trapp-family-lodge-resort-stowe-vt. Accessed December 31, 2025.

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