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The Lowry Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 2207 Lowry Ave N, Minneapolis, MN 55411

The Lowry Cafe

Nutrition Facts & Calorie Information

2207 Lowry Ave N, Minneapolis, MN 55411

62items analyzed
"Overall, The Lowry Cafe menu leans toward calorie-dense, hearty options, with several high-fat or high-carb dishesβ€”making it more suited to bulking or balanced days rather than strict cutting, though leaner salads and soups are available. Cutting pick: Caesar Salad (268 kcal, 15 g protein, 10 g fat) or Soup of the Day (230 kcal, 12 g protein) for modest calories with decent protein. Bulking pick: NY Steak & Eggs (1210 kcal, 105 g protein, 74 g fat) or Southwest Chicken Chopped Salad (951 kcal, 67 g protein) for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Jordan

Two Eggs, One Giant Pancake, Hash Browns, Two Slices Bacon, Two Turkey Sausage, Toast .

⚑️ Calories1260
πŸ₯© Protein57g
🍞 Carbs114g
🧈 Fat57g

The Early Bird Burger

Half Pound Fresh Burger, Bacon, Cheddar Cheese, Over Easy Egg On A Brioche Bun

⚑️ Calories1213
πŸ₯© Protein84g
🍞 Carbs45g
🧈 Fat78g

NY Steak & Eggs

12 Oz Fresh Ny Steak, Two Eggs, Hash Browns, Toast.

⚑️ Calories1210
πŸ₯© Protein105g
🍞 Carbs51g
🧈 Fat74g
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The Big Bacon Cheese Burger

Half Pound Fresh Angus Meat ,Bacon, Cheddar Cheese On A Brioche Bun

⚑️ Calories1100
πŸ₯© Protein58g
🍞 Carbs54g
🧈 Fat68g

The Lowry Burger

Half Pound Fresh Angus Meat, Two Bacon, Cheddar, BBQ Sauce, Onion Ring On A Brioche Bun

⚑️ Calories1020
πŸ₯© Protein67g
🍞 Carbs60g
🧈 Fat64g

Wings

Wings, French Fries.

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs78g
🧈 Fat44g

Southwest Chicken Chopped Salad

Chicken Breast, Peppers, Corn, Black Beans, Avocado, Tomato, Cucumber, Scallions, Tortilla Strips, Romaine, Tossed In Sw Ranch Dressing.

⚑️ Calories951
πŸ₯© Protein67g
🍞 Carbs84g
🧈 Fat40g

Crispy Buffalo Chicken Wrap

Sandwich & Cookie

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat38g

Chicken Strips

Six Crispy Southern Fried Chicken With French Fries.

⚑️ Calories950
πŸ₯© Protein54g
🍞 Carbs66g
🧈 Fat46g

Giant Pancakes

Two Giant Buttermilk Pancakes, Breakfast Meat .

⚑️ Calories937
πŸ₯© Protein38g
🍞 Carbs120g
🧈 Fat34g

Biscuits & Gravy

Two Buttermilk Biscuits, Home Made Pork Or Turkey Sausage Gravy, Two Eggs On The Top Of Gravy..

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat54g

One Giant Pancake (A La Carte)

⚑️ Calories900
πŸ₯© Protein20g
🍞 Carbs120g
🧈 Fat30g

Waffle Breakfast Burger

Waffle Bun, Burger, Cheese, Bacon, Egg, Hash Browns.

⚑️ Calories890
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat49g
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Mushroom Swiss Burger

Half Pound Fresh Angus Meat , Sauteed Mushrooms And Onions, Swiss On On A Brioche Bun

⚑️ Calories880
πŸ₯© Protein62g
🍞 Carbs53g
🧈 Fat52g

Corned Beef Hash

House Made Corned Beef, Potatoes, Onions, Carrots, Two Eggs, Toast.

⚑️ Calories840
πŸ₯© Protein46g
🍞 Carbs73g
🧈 Fat40g

California Burger

Half Pound Fresh Angus Burger, Lettuce, Tomato, Onion, Mayo On A Side On A Brioche Bun

⚑️ Calories835
πŸ₯© Protein47g
🍞 Carbs51g
🧈 Fat45g

Avocado Toast & Eggs

Served With Fruit And American Potatoes .

⚑️ Calories820
πŸ₯© Protein29g
🍞 Carbs101g
🧈 Fat37g

Club Sandwich

Sliced Turkey, Sliced Ham, Bacon, Lettuce, Tomato, Swiss, Mayo.

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat34g

Breakfast Sandwich Meal

Choice Of Bread, Eggs, Cheese, Breakfast meat. Serve With Hashbrown

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat42g

Corned Beef Reuben

House Made Corned Beef, Sauerkraut, Swiss, 1000 Island, Rye Bread.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat28g

Walleye Sandwich

Battered Walleye, Lettuce, Tomato, Tartar.

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat28g

The Benny

Two Poached Eggs, Ham, Hollandaise, English Muffin, Hash Browns.

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs41g
🧈 Fat41g

Shrimp & Grits

Creamy Cheesy Grits, With Grilled Green Pepper, Onion And Grilled Shrimp. Served With Buffalo Sauce On A Side

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat22g

Breakfast Burrito

Scrambled Eggs, Hash Browns, Bacon, American And Pepper Jack Cheese Served With Salsa And Sour Cream.

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat34g

Turkey Burger

Lettuce, Tomato, Onion, Mayo On A Side On A Brioche Bun

⚑️ Calories579
πŸ₯© Protein31g
🍞 Carbs41g
🧈 Fat27g

Southwest Turkey Wrap

Warm Turkey Breast, Bacon, Lettuce, Cheddar, Salsa, Ranch.

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat26g

B.L.T.A

Bacon, Lettuce, Tomato, Avocado.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat28g

Cinnamon French Toast

Two Pieces Thick Cut Cinnamon Bread, With A Choice Of Breakfast Meat.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Kids Burger Or Chicken Tender

Cheeseburger, Or Chicken Tenders, Served With French Fries

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat26g

Chocolate Cake

Triple Chocolate Cake

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs66g
🧈 Fat24g

The Cleveland

Two Eggs, Hash Browns, Breakfast Meat, Toast.

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat31g

Oreo Mousse Cake

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat26g

Open Faced Meatloaf

Meatloaf, Mashed Potatoes, Gravy, Toast. (No Side Item Included.)

⚑️ Calories470
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat20g

Side Biscuit & Gravy

⚑️ Calories460
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat22g

Chicken Wild Rice

Home Made Creamy Richy Wild Rice Soup

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat14g

Apple Goat Cheese Salad

Romaine,Onion, Goat Cheese ,Crumbles, Candied Pecans, House Balsamic. With Slices Of Green Apple

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat22g

Grilled Cheese

Choice Of Cheese, Choice Of Bread.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat22g

Veggie Wrap

Herbed Cream Cheese, Avocado, Cucumber, Onion, Peppers, Carrots, Mixed Greens.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat20g

Grilled Cheese (A La Carte)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat22g

Kid Pancake

Giant Pancake, Choice Of Meat Or Fruit.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat12g

Chocolate Chip Cookies

2 Fresh Cooked Cookies

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs72g
🧈 Fat22g

Waffle Combo

1/2 Waffle, Two Eggs, Two Pieces Bacon

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs22g
🧈 Fat19g

Yogurt, Fruit & Granola

Greek Vanilla Yogurt, Fresh Cut Fruit.

⚑️ Calories340
πŸ₯© Protein19g
🍞 Carbs48g
🧈 Fat9g

Fries Regular

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

American Fries

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat14g

Belgian Waffles

Plain.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat12g

Side Corned Beef & Hash

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs26g
🧈 Fat16g

French Toast (Kids Menu)

Cinnamon French Toast, Choice Of Meat Or Fruit.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat8g

French Toast (A La Carte)

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Onion Rings

Butted Crispy Onion Ring With Chipotle Sauce On A Side

⚑️ Calories270
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Caesar Salad

Romaine, Tomatoes, Parmesan, Croutons .

⚑️ Calories268
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Breakfast Meat

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat15g

Soup Of The Day

Home Made Chicken Wild Rice

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat7g

Peanut Butter Cookies

2 Fresh Cooked Cookies

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat20g

Two Eggs (Kids Menu)

Two Eggs, Bacon Or Sausage Or Fruit.

⚑️ Calories206
πŸ₯© Protein13g
🍞 Carbs16g
🧈 Fat10g

House Salad

Mixed Greens, Tomato, Red Onion, Carrots, Croutons.

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat5g

Oatmeal

⚑️ Calories154
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat3g

Hashbrowns

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Grits

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat1g

Sweet Potato

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Fresh Fruit Cup

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Half Waffle

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat4g

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About The Lowry Cafe Nutrition Information

Discover the nutritional content of menu items at The Lowry Cafe in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Lowry Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lowry-cafe-minneapolis-mn. Accessed December 31, 2025.
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