DOZEN COOKIES (extra time required)
$15.00
β‘οΈ Calories2400
π₯© Protein28g
π Carbs336g
π§ Fat108g
CHIPS & CHEESE
$9.00
β‘οΈ Calories920
π₯© Protein16g
π Carbs75g
π§ Fat60g
PHILLY CHEESE-STEAK
philly steak, sauteed mushrooms, onions and peppers, queso, philly roll $16.00
β‘οΈ Calories800
π₯© Protein45g
π Carbs70g
π§ Fat35g
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PORK GREEN CHILI FRIES
$14.00
β‘οΈ Calories750
π₯© Protein28g
π Carbs70g
π§ Fat40g
BUFFALO CHICKEN SANDWICH
chicken tenders tossed in buffalo sauce, organic greens, tomato, onion, garlic dill pickle, ranch, hoagie roll $13.50
β‘οΈ Calories750
π₯© Protein35g
π Carbs70g
π§ Fat40g
CLASSIC CHEESEBURGER
angus beef, white american cheese, mixed greens, tomato, onion, garlic dill pickle, mayonnaise, toasted brioche bun $13.50
β‘οΈ Calories720
π₯© Protein35g
π Carbs50g
π§ Fat45g
PATTY MELT
angus beef, sauteed onions, melty swiss cheese, thousand island sauce, toasted texas toast $13.00
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat40g
3 MACADAMIA COOKIES
$5.00
β‘οΈ Calories690
π₯© Protein9g
π Carbs84g
π§ Fat36g
PORK GREEN CHILI - BOWL
homemade pork green chili, cheddar jack cheese, corn tortilla $10.00
β‘οΈ Calories650
π₯© Protein30g
π Carbs40g
π§ Fat35g
CHICKEN BACON RANCH WRAP
chicken tenders, organic mixed greens, bacon, cheddar jack cheese - choice of ranch or chipotle ranch $15.00
β‘οΈ Calories650
π₯© Protein42g
π Carbs50g
π§ Fat32g
3 BEEF TACOS
$15.00 OUT OF STOCK
β‘οΈ Calories650
π₯© Protein25g
π Carbs50g
π§ Fat35g
HOT HONEY CHICKEN SANDWICH
$15.00
β‘οΈ Calories650
π₯© Protein30g
π Carbs60g
π§ Fat35g
CLASSIC CHEESEBURGER
angus beef, white american cheese, mixed greens, tomato, onion, garlic dill pickle, mayonnaise, toasted brioche bun $13.50
β‘οΈ Calories600
π₯© Protein30g
π Carbs50g
π§ Fat35g
π
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Download MacrosMap βCHICKEN TACO SALAD
mixed greens, chicken, pico, cheddar jack cheese, crispy corn tortilla, chipotle ranch $16.00
β‘οΈ Calories600
π₯© Protein40g
π Carbs35g
π§ Fat32g
CHICKEN TENDER SANDWICH
$13.50
β‘οΈ Calories550
π₯© Protein40g
π Carbs45g
π§ Fat20g
PHILLY BEEF
$6.00
β‘οΈ Calories550
π₯© Protein29g
π Carbs45g
π§ Fat25g
APPLE PECAN SALAD
β‘οΈ Calories540
π₯© Protein28g
π Carbs40g
π§ Fat30g
5PC - CHICKEN TENDERS
$16.00
β‘οΈ Calories500
π₯© Protein30g
π Carbs45g
π§ Fat25g
B.L.T.
bacon, greens, tomato and mayonnaise - choice of texas toast or wheat bread $13.00
β‘οΈ Calories500
π₯© Protein20g
π Carbs45g
π§ Fat30g
3PC - CHICKEN TENDERS
$11.00
β‘οΈ Calories460
π₯© Protein39g
π Carbs21g
π§ Fat23g
GRILLED CHICKEN SANDWICH
grilled chicken breast, greens, tomato, onion, garlic dill pickle, mayonnaise, toasted brioche bun $13.50
β‘οΈ Calories450
π₯© Protein35g
π Carbs42g
π§ Fat15g
KID'S TENDERS & FRIES
$7.00
β‘οΈ Calories410
π₯© Protein23g
π Carbs38g
π§ Fat19g
FRIES
$5.00
β‘οΈ Calories365
π₯© Protein4g
π Carbs63g
π§ Fat17g
ASIAN CHICKEN SALAD
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat15g
HOUSE SALAD
β‘οΈ Calories350
π₯© Protein7g
π Carbs30g
π§ Fat22g
HUMMUS & CRUDITE PLATE
$14.00
β‘οΈ Calories350
π₯© Protein11g
π Carbs25g
π§ Fat25g
BIG COOKIE
$4.50
β‘οΈ Calories350
π₯© Protein5g
π Carbs45g
π§ Fat15g
KID'S GRILLED CHEESE KID'S GRILLED CHEESE SANDWICH
$7.00
β‘οΈ Calories340
π₯© Protein12g
π Carbs40g
π§ Fat15g
CAESAR SALAD
β‘οΈ Calories300
π₯© Protein7g
π Carbs17g
π§ Fat25g
PORK GREEN CHILI - CUP
$8.00
β‘οΈ Calories300
π₯© Protein18g
π Carbs12g
π§ Fat20g
PRETZEL BITES
$10.00
β‘οΈ Calories300
π₯© Protein6g
π Carbs50g
π§ Fat5g
KID'S QUESADILLA
$8.00
β‘οΈ Calories300
π₯© Protein15g
π Carbs30g
π§ Fat12g
LEMON LAVENDER CAKE
$4.00 OUT OF STOCK
β‘οΈ Calories300
π₯© Protein4g
π Carbs40g
π§ Fat15g
2 SCOOP VANILLA
$6.00
β‘οΈ Calories300
π₯© Protein6g
π Carbs36g
π§ Fat12g
GRILLED CHICKEN
$6.00
β‘οΈ Calories280
π₯© Protein35g
π Carbs0g
π§ Fat7g
BEEF PATTY
$6.00
β‘οΈ Calories250
π₯© Protein20g
π Carbs0g
π§ Fat20g
QUESO - MELTED
$3.50
β‘οΈ Calories250
π₯© Protein10g
π Carbs3g
π§ Fat22g
KID'S FRIES
KIDS SIZE PORTION OF FRENCH FRIES $5.00
β‘οΈ Calories250
π₯© Protein3g
π Carbs38g
π§ Fat11g
SMALL SIDE CHILI
$3.00
β‘οΈ Calories250
π₯© Protein16g
π Carbs20g
π§ Fat10g
BOWL OF SOUP
$8.00
β‘οΈ Calories200
π₯© Protein10g
π Carbs30g
π§ Fat5g
EXTRA PITA
$2.00
β‘οΈ Calories200
π₯© Protein5g
π Carbs30g
π§ Fat4g
KID'S VEGGIE PLATE
$5.00
β‘οΈ Calories200
π₯© Protein8g
π Carbs30g
π§ Fat5g
SIDE SALAD
Organic mixed greens, tomato, cucumber, onion - choice of dressing $5.00
β‘οΈ Calories150
π₯© Protein2g
π Carbs10g
π§ Fat10g
SHRIMP COCKTAIL
$15.00
β‘οΈ Calories150
π₯© Protein23g
π Carbs7g
π§ Fat2g
1 SCOOP VANILLA
$3.50
β‘οΈ Calories150
π₯© Protein2g
π Carbs18g
π§ Fat7g
SIDE OF TORTILLA CHIPS
$3.00
β‘οΈ Calories140
π₯© Protein2g
π Carbs19g
π§ Fat7g
SHREDDED CHEDDAR JACK CHEESE
$1.50
β‘οΈ Calories110
π₯© Protein7g
π Carbs1g
π§ Fat9g
SWISS CHEESE SLICE
$1.50
β‘οΈ Calories110
π₯© Protein8g
π Carbs1g
π§ Fat9g
CUP OF SOUP
$4.50
β‘οΈ Calories100
π₯© Protein2g
π Carbs15g
π§ Fat3g
FRIED EGG
$2.00
β‘οΈ Calories90
π₯© Protein6g
π Carbs1g
π§ Fat7g
TWO SLICE BACON 2
$3.00
β‘οΈ Calories80
π₯© Protein6g
π Carbs1g
π§ Fat6g
ONE SLICE BACON
$1.50
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
SIDE STEAMED VEGGIES
$4.00
β‘οΈ Calories80
π₯© Protein3g
π Carbs15g
π§ Fat0g
AMERICAN CHEESE SLICE
$1.50
β‘οΈ Calories70
π₯© Protein4g
π Carbs1g
π§ Fat6g
BOWL OF SALSA
$4.00
β‘οΈ Calories50
π₯© Protein2g
π Carbs10g
π§ Fat0g
SMALL SIDE SALSA
$1.00
β‘οΈ Calories35
π₯© Protein1g
π Carbs8g
π§ Fat0g
About The Local Nutrition Information
Discover the nutritional content of menu items at The Local in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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