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The Lobster Claw Pound & Restaurant

Nutrition Facts & Calorie Information

41 Ocean Park Rd Saco, ME 04072

10items analyzed
"The menu leans toward calorie-dense, protein-rich entrΓ©es (several 600–800 kcal options), so overall it’s more suited to bulking than strict cutting β€” though lighter items are available for balanced meals. For cutting, choose Fresh in the Kettle (300 kcal) and add a large side salad or steamed veggies while skipping buttery sides. For bulking, pick Over the Land (600 kcal, 68 g protein) or The β€œMaine” Event (800 kcal) and add a carb-rich side or extra platter to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The "Maine" Event

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Platters

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Lunch

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g
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Over the Land

⚑️ Calories600
πŸ₯© Protein68g
🍞 Carbs45g
🧈 Fat20g

Specials

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Fresh in the Kettle

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Appetizers

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Children

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Side Orders

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Under the Broiler

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Lobster Claw Pound & Restaurant Nutrition Information

Discover the nutritional content of menu items at The Lobster Claw Pound & Restaurant in Saco, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Lobster Claw Pound & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lobster-claw-pound-restaurant-saco-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy