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The Lingerie restaurant logo - View nutrition facts, calories, and macros for menu items at R. de Gonçalo Cristóvão 198, 4000-265 Porto, Portugal

The Lingerie

Nutrition Facts & Calorie Information

R. de Gonçalo Cristóvão 198, 4000-265 Porto, Portugal

8items analyzed
"This menu skews toward higher-calorie, bulking-style choices (notably the Gold at 2,005 kcal and Premier at 1,200 kcal) rather than a lean, calorie-controlled selection. Protein is moderate across items but several dishes are carb- and fat-heavy, so it’s better suited for someone needing lots of energy rather than strict weight loss. For cutting pick Maria’s Vegetables (150 kcal) or Pink Lips (350 kcal) as a low-calorie option; for bulking choose the Gold menu (2,005 kcal) or the Premier (1,200 kcal) for high energy and substantial carbs/protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Gold menu

⚡️ Calories2005
🥩 Protein55g
🍞 Carbs251g
🧈 Fat86g

Premier menu

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs160g
🧈 Fat50g

Oh, yes please

⚡️ Calories750
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g
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Swing Couple

⚡️ Calories600
🥩 Protein24g
🍞 Carbs60g
🧈 Fat25g

Italian 69

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Silver menu

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Pink Lips

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat12g

Maria’s Vegetables

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

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About The Lingerie Nutrition Information

Discover the nutritional content of menu items at The Lingerie. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Lingerie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lingerie-porto-pt. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy