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The Lingerie

Nutrition Facts & Calorie Information

Av. António Augusto de Aguiar 88A, 1050-018 Lisboa, Portugal

8items analyzed

"This menu leans a bit toward bulking—several items are high-calorie (550–950 kcal) and good if you need extra fuel—though there are a couple of lean choices for cutting. For cutting, pick Italian 69 (very low calories with high protein) or Maria’s Vegetables and add a lean protein if you need more satiety. For bulking, go with the Silver Menu (950 kcal) or Premier Menu (800 kcal) for a big calorie + protein boost, and consider adding extra carbs or healthy fats if you need more calories."

- Paw

Sort:

Silver Menu

⚡️ Calories950

🥩 Protein45g

🍞 Carbs110g

🧈 Fat30g

Premier Menu

⚡️ Calories800

🥩 Protein50g

🍞 Carbs60g

🧈 Fat30g

Gold Menu

⚡️ Calories550

🥩 Protein25g

🍞 Carbs60g

🧈 Fat20g

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Pink Lips

⚡️ Calories450

🥩 Protein2g

🍞 Carbs45g

🧈 Fat25g

Oh, yes please

⚡️ Calories400

🥩 Protein28g

🍞 Carbs50g

🧈 Fat6g

Maria’s Vegetables

⚡️ Calories200

🥩 Protein5g

🍞 Carbs30g

🧈 Fat7g

Italian 69

⚡️ Calories69

🥩 Protein35g

🍞 Carbs15g

🧈 Fat9g

Swing Couple

⚡️ Calories0

🥩 Protein0g

🍞 Carbs0g

🧈 Fat0g

About The Lingerie Nutrition Information

Discover the nutritional content of menu items at The Lingerie in Antnio Augusto, de. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Lingerie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lingerie-lisboa-pt. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy