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Menu

The Lilly Pad Cafe LLC

Nutrition Facts & Calorie Information

30 Tower Ln Unit 105, Avon, CT 06001

125items analyzed
"Overall this menu skews calorie- and fat-dense with many big, protein-heavy entrees and hearty breakfast options, so it’s generally more suited to bulking or maintenance than strict cutting. For cutting, choose the Standard Salad (203 kcal, 28 g protein) or the Chicken Cap-eesey (370 kcal, 45 g protein) for a high-protein, lower-calorie meal; for bulking, go with the Ken Special Biscuits & Gravy (1010 kcal) or the Carnivore (860 kcal, 49 g protein) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lunch for 20 Bundle (Catering)

⚑️ Calories18000
πŸ₯© Protein700g
🍞 Carbs2200g
🧈 Fat700g

Lunch for 20 Bundle (Catering)

⚑️ Calories15000
πŸ₯© Protein700g
🍞 Carbs1800g
🧈 Fat600g

Tortellini Pasta Salad Full Pan (Catering)

⚑️ Calories14000
πŸ₯© Protein480g
🍞 Carbs2000g
🧈 Fat480g
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Tortellini Pasta Salad Full Pan (Catering)

⚑️ Calories10500
πŸ₯© Protein350g
🍞 Carbs1400g
🧈 Fat350g

Cookie Tray (50) (Catering)

⚑️ Calories8000
πŸ₯© Protein100g
🍞 Carbs1000g
🧈 Fat350g

Tortellini Pasta Salad Half Pan (Catering)

⚑️ Calories7000
πŸ₯© Protein220g
🍞 Carbs800g
🧈 Fat260g

Happy Harvest Full Tray (Catering)

⚑️ Calories4800
πŸ₯© Protein144g
🍞 Carbs540g
🧈 Fat216g

Cookie Tray (50) (Catering)

⚑️ Calories4500
πŸ₯© Protein75g
🍞 Carbs550g
🧈 Fat250g

Fruit Salad (half pan) (Catering)

⚑️ Calories4500
πŸ₯© Protein54g
🍞 Carbs1125g
🧈 Fat18g

Tortellini Pasta Salad Half Pan (Catering)

⚑️ Calories4200
πŸ₯© Protein144g
🍞 Carbs480g
🧈 Fat180g

Mac & Cheese Half Tray (Catering)

⚑️ Calories4200
πŸ₯© Protein144g
🍞 Carbs480g
🧈 Fat216g

Mac & Cheese Half Tray (Catering)

⚑️ Calories3500
πŸ₯© Protein150g
🍞 Carbs350g
🧈 Fat200g

Green Salad Full Pan (Catering)

⚑️ Calories2400
πŸ₯© Protein60g
🍞 Carbs180g
🧈 Fat150g
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Forever Rose - Dozen

⚑️ Calories1800
πŸ₯© Protein30g
🍞 Carbs240g
🧈 Fat72g

Fruit Salad (half pan) (Catering)

⚑️ Calories1600
πŸ₯© Protein20g
🍞 Carbs400g
🧈 Fat8g

Happy Harvest 64 Oz (Catering)

⚑️ Calories1600
πŸ₯© Protein48g
🍞 Carbs200g
🧈 Fat96g

Community Chips (BIG 10oz) Sweet Maui Oniomn

⚑️ Calories1560
πŸ₯© Protein17g
🍞 Carbs156g
🧈 Fat105g

The Ken Special Biscuits & Gravy

2 buttermilk biscuits with sausage country gravy, served with a side of potato and root veggie blend

⚑️ Calories1010
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat57g

Happy Harvest 64 Oz (Catering)

⚑️ Calories960
πŸ₯© Protein12g
🍞 Carbs220g
🧈 Fat8g

Italian Chicken Grinder

Chicken, Pepperoni, mozzarella, oil & vin and balsamic glaze

⚑️ Calories900
πŸ₯© Protein52g
🍞 Carbs55g
🧈 Fat45g

Carnivore

2 eggs, your choice of cheese, bacon, Canadian bacon and sausage on your choice of sourdough, biscuit, croissant or GF bagel

⚑️ Calories860
πŸ₯© Protein49g
🍞 Carbs35g
🧈 Fat58g

All In Breakfast

3 eggs cooked the way you like, bacon and sausage, potato and root veggie blend and 2 pancakes

⚑️ Calories840
πŸ₯© Protein39g
🍞 Carbs63g
🧈 Fat49g

Chicken Philly

Chicken, onions, peppers and mushroom with provolone cheese on a grinder roll

⚑️ Calories840
πŸ₯© Protein67g
🍞 Carbs60g
🧈 Fat29g

Pizzafied Melt

Mozzarella, provolone, pepperoni, salami, with red sauce for dipping

⚑️ Calories830
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat60g

Forever Rose - Triple

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat35g

Green Salad Full Pan (Catering)

⚑️ Calories720
πŸ₯© Protein29g
🍞 Carbs120g
🧈 Fat7g

Trusty Sandwich

Sausage, Bacon or ham with an egg on a biscuit, sourdough or croissant with your choice of cheese

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat47g

Winter Greens

Pears, cranberries, onions, walnuts, swiss cheese and pear white balsamic dressing

⚑️ Calories660
πŸ₯© Protein13g
🍞 Carbs71g
🧈 Fat36g

BBQ Bacon Grinder

Chicken, bacon, onions, BBQ sauce on a grinder roll

⚑️ Calories652
πŸ₯© Protein58g
🍞 Carbs67g
🧈 Fat15g

Sandwich Platter (Serves 10-12) (Catering)

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat32g

Succulent

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat30g

Sandwich Platter (Serves 10-12) (Catering)

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Pancakes (3)

Pancakes with butter and syrup and a side of potato and root veggie blend

⚑️ Calories640
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat24g

Antipasto Salad

provolone, pepperoni, salami, tomatoes, onions and sautee’d peppers

⚑️ Calories624
πŸ₯© Protein29g
🍞 Carbs15g
🧈 Fat52g

Moons Over My Copyright

Ham, scrambled egg and swiss and american cheeses on a biscuit

⚑️ Calories610
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat42g

Choose Your Own Grilled Cheese

Choose 2 of our cheeses, and add any veggies you may desire. Grilled until golden and melty

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat41g

Chicken Bacon Ranch

Chicken, bacon, ranch dressing, lettuce and tomato

⚑️ Calories580
πŸ₯© Protein47g
🍞 Carbs30g
🧈 Fat27g

After School Classic

Grilled ham and cheese, just as good as you remember

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat32g

Breakfast Sandwich Platter (Catering)

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat32g

Anyways Eggs

2 eggs cooked the way you like, a breakfast meat, sourdough toast and potato and root veggie blend

⚑️ Calories528
πŸ₯© Protein26g
🍞 Carbs56g
🧈 Fat24g

Peanut Butter Whoopie Pie

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs48g
🧈 Fat32g

Breakfast Sandwich Platter (Catering)

⚑️ Calories520
πŸ₯© Protein27g
🍞 Carbs46g
🧈 Fat30g

Morning Grind

2 eggs, provolone, onions and peppers on a grinder roll (or other bread if you prefer)

⚑️ Calories510
πŸ₯© Protein28g
🍞 Carbs51g
🧈 Fat21g

Bacon Bliss

BLT Extra bacon, lettuce, tomato

⚑️ Calories485
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat29g

The Gobbler

Turkey, bacon, cheese, lettuce and tomato

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat20g

Eggplant Parm

Eggplant, mozzarella and red sauce

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat28g

Happy Harvest Full Tray (Catering)

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat20g

Cheese Peanut Butter Crackers

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs26g
🧈 Fat32g

Drizzilicious

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat23g

Quiche (Catering)

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat34g

Quiche (Catering)

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat34g

Gracious Graze

Vegetarian eggplant, grilled onions, peppers, mushrooms and provolone

⚑️ Calories440
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat30g

Summer Throwback

American, Cheddar, sliced tomato and bacon

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat28g

Birthday Mug Cake - Vanilla

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat19g

Ooey Gooey

Cheddar, American, Swiss, Provolone and mozzarella

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat36g

Muffin

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat18g

Toasted Biscuit/Croissant/Sourdough w/butter

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat20g

Bagel

Plain, GF, Vegan; Toasted with butter (butter is not vegan)

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat15g

Chicken Cap-eesey

Chicken breast, tomato, provolone and mozzarella with fresh basil leaves

⚑️ Calories370
πŸ₯© Protein45g
🍞 Carbs7g
🧈 Fat17g

Cherry Pie Slice Cookie

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat16g

Chefs Salad

Tomato, onion and carrots + Ham, Turkey & Cheese

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs14g
🧈 Fat17g

Fruit Crunch

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat11g

Peanut Butter Crackers

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs26g
🧈 Fat20g

Cereal Bowls

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Forever Rose - Single

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat14g

Gilded Pumpkin Cookie

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat15g

Green Salad 64 Oz (Catering)

⚑️ Calories270
πŸ₯© Protein25g
🍞 Carbs54g
🧈 Fat4g

Cream of Spinach Soup (bowl)

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat18g

Snickers

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat12g

Twix

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat12g

Miss Vickis Chips 1.5oz

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat15g

Honeybee Healing Large Oil Blend

⚑️ Calories240
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat28g

Chocolate Cookie with White Chocolate Chips

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat11g

Energy Bites Espresso

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Standard Salad

chicken, tomatoes, onions, shredded carrots

⚑️ Calories203
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat3g

Breakfast Sausage Patty

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat17g

Cream of Spinach Soup (cup)

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat12g

Coconut Milk Half Gallon Quart

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat18g

Honey Roasted Peanuts

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat15g

Spider Plant

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat7g

Side Bacon

4

⚑️ Calories172
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat13g

Fruit & Yogurt Cup

⚑️ Calories170
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat2g

Salted Peanuts

⚑️ Calories161
πŸ₯© Protein7g
🍞 Carbs6g
🧈 Fat14g

Side Chicken Sausage Links

2

⚑️ Calories160
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat12g

Sugar Cookie

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat7g

Energy Bites Almond Chai

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat8g

GF Chocolate Chip Cookie

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat8g

Cashews

⚑️ Calories157
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat12g

Back Bacon

2

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat9g

Potato & Veggie Blend

cup

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat2g

Community Kettle Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Skinny Pop Popcorn

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Stacy's Pita Chips Cinnamon Sugar

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat7g

Chocolate Covered Espresso Beans

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat9g

Stacy's Pita Chips Simply Naked

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat6g

Honeybee Healing Crystals

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs35g
🧈 Fat0g

Energy Bites Peanut Butter Chocolate Chip

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat6g

Chicken Noodle Soup

Cup

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat3g

Shortbread Cookies

⚑️ Calories95
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat6g

MOOSH (Fiber Cotton Candy)

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs22g
🧈 Fat0g

HoneyBee Healing Fall Blessing Simmer Pot

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs23g
🧈 Fat0g

Eggs

1

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Hot Coffee Box & Hot Tea Box (Catering)

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat4g

Honeybee Healing Herbal Infused Sugar

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Green Salad 64 Oz (Catering)

⚑️ Calories40
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat1g

Hot Coffee Box (98oz) (Catering)

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Hot Coffee Box (98oz) (Catering)

⚑️ Calories25
πŸ₯© Protein4g
🍞 Carbs0g
🧈 Fat0g

Honeybee Healing Tea Blend

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Pickle Cup

In House Made

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Hot Coffee Box & Hot Tea Box (Catering)

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Orbitz Mint Gum

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Pour Over Coffee (set of 2)

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Tums

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Advil Packet (2)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Greeting Card

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Honeybee Healing Bath Salts

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Honeybee Healing Body Scrub

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Honeybee Healing Roller

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Honeybee Healing Bath Tea

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Pumpkin Spice Black Tea Gift Set (20 bags)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Tea Gift Set (6 Bags)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HoneyBee Healing Beach Scrub

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HoneyBee Healing Spirit Smoke Loose Incense

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HoneyBee Healing Winter Recovery Bath Salts

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HoneyBee Healing Yule Spice Hand Sanitizer

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Lilly Pad Cafe LLC Nutrition Information

Discover the nutritional content of menu items at The Lilly Pad Cafe LLC in Avon, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Lilly Pad Cafe LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lilly-pad-cafe-llc-avon-ct. Accessed December 31, 2025.
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