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The Lido Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 112/1 N Federal St, Lynn, MA 01905

The Lido Cafe

Nutrition Facts & Calorie Information

112/1 N Federal St, Lynn, MA 01905

128items analyzed
"The menu skews toward calorie-dense, higher‑fat comfort foods (lots of pizzas, fried items and hearty subs), so it’s overall more suited to bulking than to cutting β€” though you can assemble lighter plates. For cutting, pick the Jumbo Shrimp Cocktail (200 kcal, 30 g protein) or the Steak Tip Salad (350 kcal) and swap fries for steamed vegetables and ask for dressing on the side. For bulking, choose the Lido Fisherman Platter (β‰ˆ1100 kcal) or a Steak Bomb/Mad Dog pizza (β‰ˆ1200 kcal) and add a starchy side or drink for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Stuffed Shrimp Dinner

Fried or baked. With fries, onion rings, and coleslaw.

⚑️ Calories1500
πŸ₯© Protein30g
🍞 Carbs160g
🧈 Fat80g

Steak Bomb Pizza

Steak, mushrooms, onions, peppers & cheese.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat56g

Mad Dog Special Pizza

Salami, sausage, meatball, garlic & cheese.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat80g
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Fried Clam Dinner

With fries, and coleslaw.

⚑️ Calories1200
πŸ₯© Protein25g
🍞 Carbs150g
🧈 Fat60g

Stuffed Scallop Dinner

Fried or baked. With fries, onion rings, and coleslaw.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat60g

Surf & Turf

Steak tips, choice of haddock, scallops, or shrimp. With two sides, potato, rice, fries, vegetable.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat70g

Lido Fisherman Platter

Haddock, clams, scallops, shrimp, fries, rings, coleslaw.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Steak Tip & Rib Combo

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat85g

Lido Fisherman Platter

Haddock, clams, scallops, shrimp, fries, rings, coleslaw.

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs120g
🧈 Fat50g

Stuffed Haddock Dinner

Fried or baked. With fries, onion rings, and coleslaw.

⚑️ Calories1050
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat45g

Fried Scallop Basket

With fries & coleslaw.

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat50g

Honey BBQ Chicken Wings

⚑️ Calories960
πŸ₯© Protein56g
🍞 Carbs56g
🧈 Fat53g

Seafood Combo

Choose two from haddock, clams, scallops, or shrimp. Fries, rings, coleslaw.

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat50g
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Bacon Cheeseburger 8 oz

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat60g

Stuffed Haddock Dinner

Fried or baked. With fries, onion rings, and coleslaw.

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat52g

Cheeseburger Club Sandwich

⚑️ Calories920
πŸ₯© Protein49g
🍞 Carbs54g
🧈 Fat56g

Mad Dog Special Pizza

Salami, sausage, meatball, garlic & cheese.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat50g

Steak Tip & Rib Combo

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs12g
🧈 Fat60g

Steak Tip Dinner

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Stuffed Scallop Dinner

Fried or baked. With fries, onion rings, and coleslaw.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat40g

Fried Haddock Basket

With fries & coleslaw.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat40g

Buffalo Chicken Wings

Chicken wings coated with buffalo sauce.

⚑️ Calories806
πŸ₯© Protein67g
🍞 Carbs0g
🧈 Fat56g

Lido Special Pizza

Ham, salami, peppers & cheese.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Lido Steak Tip Sub

WIth onions, peppers, & cheese.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Chicken Parmigiana Sub

Fried chicken breast, marinara sauce, and mozzarella cheese.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Honey BBQ Chicken Wings

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat50g

Fried Shrimp Basket

With fries & coleslaw.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Stuffed Shrimp Dinner

Fried or baked. With fries, onion rings, and coleslaw.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Seafood Casserole

Choice of two sides: potato, rice, fries, vegetable.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Fried Clam Basket

With fries & coleslaw.

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat45g

Lido Steak Tip Sub

WIth onions, peppers, & cheese.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Chicken Finger Plate

Breaded & fried chicken strips.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Fried Shrimp Basket

With fries & coleslaw.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Fried Clam Basket

With fries & coleslaw.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Fried Scallop Basket

With fries & coleslaw.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat50g

Mozzarella Sticks

Deep-fried cheese sticks. Crispy on the outside, gooey on the inside. Virtually guaranteed to be a table favorite! Served with a side of marinara sauce.

⚑️ Calories780
πŸ₯© Protein18g
🍞 Carbs64g
🧈 Fat48g

Lido Special Pizza

Ham, salami, peppers & cheese.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat30g

Steak Tip Salad

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat50g

Seafood Combo

Choose two from haddock, clams, scallops, or shrimp. Fries, rings, coleslaw.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat35g

Fried Clam Dinner

With fries, and coleslaw.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g

Classic Cheeseburger 8 oz.

With lettuce & tomatoes.

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat45g

Classic Cheeseburger 8 oz.

With lettuce & tomatoes.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Fried Chicken Sandwich

⚑️ Calories700
πŸ₯© Protein29g
🍞 Carbs51g
🧈 Fat34g

Pasta with Alfredo Sauce

Pasta cooked al dente and tossed in our creamy homemade alfredo sauce.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Steak Tip Dinner

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

Surf & Turf

Steak tips, choice of haddock, scallops, or shrimp. With two sides, potato, rice, fries, vegetable.

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat25g

Chicken Finger Plate

Breaded & fried chicken strips.

⚑️ Calories690
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat35g

Fried Haddock Basket

With fries & coleslaw.

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat39g

Chicken Parmigiana Sub

Fried chicken breast, marinara sauce, and mozzarella cheese.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Pasta with Meatballs

Pasta topped in our homemade meatballs.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Seafood Casserole

Choice of two sides: potato, rice, fries, vegetable.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Bacon Cheeseburger 8 oz

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat33g

Fried Chicken Sandwich

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs61g
🧈 Fat29g

Pasta with Sausage

Pasta topped with sausage.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Meatball Sub

Topped with homemade meatballs and classic cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Cheeseburger Club Sandwich

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Pasta with Alfredo Sauce

Pasta cooked al dente and tossed in our creamy homemade alfredo sauce.

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat35g

Chef's Delight Pizza

Sausage, ham, pepperoni, mushrooms, peppers & cheese.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Steak Bomb Pizza

Steak, mushrooms, onions, peppers & cheese.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Meatball Sub

Topped with homemade meatballs and classic cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Turkey Club Sandwich

Turkey and veggies make for a scrumptious sub.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Pasta with Sausage

Pasta topped with sausage.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Chicken & Broccoli Alfredo

Chicken, broccoli and creamy homemade alfredo sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Chicken & Broccoli Alfredo

Chicken, broccoli and creamy homemade alfredo sauce.

⚑️ Calories560
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Chicken Parmigiana

Breaded chicken tossed in marinara sauce and covered with cheese.

⚑️ Calories530
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g

BLT Club Sandwich

Classic bacon, lettuce, and tomato.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs44g
🧈 Fat23g

Fried Clams

No sides.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

BLT Club Sandwich

Classic bacon, lettuce, and tomato.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Lido Fried Pickle Chips

With dipping sauce.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat35g

Chicken Caesar Salad

Crisp romaine lettuce tossed in Caesar dressing topped with chicken.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Parmigiana

Breaded chicken tossed in marinara sauce and covered with cheese.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat20g

Turkey Club Sandwich

Turkey and veggies make for a scrumptious sub.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Lido Baby-Backed Ribs

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Caesar Salad

Crisp romaine lettuce tossed in Caesar dressing topped with chicken.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat28g

Chicken Fingers

Breaded & fried chicken strips.

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat20g

Buffalo Chicken Wings

Chicken wings coated with buffalo sauce.

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat35g

Lido Fried Pickle Chips

With dipping sauce.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat24g

Meatball Pizza

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Onion Rings

Hand cut.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat27g

Pasta with Meatballs

Pasta topped in our homemade meatballs.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Meatball Pizza

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs39g
🧈 Fat20g

Onion Rings

Hand cut.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs41g
🧈 Fat22g

Fresh Haddock Sandwich

With cheese.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Pasta with Homemade Sauce

Pasta tossed in our homemade tomato sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat10g

Fried Clams

No sides.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

French Fries

Our delicious French fries are deep-fried 'till golden brown, with a crunchy exterior and a light fluffy interior. Seasoned to perfection!

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

Our delicious French fries are deep-fried 'till golden brown, with a crunchy exterior and a light fluffy interior. Seasoned to perfection!

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Chicken & Broccoli Alfredo Pizza

Made with our homemade creamy alfredo sauce. Topped with classic cheese, chicken, and broccoli.

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Steak Tip Salad

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Fresh Haddock Sandwich

With cheese.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat12g

Buffalo Chicken Pizza

Buffalo chicken and mozzarella cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs37g
🧈 Fat15g

Chicken & Broccoli Alfredo Pizza

Made with our homemade creamy alfredo sauce. Topped with classic cheese, chicken, and broccoli.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Steak & Cheese Pizza

Cheese, and sliced steak.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Buffalo Chicken Pizza

Buffalo chicken and mozzarella cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chicken Fingers

Breaded & fried chicken strips.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chef's Delight Pizza

Sausage, ham, pepperoni, mushrooms, peppers & cheese.

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat15g

The Veggie Pizza

Mushrooms, onions, peppers, broccoli, spinach, and tomatoes.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat9g

Caesar Salad

Crisp romaine tossed with croutons, Caesar dressing, and grated cheese.

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat23g

Pasta with Homemade Sauce

Pasta tossed in our homemade tomato sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat5g

Mediterranean Pizza

Tomatoes, spinach, feta, garlic & mozzarella.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat12g

Hawaiian Pizza

Ham, pineapple, & cheese.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Caesar Salad

Crisp romaine tossed with croutons, Caesar dressing, and grated cheese.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat22g

Lido Baby-Backed Ribs

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Cheese Pizza

Classic cheese or create your own pizza.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Cheese Pizza

Classic cheese or create your own pizza.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

The Veggie Pizza

Mushrooms, onions, peppers, broccoli, spinach, and tomatoes.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Steak & Cheese Pizza

Cheese, and sliced steak.

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat10g

Hawaiian Pizza

Ham, pineapple, & cheese.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Mediterranean Pizza

Tomatoes, spinach, feta, garlic & mozzarella.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Jumbo Shrimp Cocktail

Shrimp and cocktail sauce make for the ultimate appetizer.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat5g

Baked Stuffed Quahog

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat7g

Jumbo Shrimp Cocktail

Shrimp and cocktail sauce make for the ultimate appetizer.

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

New England Clam Chowder Soup

Clams & diced potatoes.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

New England Clam Chowder Soup

Clams & diced potatoes.

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat9g

Greek Salad

Tomatoes, cucumbers, onions, olives, and feta cheese.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs13g
🧈 Fat13g

Baked Stuffed Quahog

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat6g

Garden Salad

A generous portion of fresh letters, tomatoes, carrots, cucumbers, red onions, and black olives with your choice of our house dressings.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Cole Slaw

Finely-shredded raw cabbage & dressing. A hit at both the picnic table and the dining room table.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat10g

Garden Salad

A generous portion of fresh letters, tomatoes, carrots, cucumbers, red onions, and black olives with your choice of our house dressings.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat7g

Greek Salad

Tomatoes, cucumbers, onions, olives, and feta cheese.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

Cole Slaw

Finely-shredded raw cabbage & dressing. A hit at both the picnic table and the dining room table.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Mozzarella Sticks

Deep-fried cheese sticks. Crispy on the outside, gooey on the inside. Virtually guaranteed to be a table favorite! Served with a side of marinara sauce.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Potato

⚑️ Calories77
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat0g

Potato

⚑️ Calories77
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat0g

Vegetable

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

Vegetable

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About The Lido Cafe Nutrition Information

Discover the nutritional content of menu items at The Lido Cafe in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "The Lido Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lido-cafe-lynn-ma. Accessed December 26, 2025.
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