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The Library Wine Bar and Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 60 N Main St, Wallingford, CT 06492

The Library Wine Bar and Bistro

Nutrition Facts & Calorie Information

60 N Main St, Wallingford, CT 06492

44items analyzed
"Overall, the menu skews bulking: many mains are high in calories, carbs, and fat (often 700–1200 kcal), with plentiful pasta and steak options. There are a few lean, high-protein picks suitable for cutting, such as Steamed Mussels (480 kcal, 48 g protein, 12 g carbs, 18 g fat). For bulking, Maple Glazed Chicken is standout (1111 kcal, 114 g protein, 100 g carbs, 22 g fat). For a balanced approach, consider midrange options like The Library or Caesar, aiming to pair protein with moderate calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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RIBEYE

14 oz. black angus, porcini mushroom crust, creamed spinach, fingerling potatoes, black truffle butter

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs45g
🧈 Fat78g

NEW YORK STRIP

12oz black angus, garlic mashed potatoes, bordelaise sauce, green beans, caramelized cipolini onions

⚡️ Calories1120
🥩 Protein85g
🍞 Carbs60g
🧈 Fat60g

MAPLE GLAZED CHICKEN

twin 6 oz. grilled chicken breasts, butternut squash puree, fingerling potatoes, honey garlic roasted brussels sprouts, maple-dijon glaze

⚡️ Calories1111
🥩 Protein114g
🍞 Carbs100g
🧈 Fat22g
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THE LIBURGER

1/2 lb. angus blend burger, caramelized onions, smoked white cheddar, comeback sauce, lettuce, tomato, pickle, brioche bun, fries

⚡️ Calories980
🥩 Protein58g
🍞 Carbs72g
🧈 Fat46g

LOADED NACHOS

house made thin sliced russet potato chips, cheddar cheese, bacon, jalapenos, olives, tomatoes, red onions, pico de gallo, sour cream

⚡️ Calories950
🥩 Protein34g
🍞 Carbs60g
🧈 Fat66g

CHARCUTERIE AND ARTISINAL CHEESE

prosciutto, spanish chorizo, soppressata, local and imported cheeses, accoutrements

⚡️ Calories900
🥩 Protein50g
🍞 Carbs20g
🧈 Fat70g

RIGATONI BOLOGNESE

traditional bolognese sauce, herb ricotta, grana padano, fresh and locally made rigatoni by Passionately Pasta

⚡️ Calories860
🥩 Protein34g
🍞 Carbs90g
🧈 Fat30g

CHICKEN PARMESAN

breaded chicken cutlets, pomodoro, mozzarella, parmigiano reggiano, linguini

⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat28g

GRILLED SALMON

faroe island salmon, huckleberry agro dolce, wild rice pilaf, roasted root vegetables, honey garlic roasted brussels sprouts

⚡️ Calories807
🥩 Protein49g
🍞 Carbs100g
🧈 Fat25g

SHRIMP AND GRITS

asiago cheese grits, corn, andouille sausage, cajun butter sauce, tomato jam

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat28g

BRAISED SHORT RIBS

asiago cheese grits, roasted cauliflower, red wine jus, buttermilk fried onions

⚡️ Calories800
🥩 Protein46g
🍞 Carbs52g
🧈 Fat44g

SPICY RIGATONI

San marzano tomatoes, cream, parmigiano reggiano, Calabrian chilis, burratini, fresh basil, fresh and locally made rigatoni by Passionately Pasta

⚡️ Calories780
🥩 Protein28g
🍞 Carbs74g
🧈 Fat34g

CAMPANELLE

pancetta, wild mushrooms, sweet potato cream sauce, grana padano, fresh and locally made campanelle by Passionately Pasta

⚡️ Calories780
🥩 Protein30g
🍞 Carbs80g
🧈 Fat36g
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FILET MIGNON

8oz black angus, garlic mashed potatoes, asparagus, gorgonzola butter, red onion jam

⚡️ Calories764
🥩 Protein60g
🍞 Carbs54g
🧈 Fat37g

SEAFOOD PASTA

shrimp, lump crab, scallops, oven roasted tomatoes, spinach, garlic, white wine butter sauce, linguini

⚡️ Calories720
🥩 Protein36g
🍞 Carbs78g
🧈 Fat24g

SCALLOPS

pan seared sea scallops, sauteed spaghetti squash, roasted root vegetables, candied bacon, pomegranate molasses, pomegranate seeds, harvest chutney

⚡️ Calories710
🥩 Protein38g
🍞 Carbs58g
🧈 Fat29g

TUNA NACHOS

ahi tuna, wonton chips, sesame, jalapenos, sriracha aioli, sweet chili, seaweed salad

⚡️ Calories675
🥩 Protein40g
🍞 Carbs72g
🧈 Fat27g

TRUFFLE FRIES

hand cut, shaved pecorino, lemon garlic aioli

⚡️ Calories650
🥩 Protein18g
🍞 Carbs60g
🧈 Fat34g

LINGUINI AND CLAMS

garlic, white wine, butter, parsley, lemon, linguini

⚡️ Calories650
🥩 Protein28g
🍞 Carbs68g
🧈 Fat21g

WEDGE SALAD

baby iceberg, heirloom cherry tomatoes, cucumbers, bacon, crumbled gorgonzola, gorgonzola dressing

⚡️ Calories640
🥩 Protein34g
🍞 Carbs20g
🧈 Fat44g

BURRATA

apple butter, apples, black pepper candied bacon, toasted pistachios, fig balsamic glaze, crostini

⚡️ Calories620
🥩 Protein22g
🍞 Carbs48g
🧈 Fat34g

GRAPES OF WRATH

mixed greens, grapes, dried cranberries, gorgonzola, candied walnuts, balsamic vinaigrette

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat38g

DUCK BREAST

pickled baby carrots, honey garlic roasted brussels sprouts, roasted delicata squash, sweet potato puree, amarena cherry sauce

⚡️ Calories600
🥩 Protein38g
🍞 Carbs58g
🧈 Fat26g

PULPO

grilled octopus, warm gigante beans, mediterranean olives, calamata olive tapenade

⚡️ Calories590
🥩 Protein47g
🍞 Carbs48g
🧈 Fat23g

SMOKED WINGS

dry rubbed and pecanwood smoked, house pickled veggies, pickled ranch

⚡️ Calories580
🥩 Protein44g
🍞 Carbs14g
🧈 Fat34g

CAULIFLOWER STEAK

braised beluga lentils, roasted root vegetables, honey garlic roasted brussels sprouts, candied pumpkin seeds, fall harvest chutney

⚡️ Calories540
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

ORANGE GINGER CHICKEN

sriracha aioli, wasabi peas, sesame seeds, crispy rice noodles

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat20g

MAC & CHEESE

house cheese blend, bread crumbs

⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat26g

STEAK CROSTINI

mushroom-gorgonzola cream sauce, fresh herbs, balsamic reduction, toasted crostini

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

PEAR SALAD

diced pears, candied pecans, crumbled goat cheese, baby arugula, muscatel vinaigrette

⚡️ Calories499
🥩 Protein8g
🍞 Carbs45g
🧈 Fat34g

STEAMED MUSSELS

prince edward island mussels, garlic, andouille sausage, plum tomato, white wine

⚡️ Calories480
🥩 Protein48g
🍞 Carbs12g
🧈 Fat18g

CALAMARI FRITTI

hot cherry peppers, lemon garlic aioli, marinara

⚡️ Calories460
🥩 Protein26g
🍞 Carbs38g
🧈 Fat22g

CAESAR

romaine, grana padano, garlic croutons, caesar dressing

⚡️ Calories450
🥩 Protein16g
🍞 Carbs34g
🧈 Fat28g

CRISPY BRUSSELS SPROUTS

honey sherry, apples, goat cheese, almonds

⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat26g

Asiago Cheese Grits

Asiago cheese grits

⚡️ Calories400
🥩 Protein19g
🍞 Carbs38g
🧈 Fat19g

MEATBALLS

pork, veal, and beef meatballs, herb ricotta

⚡️ Calories320
🥩 Protein20g
🍞 Carbs7g
🧈 Fat22g

Hand Cut Fries

Hand cut fries

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

THE LIBRARY

baby greens, cherry tomatoes, cucumbers, carrots, shallots, grana padano, balsamic vinaigrette

⚡️ Calories290
🥩 Protein10g
🍞 Carbs22g
🧈 Fat14g

CRAB CAKE

broiled jumbo lump 4 oz. crab cake, remoulade sauce, baby arugula, lemon

⚡️ Calories270
🥩 Protein23g
🍞 Carbs13g
🧈 Fat14g

Roasted Garlic Mashed Potatoes

Roasted garlic mashed potatoes

⚡️ Calories250
🥩 Protein5g
🍞 Carbs38g
🧈 Fat9g

Creamed Spinach

Creamed spinach

⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat14g

Roasted Cauliflower

Roasted cauliflower

⚡️ Calories110
🥩 Protein3g
🍞 Carbs9g
🧈 Fat7g

Roasted Green Beans

Roasted green beans

⚡️ Calories90
🥩 Protein2g
🍞 Carbs8g
🧈 Fat5g

Grilled Asparagus

Grilled asparagus

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

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About The Library Wine Bar and Bistro Nutrition Information

Discover the nutritional content of menu items at The Library Wine Bar and Bistro in Wallingford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Library Wine Bar and Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-library-wine-bar-and-bistro-wallingford-ct. Accessed December 31, 2025.
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