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Menu

The Left Bank Bistro

Nutrition Facts & Calorie Information

1225 Dr M.L.K. Jr St N, St. Petersburg, FL 33701

42items analyzed
"Overall this menu leans toward bulking — many calorie-dense, high‑fat entrées (800–900 kcal items, rich charcuterie, burgers and mains) though there are a few lighter choices. For cutting, choose the Crab & Lobster Cakes (≈300 kcal, 20 g protein) and ask for a side salad or veggies instead of fries/dressings. For bulking, go with the Duck (≈900 kcal, 60 g protein) or the Fromage & Charcuterie block for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fromage & Charcuterie Block

chefs current favorite sliced cured meats & cheeses, selection of accompaniments

⚡️ Calories900
🥩 Protein45g
🍞 Carbs20g
🧈 Fat75g

Duck

cardamom honey roasted duck, fermented blueberries, blackberry port wine demi glace, beets, roasted potatoes

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Bistro Frites

house-made frites, garlic truffle aioli, curry remoulade, and fresno chili aioli

⚡️ Calories800
🥩 Protein5g
🍞 Carbs90g
🧈 Fat45g
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Oven Roasted Camembert

with thyme infused honey, raspberries, candied pecans, toast points

⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat55g

French Dip

roast beef, white cheddar, au jus, horseraddish

⚡️ Calories800
🥩 Protein49g
🍞 Carbs50g
🧈 Fat45g

Beef Tenderloin Sliders

beef tenderloin medallions, caramelized onions, smoked cheddar, dijon aioli, & tomato chutney, served with pommes frites

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Bistro Burger

premium angus beef, braised mushrooms & onions, brie, aruglua, garlic truffle aioli, brioche bun

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

The Princess

blackened shrimp and sexxxy grits, bacon, scallions, and shredded cheddar

⚡️ Calories700
🥩 Protein40g
🍞 Carbs35g
🧈 Fat45g

Pork Belly Sandwich

pork belly, fig jam, pickled onions, fried eggs, camembert, served on baguette

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Pain Perdu

Battered Brioche, Grand Marnuer, brulee, fresh berries, chantilly, cream, maple syrup

⚡️ Calories680
🥩 Protein11g
🍞 Carbs85g
🧈 Fat32g

Grilled Lamb Lollichops

mint chutney, walnuts, shallot dijon sauce, fire roasted purple kale, poached pear

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Croque Madame

traditional open faced sandwich with a fried egg, black forest ham, gruyere, mornay, on brioche bread

⚡️ Calories620
🥩 Protein35g
🍞 Carbs42g
🧈 Fat36g

Salad Nicoise

seared rare tuna, greens, egg, olive, haricot vert, caper, heirloom tomato, fingerling potato, lemon caper vinaigrette

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g
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Filet Mignon

6 oz premium angus tenderloin filet a poivre served with pommes frites

⚡️ Calories600
🥩 Protein46g
🍞 Carbs40g
🧈 Fat36g

Snapper Montecarlo

yellowtail snapper, blue crab meat, diced tomatoes, crimini mushrooms, scallions, lemon beurre blanc, saffron risotto

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Moules

PEI mussels, garlic, parsley, white wine, shallots, cream, tarragon, lemon, served with rouille garlic bread

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Goat Cheese Dip

a rich creamy blend of tangy goat cheese perfectly complemented by a smokey marinara sauce. Paired with garlic herb toasted baguette slices for dipping.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs45g
🧈 Fat38g

Pancakes

lemon poppyseed pancakes, macerated strawberries, whipped honey mascarpone, pistachios, strawberry syrup

⚡️ Calories520
🥩 Protein8g
🍞 Carbs68g
🧈 Fat23g

Grilled Salmon Salad

spinach, arugula, goat cheese, red beet, mission fig, toasted almond, shaved fennel, orange vinaigrette

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Lobster Bisque

served tableside

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Grilled Salmon

braised savoy cabbage, ruby grapefruit beurre blanc, pearl barley risotto

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

CREVETTE MEUNIÈRE

grilled shrimp, lemon beurre blanc, arugula oil

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Tarragon Chicken Salad Sandwich

grapes, walnuts, celery, tarragon dressing, pickled onion, gem lettuce, on croissant, served with choice of side salad or frites

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Garden Vegetable Tartine

hummus, grilled onions, red peppers, squash, zucchini, parmesan, balsamic glaze, served open faced on garlic butter baguette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs54g
🧈 Fat22g

Bœuf Bourguignon

burgundy braised beef, baby carrot, mushroom, cipollini, garlic and herb mashed potatoes

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Jerk Chicken Skewers

Tender juicy chicken grilled to perfection, paired with sweet onions and charred pineapple. Drizzled with luscious jerk pineapple-coconut sauce, every bite is an irresistible blend of smokey heat and tropical sweetness.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Pork Chop

cider glaze, pistachios, leek apple salad, smoked onion soubis

⚡️ Calories420
🥩 Protein38g
🍞 Carbs20g
🧈 Fat22g

PASTRY BASKET

assorted pastries

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Smoked Salmon Benedict

dill & caper cream cheese, poached eggs, hollandaise, choice of english muffin or brisée croissant

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

Crêpes Susanne

citrus sauce, grand marnier, orange slices, whipped cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Bacon Cheeseburger Sliders

Crafted with juicy high quality ground beef, topped with crispy applewood bacon, creamy pimento cheese, and a tangy 1000 island sauce. Each bite is packed with bold flavors that take these sliders to the next level.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat28g

Crab & Artichoke Omelet

crab meat, mushroom, artichoke, spinach, chevre, mornay

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Vegan Cajun Scramble

tofu, spinach, mushroom, roasted red peppers, scallions, potatoes, blackening seasoning

⚡️ Calories350
🥩 Protein18g
🍞 Carbs35g
🧈 Fat14g

Chocolate Mousse

milk chocolate, raspberry compote

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Rivers Breakfast Sandwich

bacon, scrambled eggs, white cheddar, served on a croissant

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat21g

Crab & Lobster Cakes

one of each, lemon beurre blanc, arugula oil

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Pomme Mediterranean

potato, smoked ricotta, spinach, chives, tomato tarragon bisque, toasted pepitas

⚡️ Calories300
🥩 Protein13g
🍞 Carbs32g
🧈 Fat15g

Bread & Butter

chef’s selection of bread and assorted butters

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

LBB Garden Salad

greens, cherry tomato, carrot, radish, cucumber, olive, parmesan, red wine thyme vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

French Onion Soup

caramelized onion, gruyere, wine, beef broth

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Eggplant Frites

crispy golden slices of tender eggplant, perfectly seasoned and fried to perfection. Served with a bold roasted red pepper and garlic gastrique, this dish is a delightful balance of savory and sweet.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat15g

LEFT BANK BREAKFAST

two eggs, choice of sausage links or bacon, brioche toast

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat14g

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About The Left Bank Bistro Nutrition Information

Discover the nutritional content of menu items at The Left Bank Bistro in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Left Bank Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-left-bank-bistro-st-petersburg-fl. Accessed December 26, 2025.
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