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The Leaf Cafe

Nutrition Facts & Calorie Information

2275 Half Day Rd Atrium, Bannockburn, IL 60015

17items analyzed
"Overall, The Leaf Cafe menu skews toward higher-calorie, higher-fat meals with strong protein, making it more suited to bulking or maintenance than strict cutting. For cutting, opt for leaner, protein-forward choices like The Tuscan Chicken (520 kcal, 38 g protein, 18 g fat) or Chicken Salad Sandwich (502 kcal, 42 g protein, 22 g fat). For bulking, go for higher-calorie, high-protein picks such as the Southwest Salad (1122 kcal, 79 g protein, 56 g fat) or the Nevada (874 kcal, 74 g protein, 32 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southwest Salad

Fresh greens topped with grilled chicken breast, shredded cheddar cheese, queso fresco, tomato, scallions, fresh mashed avocado, crisp tri colored corn tortillas, black beans and a side of jalapeno chips. Served with our Southwest Ranch Dressing. Dressing Choices: Ranch, Southwest ranch, Balsamic and Citrus honey poppyseed

⚡️ Calories1122
🥩 Protein79g
🍞 Carbs77g
🧈 Fat56g

Fried Chicken Salad

Fried chicken tenders, cheddar, chopped egg, diced tomato, cucumber, sweet red onion and hickory smoked bacon served with our house made buttermilk ranch. Dressing Choices: Ranch, Southwest ranch, Balsamic and Citrus honey poppyseed

⚡️ Calories980
🥩 Protein64g
🍞 Carbs52g
🧈 Fat84g

The Nevada

Grilled breast of chicken, hickory smoked bacon, melted sharp cheddar cheese, jumbo gourmet onion rings and a drizzle of our smoky BBQ sauce on grilled sourdough

⚡️ Calories874
🥩 Protein74g
🍞 Carbs67g
🧈 Fat32g
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The Colorado

1/3 lb. Black Angus ground chuck steak topped with melted sharp cheddar cheese, hickory smoked bacon, onion rings and a drizzle of sweet & smoky BBQ sauce on a brioche bun

⚡️ Calories843
🥩 Protein56g
🍞 Carbs46g
🧈 Fat54g

Pub Burger

1/3 lb. Black Angus ground chuck steak served on a grilled brioche bun with lettuce, tomato, onion and pickle. Cheese: American, Cheddar, Provolone or Monterey Jack cheese

⚡️ Calories760
🥩 Protein49g
🍞 Carbs39g
🧈 Fat45g

Country Chicken

Crispy fried chicken breast, on grilled brioche bun with mayonnaise and pickle (Sub grilled chicken)

⚡️ Calories700
🥩 Protein34g
🍞 Carbs56g
🧈 Fat34g

Lorraine Omelet

3 eggs, Swiss, bacon and scallions served with Texas toast

⚡️ Calories571
🥩 Protein37g
🍞 Carbs34g
🧈 Fat32g

Classic B.L.T.

Hickory smoked bacon, lettuce, tomato and mayonnaise on sourdough toast

⚡️ Calories520
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

The Tuscan Chicken

Grilled chicken, melted provolone, tomato slices and garden pesto on grilled hearth baked pane bread

⚡️ Calories520
🥩 Protein38g
🍞 Carbs52g
🧈 Fat18g

Sausage Egg Cheese Muffin

2 sausage patties, fried egg and melted American on a toasted English muffin

⚡️ Calories510
🥩 Protein27g
🍞 Carbs26g
🧈 Fat32g

Chicken Salad Sandwich

House made chicken salad, Swiss cheese, lettuce and tomato on multigrain toast

⚡️ Calories502
🥩 Protein42g
🍞 Carbs34g
🧈 Fat22g

Atrium Breakfast

Scrambled eggs (2) with cheese, three pieces of hickory smoked bacon and grilled Texas toast

⚡️ Calories481
🥩 Protein28g
🍞 Carbs28g
🧈 Fat30g

Double Sausage & Cheese Muffin

Double sausage patties (or bacon) and melted American on a toasted English muffin

⚡️ Calories470
🥩 Protein25g
🍞 Carbs26g
🧈 Fat26g
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Avocado Toast

Open faced hearth baked pane toast topped with fresh avocado, tomato slices, an over easy egg, bacon and a sprinkle of Everything Bagel Seasoning Mix

⚡️ Calories359
🥩 Protein16g
🍞 Carbs32g
🧈 Fat20g

Bacon Egg Cheese Muffin

Hickory smoked bacon, fried egg and melted American on a toasted English muffin

⚡️ Calories340
🥩 Protein20g
🍞 Carbs23g
🧈 Fat19g

The Monterey

Avocado, melted Monterey jack and tomato on grilled sourdough

⚡️ Calories340
🥩 Protein15g
🍞 Carbs33g
🧈 Fat18g

Fig Leaf House Soup/DuJour

Fig Leaf has been our house soup for over 40 years. Thick, creamy vegetable puree with a hint of bacon

⚡️ Calories240
🥩 Protein8g
🍞 Carbs28g
🧈 Fat10g

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About The Leaf Cafe Nutrition Information

Discover the nutritional content of menu items at The Leaf Cafe in Bannockburn, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:

Macros Menu. "The Leaf Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-leaf-cafe-bannockburn-il. Accessed January 22, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy