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Menu

The Lazy Goat

Nutrition Facts & Calorie Information

170 Riverplace, Greenville, SC 29601

40items analyzed
"Overall this menu leans toward bulking/indulgent eating β€” lots of high‑calorie pastas, rich meat dishes and sides β€” though there are some lean, lower‑calorie options if you want to keep it lighter. For cutting: choose the Herb Roasted Turkey Breast (250 kcal, 25 g protein) with a side of spinach or Tyger River Farms Greens Salad to keep protein high and calories low. For bulking: pick an entrΓ©e like Duck Duck Goat (750 kcal) or Tagliatelle (700 kcal) to boost calories, carbs and fat for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Duck Goat

Duck Confit, Drunken Goat Cheese, Sunny Side Up Egg*, Arugula, Caramelized Onions, Sour Cherry Vinaigrette 21

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat50g

Tagliatelle

Braised Lamb, Herbed Breadcrumbs, Goat Cheese 26

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Casarecce

Grilled Squash, Calabrian Chili, Guanciale, Sunflower Seed Pesto Cream, Grana Padano 23

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat35g
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Chicken Tagine

Dried Fruit, Olives, Pine Nuts, Saffron Rice, Smoked Chermoula 28

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

Flat Iron Steak*

Charred Eggplant Mousse, Roasted Lemon Potatoes, Marinated Tomatoes, Red Wine Reduction 42

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Vegetable Tagine

Seasonal Vegetables, Dried Fruit, Olives, Pine Nuts, Saffron Rice, Smoked Chermoula 28

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

Goat Cheesecake

Apple Streusel, Beurre Noisette Caramel 12

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat35g

Lamb Souvlaki

Sumac Potatoes, Tzatziki, Lemon, Herbs 16

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Truffle Pommes Frites

White Truffle Oil, Fried Rosemary, Shaved Grana Padano 12

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat30g

Za’atar Crusted Tuna

Marinated Gigante Beans, Roasted Red Peppers, Fresh Herbs, Turmeric & Ginger Oil 16

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Fried Goat Cheese

Pistachio Dust, Pepper, Vanilla Honey 12

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat35g

Gnocchi Sardi

Blistered Tomatoes, Spinach, Basil, Garlic, Feta 21

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Zalabia

Fried Doughnuts, Honey, Clove Cream, Toasted Hazelnuts 12

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat22g
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Portuguese-Style Mussels

Piquillo Tomato Broth, Chorizo, White Wine, Lemon, Crispy Bread 16

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

Harrisa Marinated Prawns

Carrot Puree, Spinach, Couscous, Mediterranean Chimichurri 29

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat15g

Baked Macaroni & Cheese

Cheddar, Gruyere, Butter Crackers

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat22g

Whole Branzino

Farro Bianco, Cured Fennel, Kale, Pickled Nardellos, Green Tahini 38

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Tiramisu

Lady Fingers, Espresso, Mascarpone Cream, Cocoa Powder 10

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat22g

Corn Bread Dressing

Celery, Onion, Rosemary, Sage

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat18g

Tyger River Farms Greens Salad

Dried Figs, Pickled Shallot, Goat Cheese, Herb Vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat18g

Three Cheese

Mozzarella, Grana Padano, Feta, Fresh Herbs 17

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Assortment of Petite Desserts

Pumpkin Pie/ Derby Pie/ Apple Cheesecake/ Chocolate Brownies

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat14g

Fattoush

Mixed Greens, Tomato, Cucumber, Crispy Pita, Lemon Vinaigrette 12

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat14g

Muhammara

Grilled Zucchini, Walnuts, Toasted Cumin, Mint 10

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Roasted Beet Salad

Labneh, Arugula, Pine Honey, Tangerine 16

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Whipped Feta

Cucumber, Pickled Nardellos, Kalamata Olive, Dill 9

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat22g

Honey Baked Ham

Balsamic & Dijon Glaze (gf)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Fresh Baked Rolls

Salted Butter and Gremolata

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Crispy Brussels Sprouts

Jamon Serrano, Manchego Cheese, Sherry Reduction

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Herb Roasted Turkey Breast

Black Pepper Gravy

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Candied Sweet Potatoes (gf)

Pecans, Toasted Marshmallow

⚑️ Calories245
πŸ₯© Protein2g
🍞 Carbs43g
🧈 Fat8g

Green Bean Casserole

Crispy Onions, Cremini Mushrooms

⚑️ Calories225
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

β€˜Nduja Hummus

Pickled Green Tomatoes, Cilantro, Sumac 12

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Brussels Sprouts

_JamΓ³n_ Serrano, Shaved Manchego, Sherry Glace 9

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Cranberry Sauce

Anise, Cinnamon, Orange

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs50g
🧈 Fat0g

Roasted Fall Vegetable Hash (gf)

Butternut Squash, Zucchini, Cauliflower, Kale, Caramelized Onion

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Traditional Hummus

Olive Oil, Preserved Lemon, Crispy Chickpeas 9

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs17g
🧈 Fat8g

Bread Service

Khobz Moroccan Bread, Gremolata 9

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

Braised Bradford Farms Collard Greens

(gf) Bacon, Onion

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Spinach

Marinated Tomatoes, Feta, Pickled Banana Peppers, Roasted Garlic 18

⚑️ Calories18
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat2g

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About The Lazy Goat Nutrition Information

Discover the nutritional content of menu items at The Lazy Goat in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Lazy Goat Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-lazy-goat-greenville-sc. Accessed December 31, 2025.
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