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The Lake Chalet Seafood Bar & Grill

1520 Lakeside Dr, Oakland, CA 94612

Nutrition Facts & Calorie Information

72 Menu Items Analyzed

The Lake*

An extra generous, 16 oz. thick cut of prime beef

⚑️ Calories:1134
πŸ₯© Protein:102g
🍞 Carbs:0g
🧈 Fat:83g

Crab + Brie Stuffed Salmon

Stuffed with Crab, Brie and Artichoke. Lyonnaise Potato, Lemon Butter Sauce

⚑️ Calories:850
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

Steak & Eggs

Flatiron Marinated Steak, Braised Greens, Hash Cakes, Chimmichurri

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g
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Chalet Eggs Benedict

Applewood Ham, English Muffins, Hollandaise, Hash Cake, Little Salad

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Mussels & Frites

Salt Springs Mussels, Bacon, Onion, Fries

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Battered Fish & Chips

Local Rock Cod, Tartar Sauce, Fries, Cole Slaw

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Beer Battered Fish & Chips

Local Rock Cod, Tartar Sauce, Fries, Coleslaw

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:40g

Four Cheese Truffle Mac & Cheese

Topped with Bread Crumbs

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:40g

Grand Seafood Linguini

Gulf Shrimp, Bay Scallops, Mussels, Clams, Salmon, Calamari, Tomatoes, White Wine

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:55g
🧈 Fat:35g

The Chalet*

A hearty 12 oz. portion of juicy, tender beef

⚑️ Calories:800
πŸ₯© Protein:70g
🍞 Carbs:0g
🧈 Fat:56g

West Coast Carbonara

Fettuccine pasta, herbed chicken, English peas, applewood bacon, parmigiano-reggiano cheese

⚑️ Calories:790
πŸ₯© Protein:42g
🍞 Carbs:84g
🧈 Fat:32g

Creole Shrimp Omelet

Creole Spiced Bay Shrimp, Tasso Ham, Braised Greens, Red Bell Pepper, Cheddar Cheese, Hollandaise Sauce, Little Salad, Grilled Sourdough

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

Kimchee Reuben

House Roasted Corned Beef, Napa Cabbage Kimchee, Swiss Cheese, Thousand Island Dressing, Grilled Rustic Rye Bread

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g
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Sesame Seared Ahi Bowl*

marinated baby beets, watermelon radish, brown jasmine rice, pickled maitake mushrooms, miso glazed baby carrots, avocado hummus, wonton chips, sweet and bitter greens, citrus tahini dressing

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Fried Chicken Sandwich

Buttermilk Brined Crispy Chicken Breast, JalapeΓ±o Slaw, Spicy AΓ―oli

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Boathouse Burger

Custom Beef Blend, Butter Lettuce, Tomato, Pickled Red Onion, Horseradish AΓ―oli

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Grand Seafood Linguini Provencal

Gulf Shrimp, Bay Scallops, Mussels, Clams, Salmon, Calamari, Tomatoes

⚑️ Calories:650
πŸ₯© Protein:54g
🍞 Carbs:44g
🧈 Fat:25g

Carolina Style Pork Ribs

Bread & Butter Pickled Vegetables

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:45g

Maine Lobster & Shrimp Roll

Chilled Steamed Lobster, Shrimp, Butter Lettuce, Tarragon AΓ―oli, Malt Vinegar Slaw

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Pacific Chowder

Cherrystone Clams, Smoked Bacon

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:40g

Banana Fosters French Toast**

Carmelized Bananas & Walnuts, Applewood Bacon, Mascarpone

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:80g
🧈 Fat:30g

Ahi Tuna Poke

Apple, Pinenuts, Truffle Ponzu, Crispy Wonton

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Steak Frites

8 oz Creekstone Flat Iron, Garlic Greens, Chimichurri, French Fries

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:45g
🧈 Fat:30g

Bourbon Glazed King Salmon

Brussels sprouts, confit purple potatoes, cashew relish, yuzu butter sauce

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Local Petrale Sole Po' Boy

Lettuce, Tomato, Cajun Remoulade, Panorama Torpedo Roll

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:25g

Boathouse Burger

Shredded Lettuce, Tomato, Pickled Red Onion, Horseradish AΓ―oli

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Lake Chalet Crab Louie

Dungeness Crab, Garden Lettuces, Lemon Vinaigrette, Citrus, Tomato, Avocado, Boiled Egg, Louie Dressing

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:18g
🧈 Fat:45g

Braised Short Rib

Boneless beef rib, red wine braised, garlic mashed potatoes, pearl onions, baby carrots

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Crab Cake Benedict

Dungeness Crab, English Muffin, Hollandaise, Hash Cake, Little Salad

⚑️ Calories:525
πŸ₯© Protein:27g
🍞 Carbs:49g
🧈 Fat:26g

Chipotle-Honey Chicken Wings

Celery, Herbed Ranch Dip

⚑️ Calories:500
πŸ₯© Protein:36g
🍞 Carbs:20g
🧈 Fat:28g

Roasted Mary's Half Chicken

Mojo Marinated, Haricot Verts, Purple Sweet Potatos, Aji Verde

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:47g
🧈 Fat:20g

Seafood Plateau*

Crab, Oysters, Prawns, Deviled Eggs

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:15g
🧈 Fat:20g

Mussels & Frites

Salt Springs Mussels, Bacon, Onion, Fries

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Maine Lobster & Shrimp Roll

Chilled Steamed Lobster, Shrimp, Tarragon AΓ―oli, Malt Vinegar Slaw

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

The Gondola*

A juicy thin 8 oz. slice for the lighter appetite

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:40g

Children's Prime Rib*

Complete with milk, juice or soda

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Buttermilk Fried Calamari

Lemon, Artichoke Hearts, Salt & Vinegar AΓ―oli

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Pacific Chowder

Cherrystone Clams, Smoked Bacon

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Blackened Fish Tacos

Flour Tortillas, Pineapple & Mango Relish, Smashed Avocado, Ajillo Crema

⚑️ Calories:480
πŸ₯© Protein:22g
🍞 Carbs:50g
🧈 Fat:20g

Cajun Style Salmon Croquettes

Cajun Remoullade and Green Tomoato Salad, Frizee

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:20g

Chef Ray's Gumbo

Andouille Sausage, Chicken, Shrimp, Creole Style, Jasmine Rice

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:50g
🧈 Fat:15g

Seafood Deviled Eggs

Chef's Special Selection

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:35g

Ahi Tuna Poke*

Apple, Pinenuts, Truffle Ponzu, Crispy Wonton

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Lemon Ricotta Beignets

Seasonal Berry Cardomom Jam, Honey, Almonds

⚑️ Calories:400
πŸ₯© Protein:7g
🍞 Carbs:54g
🧈 Fat:18g

Crab & Artichoke Heart Dip

Dungeness Crab, Artichoke Hearts, House Pickled Jalepenos, Grana Pandano

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:30g

Mushroom Spinach Omelet

Gruyere, Chives, Marinated Tomatoes, Little Salad, Grilled Sourdough

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Corned Beef Hash

Potato, Bell Peppers, Onions, Poached Eggs, Sourdough Toast

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Truffle Parmesan Fries

Truffle Oil, Pesto Aioli, Parmesan

⚑️ Calories:400
πŸ₯© Protein:7g
🍞 Carbs:40g
🧈 Fat:25g

Shrimp Ceviche

Chile + Cucumber Salsa, Spicy Aioli, Tortilla

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Chipotle-Honey Chicken Wings

Celery, Herbed Ranch Dip

⚑️ Calories:370
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Classic Caesar*

Croutons, Garlic Anchovy Dressing, Parmigiano-Reggiano, Boquerones

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:25g

Lake Chalet Louie

Romaine Lettuce, Avocado, Tomato, Cucumber, Fine Herbs, House Louis Dressing

⚑️ Calories:350
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:30g

Buttermilk Fried Calamari

Lemon, Artichoke Hearts, Salt & Vinegar AΓ―oli

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Herby Avocado & Chickpea Hummus

Roasted Delta Corn, Pepitas, Grilled Pita Bread

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Seared Ahi Tuna Salad*

Blackened Seared Rare, Field Greens, Asian Slaw, Soy Vinaigrette, Cilantro

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Smoked Salmon Toast

Arugula, Fennel, Red Onion, Capers, Whipped Goat Cheese, Sourdough

⚑️ Calories:320
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:12g

Vegan Farro Risotto

Wild mushrooms, market vegetables, olive oil, garlic, herbs

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

Cajun Style Salmon Croquettes

CrΓ©ole RΓ©moulade, Green Tomato Salad, Frizee

⚑️ Calories:320
πŸ₯© Protein:23g
🍞 Carbs:20g
🧈 Fat:18g

Avocado Toast

Poached Egg, Aleppo Pepper, Marinated Tomatoes, Little Salad

⚑️ Calories:300
πŸ₯© Protein:13g
🍞 Carbs:26g
🧈 Fat:19g

Classic Caesar*

Romaine Lettuce, Croutons Garlic Anchovy Dressing, Shaved Parmigiano-Reggiano

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:22g

Pacific Chowder

Cherrystone Clams, Smoked Bacon

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Crab & Artichoke Heart Dip

Dungeness Crab, Artichoke Hearts, House Pickled Jalepenos, Grana Pandano

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:18g
🧈 Fat:15g

Lake Merrit Breakfast

Two Eggs, Hash Cakes, Choice of Breakfast Meats or Fruit, Sourdough Toast

⚑️ Calories:234
πŸ₯© Protein:15g
🍞 Carbs:1g
🧈 Fat:17g

Chilled Shrimp Cocktail*

Shaved Romaine, Cocktail Sauce and Lemon

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:2g

Seafood Deviled Eggs

Chef's Special Selection

⚑️ Calories:200
πŸ₯© Protein:9g
🍞 Carbs:3g
🧈 Fat:15g

Shrimp Ceviche*

Chile + Cucumber Salsa, Spicy Aioli, Tortilla

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Seafood Plateau

Crab, Oysters, Prawns, Deviled Eggs

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Chilled Shrimp Cocktail*

Shaved Romaine, Cocktail Sauce and Lemon

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:5g

Brussels Sprouts

Onion Caramel, Toasted Almonds, Aleppo Pepper, Mint

⚑️ Calories:180
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:10g

Oysters*

Chilled On Ice With Mignonette & Cocktail Sauce. Choose Your Favorites Below: Miyagi - Tomales Bay, CA; Shigoku - Willapa Bay, WA; St Simon - New Brunswick; Standish Shore - Duxbury, MA

⚑️ Calories:150
πŸ₯© Protein:18g
🍞 Carbs:10g
🧈 Fat:5g

Oysters

Chilled On Ice With Mignonette & Cocktail Sauce. Choose Your Favorites: Miyagi - Tomales Bay, CA; St Simon - New Brunswick; Shigoku - Willapa Bay, WA; Standish Shore - Duxbury, MA

⚑️ Calories:100
πŸ₯© Protein:10g
🍞 Carbs:5g
🧈 Fat:2g

Brussels Sprouts

Onion Caramel, Toasted Almonds, Aleppo Pepper, Mint

⚑️ Calories:50
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:3g

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About The Lake Chalet Seafood Bar & Grill Nutrition Information

Discover the nutritional content of menu items at The Lake Chalet Seafood Bar & Grill in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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