πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

The Kitchen

Nutrition Facts & Calorie Information

725 E Douglas St Wichita, KS 67202

8items analyzed
"This menu leans indulgent and calorie-dense with several fried and dessert options, so it’s generally more suited to bulking than strict cutting (though it’s light on high-quality protein). For cutting: choose the Garden Salad (150 kcal) and ask for dressing on the side and no croutons. For bulking: the Spicy Yum Yum Bowl (600 kcal, 20 g protein) is a solid base β€” add extra protein or a dessert/side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

spicy yum yum bowl

A well-loved item that packs a great taste.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Lemon Sunshine cake

A cake taken home by a customer, loved for its taste.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

disco fries

A favorite dish at The Kitchen, known for its delicious flavor.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat22g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

onion rings

Delicious and not greasy, served with BBQ Ranch dip.

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat24g

carrot cake

Considered a favorite dessert by many patrons.

⚑️ Calories326
πŸ₯© Protein3g
🍞 Carbs38g
🧈 Fat19g

Caesar salad

Flavorful salad option.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat23g

White Wedding Cake

A tasty dessert served at the restaurant.

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

Garden salad

Another flavorful salad choice.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

People also viewed

About The Kitchen Nutrition Information

Discover the nutritional content of menu items at The Kitchen in Wichita, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "The Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-kitchen-wichita-ks. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy