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The Kettle

Nutrition Facts & Calorie Information

114 Menu Items Analyzed

Buttermilk Honey Fried Chicken & Biscuits

two black pepper biscuits covered in country gravy, topped with scrambled eggs, breakfast potatoes & 4 pieces of crispy fried chicken (served until 2pm)

⚡️ Calories:1500
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:70g

Patty Melt

half pound burger with tillamook cheddar & caramelized onion jam on grilled corn rye

⚡️ Calories:1250
🥩 Protein:65g
🍞 Carbs:50g
🧈 Fat:90g

New York Strip Steak (14 Oz.)

served with our kettle steak sauce, loaded mashed potatoes & sautéed spinach

⚡️ Calories:1070
🥩 Protein:82g
🍞 Carbs:25g
🧈 Fat:70g

The Highlander

Two half pound burger patties & tillamook cheddar X 2 along with lettuce, tomato, red onion, pickle & 1000 island dressing. Try it with our caramelized onion jam

⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:70g

Hangover Scramble

3 eggs scrambled with ortega chilis, crispy bacon, scallions, & jack & tillamook cheddar, topped with half a fresh avocado, served with sour cream, fire roasted salsa, & warm corn tortillas (no muffin here)

⚡️ Calories:1000
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:75g

BBQ Pot Roast Quesadilla

a flour tortilla loaded with braised pot roast, bbq sauce, jack & tillamook cheddar, caramelized onion jam, avocado, & chopped tomatoes served with sour cream & fire roasted salsa

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:50g

Spicy Chicken Parmesan

pounded & hand breaded then fried crispy & topped with mozzarella, parmesan & pepperoncini served with angel hair marinara & garlic sautéed broccoli

⚡️ Calories:950
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:45g

Buttermilk Honey Fried Chicken

served with red skinned mashed potatoes with country gravy

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:50g

Buffalo Tenders (7)

our panko chicken tenders tossed in spicy buffalo sauce, topped with blue cheese crumbles served with celery & carrot sticks & our housemade bleu cheese & avocado buttermilk ranch

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:60g

Grilled Four Cheese Dip

the ultimate grilled cheese sandwich with tillamook cheddar, mozzarella, swiss & caramelized onion jam melted between two slices of parmesan crusted corn rye bread with french onion soup jus

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:58g

Blackened Salmon Sandwich

dusted with cajun spices, grilled & served on a toasted brioche bun with lettuce, tomato & our scallion aioli sauce on the side

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Roasted Garlic & Bleu Burger

half pound burger with melted bleu cheese & roasted garlic on a toasted brioche bun

⚡️ Calories:820
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:48g

Buffalo Chicken Sandwich

crispy boneless tenders tossed in spicy buffalo sauce with a little bleu cheese dressing & coleslaw on a brioche bun

⚡️ Calories:800
🥩 Protein:38g
🍞 Carbs:70g
🧈 Fat:40g

BBQ Bacon Cheddar Burger

half pound burger on a toasted brioche bun with tangy bbq sauce, thick cut bacon, tillamook cheddar, red onion, lettuce, tomato & pickles

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

French Onion Burger

half pound burger with melted swiss cheese on a parmesan crusted brioche bun with caramelized onion jam, A-1 steak sauce and our french onion soup jus

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:55g

Green Goddess Turkey Burger

half pound burger topped with melted swiss, half an avocado, sprouts, red onion & our avocado buttermilk ranch dressing on a toasted brioche bun

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

French Quarter

half pound burger with melted swiss, thick cut bacon, avocado, tomato, red onion, lettuce & pickles on grilled sourdough with side of 1000 island dressing

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

BBQ Pulled Pork Hash

dry-rubbed & slow cooked pork, crispy tater tots, caramelized onion jam, shaved scallions, two sunny eggs & bbq sauce

⚡️ Calories:800
🥩 Protein:38g
🍞 Carbs:65g
🧈 Fat:43g

Pancake or French Toast Breakfast

3 buttermilk pancakes or 2 french toast with 2 eggs any style & smoked ham, bacon or sausage

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

BBQ Pulled Pork Sandwich

dry-rubbed & slow cooked then tossed in warm bbq sauce & served on a toasted brioche bun with caramelized onion jam, coleslaw & pickles

⚡️ Calories:780
🥩 Protein:34g
🍞 Carbs:78g
🧈 Fat:36g

Blackened Chicken Rigatoni

rigatoni tossed with grilled blackened chicken breast, scallions, sweet red pepper & parmesan cream sauce

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:25g

Quinoa & Black Bean Veggie Burger

half pound housemade patty coated in crsipy fried panko, topped with melted jack cheese on a toasted whole wheat bun with sprouts, tomato, red onion, pickle & avocado buttermilk ranch (vegan upon request)

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:35g

Crabcake Benedict

poached eggs, house crabcakes, english muffin & orange cilantro hollandaise

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Pulled Pork Breakfast Burrito

scrambled eggs, pulled pork, tillamook cheddar, green onions, diced jalapeños, tomato, cilantro, warm chipotle sauce & served with black beans

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Huevos Rancheros

3 fried eggs atop crispy corn tortillas, black beans, caramelized onion jam, cilantro & potatoes covered with jack & tillamook cheddar, chipotle sauce, avocado & fire roasted salsa

⚡️ Calories:750
🥩 Protein:33g
🍞 Carbs:58g
🧈 Fat:43g

Pot Roast Benedict

poached eggs & our slow braised pot roast on toasted parmesan garlic french bread topped with demi-glace & orange cilantro hollandaise

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Panko Chicken Tenders (7)

fresh boneless fillets are hand-breaded & fried, served with your choice of dipping sauce

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

California Fries

steak-cut fries topped with jack & cheddar cheese sauce, crispy bacon, chopped tomatoes, scallions & avocado buttermilk ranch

⚡️ Calories:700
🥩 Protein:18g
🍞 Carbs:72g
🧈 Fat:40g

New Orleans Style Shrimp

wild gulf shrimp cooked in scallion butter over red skinned mashed potatoes and sauteed spinach served with garlic toast

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Angel Hair Carbonara

angel hair pasta tossed with smoked bacon, diced onion, sweet peas, & sun-dried tomato pesto in a parmesan cream sauce, topped with a soft-poached cage-free egg

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:32g

Wild Gulf Shrimp Fra Diavolo (6)

angel hair pasta, sautéed with white wine, tomato sauce, garlic, chili flakes & finished with parsley & parmesan cheese

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:20g

Kettle Burger

half pound burger, lettuce, tomato, red onion pickle & 1000 island dressing

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:45g

Smoked Salmon Benedict

poached eggs, smoked salmon, grilled tomato, sauteed spinach, english muffin & hollandaise

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:45g

Pulled Chicken Cobb

pulled chicken, smoked bacon, avocado, green onions, grape tomatoes, crumbled bleu cheese & chopped lettuce with choice of dressing

⚡️ Calories:655
🥩 Protein:53g
🍞 Carbs:22g
🧈 Fat:40g

Hot Spinach & Artichoke Dip

sun-dried tomatoes, swiss, jack & parmesan cheeses, served with warm pita bread

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:45g

Panko Chicken Salad

crunchy boneless tenders served over chilled greens tossed with honey mustard dressing, half an avocado, grape tomatoes, hard cooked egg, sliced cucumber & radish sprouts

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:37g

The Original Reuben (1914)

smoked ham, swiss cheese, roast turkey, cole slaw & 1000 island dressing served on hand sliced corn rye

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

The Weekender

smoked ham, bacon, sausage, mushrooms, tomato, tillamook cheddar

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:40g

California Chop Salad

chopped ham, grated tillamook cheddar, crispy bacon, hard egg, tomato, summer corn, chickpeas, red onion, shredded carrots, chopped romaine, iceberg, and pepperoncini with choice of dressing

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Crispy Skinned Campfire Trout

pan-roasted & finished with a squeeze of lemon, served with red skinned mashed potatoes & garlic sautéed spinach

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:25g

House Crab Cakes & Chips

made by hand with lump blue crab meat & served with seasoned fries over coleslaw & topped with tartar sauce & fresh scallions

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Braised Pot Roast Dip

Caramelized onion jam, horseradish mayo & au jus on sweet french baguette

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Shaved Ham Cubano

smoked ham & melted swiss with pickles & sweet hot beaver mustard on a toasted brioche bun

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

The Chicken Club

grilled chicken, thick cut bacon, lettuce, tomato & scallion aioli as a triple deck sandwich on 9 grain wheat

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Loaded Mashers

our red skinned mashed potatoes topped with shredded tillamook cheddar, smoked bacon bits, sour cream & scallions

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Bacon, Avocado & Cheddar

smoked bacon & tillamook cheddar topped with half an avocado

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:45g

Braised Pot Roast

choice chuck roast braised in red wine, beef stock & vegetables served with red skinned mashed potatoes & sautéed spinach

⚡️ Calories:580
🥩 Protein:44g
🍞 Carbs:34g
🧈 Fat:28g

BBQ Pulled Chicken Salad

pulled bbq chicken, avocado, black beans, chopped tomato, shredded carrots, shaved radish, crispy tortilla strips, romaine & our cilantro buttermilk ranch

⚡️ Calories:570
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:27g

Stir Fry Chicken

Lots of chicken, red & green bell peppers, broccoli & onion stir-fried in honey & soy sauce served on wild or coconut rice. Make it vegan with tofu or crispy cauliflower

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:18g

Tuna Manhattan

melted tillamook cheddar over white tuna salad, sliced avocado, vine ripe tomato & radish sprouts on a whole wheat bun

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:29g

Oeufs Pain Perdu

two eggs, bacon or sausage, breakfast potatoes & french toast stuffed with cream cheese & orange marmalade

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:28g

Garlic Steak-Cut Fries

crispy thick cut fries tossed with fresh garlic, topped with our roasted garlic aioli & a sprinkle of grated parmesan cheese

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:25g

Buttermilk Onion Rings

thick slices of onion are dipped in buttermilk, hand-breaded, & fried crispy, served with our avocado butterrmilk ranch dressing

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:30g

House Crab Cakes

made by hand with lump blue crab meat, served over tartar sauce & topped with our fresh mango salsa

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Glazed Atlantic Salmon

Fresh ocean farmed salmon basted with sweet red chili sauce, rice vinegar & lime juice. Served with red skinned mashed potatoes & sauteéd spinach

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Piccata

sautéed with butter, lemon juice, fresh garlic, capers & white wine, topped with parmesan served with pan roasted grape tomatoes, sautéed spinach & our red skinned mashed potatoes

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Walnut Turkey Salad

on raisin bread with sliced tomato & iceburg lettuce

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Grilled BBQ Chicken Sandwich

basted with barbecue sauce and served on a whole wheat bun with shredded iceberg lettuce, caramelized onion jam, sliced tomato, sliced red onion & pickles

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Eggs Benedict

poached eggs, grilled shaved ham, english muffin, hollandaise

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

Buttermilk Pancakes

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:65g
🧈 Fat:20g

Maple Sausage Links & Eggs

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:40g

The Breakfast Sandwich

scrambled eggs, tillamook cheddar, caramelized onion jam, grilled tomato, arugula, thick cut bacon, & sriracha mayo on a toasted brioche bun, served with fruit (no toast or muffin here)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Fried Pickle Chips

hand-cut, dredged and fried, served with honey mustard dressing

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:35g

Chinese Chicken Salad

Pulled chicken, scallions, chopped romaine, sweet red pepper, toasted wontons & rice sticks, tossed in a sesame oil & rice vinegar dressing. Make it Vegan with Crispy Tofu!

⚡️ Calories:450
🥩 Protein:27g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Tortilla

topped with grated monterey jack, fresh cilantro & crispy tortilla strips

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:18g

Bacon Benedict

scrambled eggs, thick-cut bacon, caramelized onions and english muffin with hollandaise

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Bananas Foster French Toast

cinnamon raisin french toast, bananas & walnuts sautéed in brown sugar cinnamon butter

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Housemade Maple Granola

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Diy Bagel Board

smoked salmon served with avocado, red onion, pickled onion, sliced tomato, arugula, capers, hard egg, whipped cream cheese & your choice of toasted bagel

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Short Stack of Pancakes (3)

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:80g
🧈 Fat:10g

Bagel with Cream Cheese

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:68g
🧈 Fat:14g

Housemade Black Pepper Buttermilk Biscuits & Country Gravy

Served until 2 pm

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:53g
🧈 Fat:23g

Spicy Cauliflower Bites

fried crispy & tossed in sweet chili buffalo sauce then topped with scallions

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

Zucchini Parmesan

zucchini sticks are seasoned, breaded & fried, then sprinkled with parmesan & served with your choice of dipping sauce

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:42g
🧈 Fat:22g

Sarah's Favorite

fresh seasonal fruit, greek yogurt or cottage cheese, house granola & clover honey

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Caramelized Onion & Mushroom Omelette

with jack cheese, topped with wild arugula

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:15g
🧈 Fat:28g

French Market Onion Soup

topped with a thick layer of melted mozzarella & swiss served with parmesan garlic toast

⚡️ Calories:398
🥩 Protein:19g
🍞 Carbs:44g
🧈 Fat:17g

Seasoned Fries

vegan

⚡️ Calories:365
🥩 Protein:5g
🍞 Carbs:63g
🧈 Fat:17g

Chicken Breast & Scrambled Egg Whites (6)

⚡️ Calories:360
🥩 Protein:63g
🍞 Carbs:2g
🧈 Fat:7g

Sweet Potato Fries

served with our 1000 island dressing

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:14g

Warm German Pretzel

served with roasted garlic cheese sauce

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:12g

Petite Soup & Salad

a cup of any of our soups with a small caesar, chinese chicken or pulled chicken cobb salad

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:18g

Fresh Banana Pancakes

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:10g

Smoked Bacon & Eggs

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:25g

Avocado Toast

griddled seven grain seedy toast with olive oil, sprouts, shaved radish & chili flakes

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:18g

BLT & Avocado

thick cut bacon, crisp lettuce, sliced tomato, mayo & half an avocado on 9 grain wheat

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Apple Chicken Sausage & Eggs

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:19g

House Made Muffin

Honey bran, carrot raisin, blueberry crumb, orange zest or coffee cake

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

The Wedge

a crisp wedge of iceberg lettuce, creamy bleu cheese dressing, bleu cheese crumbles, chopped tomato, shredded carrots, red onion & scallions

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:16g
🧈 Fat:25g

Half a Sandwich

half of a tuna, turkey salad or sliced turkey sandwich with fresh fruit

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:32g
🧈 Fat:14g

Lemon Pancakes

with fresh strawberries

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:8g

Soup du Jour

$12.95 Bowl, Served 11 Am 'till Gone

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Turkey Vegetable

topped with fresh parsley

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Creamed Spinach

with Parmesan

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:20g

All the Greens

spinach, scallions, zucchini, & jack cheese, topped with warm chipotle sauce

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Hamburger Patty or Ham Steak

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:20g

Sausage Links or Thick Cut Bacon

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:2g
🧈 Fat:20g

Creamy Coleslaw

⚡️ Calories:230
🥩 Protein:1g
🍞 Carbs:16g
🧈 Fat:19g

Caesar Salad

$15.95

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:14g

Crispy Brussels Sprouts

with bacon

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:12g

Toast & Jelly or English Muffin

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:5g

Breakfast Potatoes or Tater Tots

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:23g
🧈 Fat:11g

Summer Relish Tray

served with our avocado buttermilk ranch, celery, carrots, cucumber, radish, sugar snap peas, cherry tomatoes, pickles and pepperoncini

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:14g

Red Skinned Mashed Potatoes

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:6g

Two Large AA Eggs

⚡️ Calories:160
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:10g

Summer Relish Tray

served with our avocado buttermilk ranch, celery, carrots, cucumber, radish, sugar snap peas, cherry tomatoes, pickles and pepperoncini

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:8g

Sautéed Garlic Broccoli

vegan

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Steel-Cut Oatmeal

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Apple Chicken Sausage

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:7g
🧈 Fat:8g

Chilled Seasonal Fresh Fruit

vegan

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:0g

Sautéed Garlic Spinach

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:5g

Kettle Breakfast

one egg any style, 2 strips of bacon, toast & jelly or a fresh baked muffin

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Bowl of Seasonal Fresh Berries

vegan

⚡️ Calories:70
🥩 Protein:1g
🍞 Carbs:17g
🧈 Fat:0g

Smoked Ham & Eggs

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About The Kettle Nutrition Information

Discover the nutritional content of menu items at The Kettle. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
The Kettle Menu - Calories & Nutrition Facts | Macros.Menu