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The Keg Steakhouse + Bar - Park Royal

731 Main St Unit 110, West Vancouver, BC V7T 0A5, Canada

Nutrition Facts & Calorie Information

7 Menu Items Analyzed

LOBSTER ROLL

atlantic & norway lobster, brioche bun, keg fries, greens

⚡️ Calories:900
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:50g

LOBSTER + CRAB SIRLOIN OSCAR

grilled top sirloin, crab meat, atlantic and norway lobster, asparagus, lobster hollandaise, accompaniment

⚡️ Calories:900
🥩 Protein:65g
🍞 Carbs:50g
🧈 Fat:55g

SIRLOIN + HALF ATLANTIC LOBSTER

grilled top sirloin, fresh atlantic lobster, creamy butter, lemon, accompaniment

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:15g
🧈 Fat:50g
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LOBSTER GRATINÉE

lobster, cheese blend, garlic butter, breadcrumbs

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:40g

TOMATO & BURRATA

roma tomato, balsamic, basil chiffonade, grilled bread

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:10g

WHOLE ATLANTIC LOBSTER

fresh atlantic lobster, creamy butter, lemon, accompaniment

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:10g

RASPBERRY SORBET

GF

⚡️ Calories:120
🥩 Protein:0g
🍞 Carbs:28g
🧈 Fat:0g

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About The Keg Steakhouse + Bar - Park Royal Nutrition Information

Discover the nutritional content of menu items at The Keg Steakhouse + Bar - Park Royal. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy