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The Keg Steakhouse + Bar - Gilbert restaurant logo - View nutrition facts, calories, and macros for menu items at 2240 E Williams Field Rd Gilbert, AZ 85295

The Keg Steakhouse + Bar - Gilbert

Nutrition Facts & Calorie Information

2240 E Williams Field Rd Gilbert, AZ 85295

47items analyzed
"This menu is skewed toward high‑calorie, protein‑and fat‑dense steaks and rich starters — overall more suited to bulking than strict cutting. For cutting, pick the Top Sirloin (250 kcal, 36 g protein) or Shrimp Cocktail and skip heavy sauces and buttery sides. For bulking, go with the Prime Rib Sandwich (1,200 kcal) or a surf‑and‑turf like Sirloin & Lobster (850 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Prime Rib Sandwich*

horseradish, roasted garlic mayo, caramelized onion, cheddar, baguette, fries or side salad

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs80g
🧈 Fat80g

LOBSTER + CRAB SIRLOIN OSCAR*

grilled top sirloin, crab meat, atlantic and norway lobster, asparagus, lobster hollandaise, accompaniment

⚡️ Calories1020
🥩 Protein80g
🍞 Carbs34g
🧈 Fat66g

Sirloin & Lobster*

⚡️ Calories850
🥩 Protein50g
🍞 Carbs30g
🧈 Fat55g
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Peppercorn New York*

crusted striploin, whisky sauce

⚡️ Calories800
🥩 Protein53g
🍞 Carbs10g
🧈 Fat59g

Rib Steak*

bone-in, sautéed mushrooms

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat65g

Keg Burger*

lettuce, keg burger sauce, bread + butter pickles, white cheddar, caramelized onion, fries or side salad

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

LOBSTER + CRAB SIRLOIN OSCAR*

grilled top sirloin, crab meat, atlantic and norway lobster, asparagus, lobster hollandaise, accompaniment

⚡️ Calories800
🥩 Protein50g
🍞 Carbs25g
🧈 Fat60g

Lobster Gratinée

lobster, cheese blend, garlic butter, breadcrumbs

⚡️ Calories800
🥩 Protein42g
🍞 Carbs20g
🧈 Fat59g

Blue Cheese Filet*

bacon wrapped

⚡️ Calories780
🥩 Protein64g
🍞 Carbs2g
🧈 Fat56g

LOBSTER ROLL

atlantic & norway lobster, brioche bun, keg fries, greens

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Prime Rib*

horseradish, red wine herb jus

⚡️ Calories700
🥩 Protein55g
🍞 Carbs5g
🧈 Fat50g

Sirloin Oscar*

shrimp, scallops, asparagus, béarnaise sauce

⚡️ Calories700
🥩 Protein45g
🍞 Carbs20g
🧈 Fat48g

Oven Roasted King Salmon*

garlic mashed potato, broccoli, prepared two ways: pistachio crusted OR honey mustard glaze

⚡️ Calories700
🥩 Protein60g
🍞 Carbs40g
🧈 Fat35g
🚀

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Sirloin & Crab Cake*

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat40g

SIRLOIN + HALF ATLANTIC LOBSTER*

grilled top sirloin, fresh atlantic lobster, creamy butter, lemon, accompaniment

⚡️ Calories650
🥩 Protein60g
🍞 Carbs10g
🧈 Fat36g

New York Striploin*

⚡️ Calories600
🥩 Protein55g
🍞 Carbs0g
🧈 Fat40g

Blackened Chicken

confit garlic butter, hot honey, garlic mashed potato, seasonal vegetables

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Vegetarian Shepherd's Pie

carrots, peas, mushrooms, green lentils, chickpeas, red wine gravy, mixed green salad

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Whole Atlantic Lobster

fresh atlantic lobster, creamy butter, lemon, accompaniment

⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat40g

LOBSTER GRATINÉE

lobster, cheese blend, garlic butter, breadcrumbs

⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

Baked Brie

seasonal topper, crostini

⚡️ Calories500
🥩 Protein18g
🍞 Carbs40g
🧈 Fat35g

Lobster Tail Dinner

two atlantic lobster tails, mushroom rice, seasonal vegetables

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

GRUYÈRE MUSHROOM DIP

mushrooms, poblano peppers, cream cheese, gruyère cheese, tortilla chips

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat35g

Keg Caesar

romaine, creamy dressing, grana padano, toasted panko

⚡️ Calories450
🥩 Protein10g
🍞 Carbs25g
🧈 Fat35g

Iceberg Wedge

tomato, crispy smoked bacon, ranch or blue cheese dressing

⚡️ Calories450
🥩 Protein12g
🍞 Carbs10g
🧈 Fat38g

LOBSTER ROLL

atlantic & norway lobster, brioche bun, keg fries, greens

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

CRAB CAKES*

pan-fried, panko, lemon dill sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

SIRLOIN + HALF ATLANTIC LOBSTER*

grilled top sirloin, fresh atlantic lobster, creamy butter, lemon, accompaniment

⚡️ Calories400
🥩 Protein45g
🍞 Carbs10g
🧈 Fat20g

Tomato & Burrata

roma tomato, balsamic, basil chiffonade, grilled bread

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Garlic Cheese Toast

cheddar & monterey jack blend

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

Calamari

lightly fried, ginger garlic sauce, greek feta sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Filet Mignon*

bacon wrapped

⚡️ Calories300
🥩 Protein22g
🍞 Carbs0g
🧈 Fat25g

WHOLE ATLANTIC LOBSTER

fresh atlantic lobster, creamy butter, lemon, accompaniment

⚡️ Calories300
🥩 Protein23g
🍞 Carbs1g
🧈 Fat20g

TOMATO & BURRATA

roma tomato, balsamic, basil chiffonade, grilled bread

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Top Sirloin*

⚡️ Calories250
🥩 Protein36g
🍞 Carbs0g
🧈 Fat10g

Tuna Tartare*

seasoned ahi, avocado

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

CAESAR BRUSSELS SPROUTS

bacon bits, croutons, Caesar dressing

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

Mushrooms Neptune

mushroom caps, crab, cream cheese

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat18g

Lobster Bisque

lobster, sherry, cream, lemon croutons

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat20g

French Onion Soup

beef broth, sherry, spanish onion, swiss and parmesan cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Scallops & Bacon

smoked bacon, martini cocktail sauce

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat14g

Mixed Greens

field greens, garden vegetables, vinaigrette dressing

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat14g

CHILEAN SEA BASS

white wine sauce, green peas, asparagus, garlic mashed potato

⚡️ Calories200
🥩 Protein22g
🍞 Carbs30g
🧈 Fat10g

Raspberry Sorbet

GF

⚡️ Calories200
🥩 Protein1g
🍞 Carbs48g
🧈 Fat0g

RASPBERRY SORBET

⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g

Shrimp Cocktail

chilled jumbo shrimp, martini cocktail sauce

⚡️ Calories120
🥩 Protein23g
🍞 Carbs7g
🧈 Fat1g

Baseball Top Sirloin*

grilled medium rare or less

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Keg Steakhouse + Bar - Gilbert Nutrition Information

Discover the nutritional content of menu items at The Keg Steakhouse + Bar - Gilbert in Gilbert, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Keg Steakhouse + Bar - Gilbert Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-keg-steakhouse-bar-gilbert-az. Accessed January 2, 2026.
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