📱 Download the only app with the macros of over 35,000 restaurant menus.

The Keg Steakhouse + Bar - Arlington restaurant logo - View nutrition facts, calories, and macros for menu items at 4001 Arlington Highlands Blvd, Arlington, TX 76018

The Keg Steakhouse + Bar - Arlington

Nutrition Facts & Calorie Information

4001 Arlington Highlands Blvd, Arlington, TX 76018

4items analyzed
"Overall, the menu is calorie-dense with higher fat and some very rich desserts, so it skews toward bulking rather than cutting. Cutting pick: Kansas City Striploin (550 kcal, 48 g protein, 6 g carbs, 34 g fat) for high protein with relatively low carbs and calories. Bulking pick: Prime Rib Stuffed Yorkshire Puddings (900 kcal, 60 g protein, 75 g carbs, 40 g fat) for a strong calorie and protein boost. If you want a balanced approach, pair the striploin with a non-starchy side and skip the dessert."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PRIME RIB STUFFED YORKSHIRE PUDDINGS

slow roasted prime rib, beef gravy, horseradish cream

⚡️ Calories900
🥩 Protein60g
🍞 Carbs75g
🧈 Fat40g

STICKY TOFFEE PUDDING

date cake, caramel sauce, vanilla ice cream

⚡️ Calories720
🥩 Protein9g
🍞 Carbs110g
🧈 Fat34g

KANSAS CITY STRIPLOIN*

bone-in, demi-glace

⚡️ Calories550
🥩 Protein48g
🍞 Carbs6g
🧈 Fat34g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

YORKSHIRE PUDDING

beef gravy

⚡️ Calories170
🥩 Protein5g
🍞 Carbs18g
🧈 Fat9g

People also viewed

About The Keg Steakhouse + Bar - Arlington Nutrition Information

Discover the nutritional content of menu items at The Keg Steakhouse + Bar - Arlington in Arlington, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Keg Steakhouse + Bar - Arlington Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-keg-steakhouse-bar-arlington-arlington-tx. Accessed January 12, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy