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The Katharine Brasserie & Bar

Nutrition Facts & Calorie Information

401 N Main St, Winston-Salem, NC 27101

6items analyzed

"The menu is fairly balanced — several moderate-calorie, protein-rich entrées plus a couple richer, higher-fat/carbohydrate choices — so it works for general balanced eating rather than being tailored only for cutting or bulking. For cutting, pick the Grilled Octopus (high protein, relatively low fat and calories) or the Beef Tartare to keep calories and carbs down while preserving muscle. For bulking, choose the Pasta Puttanesca (high carbs) alone or paired with the Roasted Chicken — or finish with the Chocolate Cake to add extra calories."

- Paw

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Burrata Salad

Creamy burrata cheese on a bed of arugula with cherry tomatoes and a balsamic reduction.

⚡️ Calories450

🥩 Protein10g

🍞 Carbs15g

🧈 Fat37g

Chocolate Cake

Rich chocolate cake with a molten center, served with vanilla ice cream.

⚡️ Calories450

🥩 Protein6g

🍞 Carbs60g

🧈 Fat25g

Pasta Puttanesca

Spaghetti with olives, capers, and anchovies in a spicy tomato sauce.

⚡️ Calories410

🥩 Protein12g

🍞 Carbs58g

🧈 Fat14g

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Roasted Chicken

Herb-marinated chicken served with seasonal vegetables.

⚡️ Calories400

🥩 Protein35g

🍞 Carbs25g

🧈 Fat15g

Grilled Octopus

Served with smoked paprika, lemon vinaigrette and pickled vegetables.

⚡️ Calories300

🥩 Protein30g

🍞 Carbs20g

🧈 Fat10g

Beef Tartare

Hand-cut beef tartare, shallots, capers, and mustard aioli.

⚡️ Calories250

🥩 Protein20g

🍞 Carbs3g

🧈 Fat18g

About The Katharine Brasserie & Bar Nutrition Information

Discover the nutritional content of menu items at The Katharine Brasserie & Bar in Winston-Salem, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "The Katharine Brasserie & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-katharine-brasserie-bar-winston-salem-nc. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy