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The Jefferson Market restaurant logo - View nutrition facts, calories, and macros for menu items at 609 W Jefferson St, Ann Arbor, MI 48103, United States

The Jefferson Market

Nutrition Facts & Calorie Information

609 W Jefferson St, Ann Arbor, MI 48103, United States

6items analyzed
"This menu mixes lighter plant-based plates with several high‑calorie, high‑protein sandwiches and overall leans slightly toward bulking because of the 800+ kcal, high‑fat options. For cutting, go with the Vietnamese Noodle Salad (400 kcal) and ask to add a lean protein (grilled chicken or extra tofu) or hold/reduce dressing to keep calories down. For bulking, choose the Chicken Ranchero or Grilled Ham & Swiss (≈850 kcal, ~45 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Ranchero Sandwich

Chicken breast braised in our roasted tomato and tomatillo ranchero sauce served shredded on a bun with Vermont white cheddar and guajillo-pickled jicama; side of Za’atar fries & masala ketchup or side salad

⚡️ Calories850
🥩 Protein45g
🍞 Carbs75g
🧈 Fat40g

Grilled Ham & Swiss

Dearborn Ham, swiss cheese & butter lettuce on country wheat; choice of of Za’atar fries & masala ketchup or side salad

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Cranberry Sage Chicken Salad Sandwich

Roasted chicken breast with mayonnaise, dijon mustard, tarragon & fennel on sunflower rye with butter lettuce; side of Za’atar fries & masala ketchup or side salad

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
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Roasted Beet & Sweet Potato Pita

Warmed Pita stuffed with roasted beets, sweet potato, roasted red bell peppers, caramelized onions, herbed goat cheese and greens tossed in a tahini dressing; choice of of Za’atar fries & masala ketchup or side salad

⚡️ Calories480
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Curried Cauliflower Pita

Warmed Pita stuffed with hummus, curry roasted cauliflower, carrot salad (carrots, raisins, coconut, mint) and greens tossed in a coconut-mint dressing; choice of of Za’atar fries & masala ketchup or side salad

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Vietnamese Noodle Salad / vegan

Fresh spinach, roast mushrooms, carrot, cucumber, marinated soy tofu, seasoned rice noodles, fresh herbs, sweet chili-lime vinaigrette

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

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About The Jefferson Market Nutrition Information

Discover the nutritional content of menu items at The Jefferson Market in Ann Arbor, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Jefferson Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-jefferson-market-ann-arbor-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy