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The Jaybird
Nutrition Facts & Calorie Information
436 N New Hampshire St, Covington, LA 70433
- PawSteak + Fry-Day
14 oz Ribeye. Fries. Big ole beer.
Szechuan Fried Chicken Tender Jay-F-C Buckets
Chili Mac
Cavatappi Pasta. 3 Cheeses. Beef Chili. Add Grilled Chicken +$6.
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Southwest salad
Napa cabbage. Poblano ranch. Avocado. Corn salsa. Pepitas. Sunflower Seeds. Crispy Black Beans. Queso Fresco. Served with a cheese quesadilla.
Basic
Cavatappi Pasta. 3 Cheeses. Add Grilled Chicken +$6.
Pork Shoulder Báhn Mì
Asian pork shoulder. miso Mayoli™. Pickled carrot. Jalapeño. Cilantro. Order Regular or Spicy.
Hot Pork Sammich
Thin + crispy chops. Nashville Style Glaze. Garlic Mayoli™. Meribo Pickles. Served on a Tournesol Bakery Bun
Choc Chip + Heath Bar
Choc chip cookies. Hoodoo heath bar vanilla ice cream.
Garlic Chili Chicken
Served with fresh tortilla chips.
The Jaybird Sammich
Grilled Chicken. Szechuan Mayoli™. Chili Crisp Cucumbers. Tomato. Lots of Basil. Served on St. Bruno Whole Grain Bread.
Crispy bread puddin' bites
Served with toffee caramel.
Hoodoo Ice Cream Sammiches
Red Velvet + Creole Cream Cheese
Red velvet cookies. Hoodoo creole cream cheese ice cream.
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Download MacrosMap →Just the Cookies.
two warm chocolate chip cookies.
Shoestring Fries
Regular or Seasoned.
smash burger sliders
Beef Patty. American Cheese. Fancy Sauce. St. Bruno Bun.
Trio - Guac. Queso Blanco. Salsa.
Spinach + Artichoke Dip
Queso Blanco
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About The Jaybird Nutrition Information
Discover the nutritional content of menu items at The Jaybird in Covington, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Jaybird Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-jaybird-covington-la. Accessed December 31, 2025.