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The Informalist

Nutrition Facts & Calorie Information

205 S Barstow St, Eau Claire, WI 54701

14items analyzed
"This menu leans toward bulking/richer eating β€” there are several high‑calorie, high‑fat items (cheese & charcuterie, desserts) though lean proteins and veggie sides provide balanced options. For cutting: order the roasted turkey (hold or limit the gravy) with the grilled vegetable display and/or green beans to keep protein up and calories down. For bulking: the cheese & charcuterie display (or the caramel pecan dessert plus cranberry wild rice) will give a big calorie and fat/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEESE & CHARCUTERIE DISPLAY

an assortment of cheese, crackers, cured meats, and more.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat90g

CARAMEL PECAN PAR

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat40g

BUTTERNUT SQUASH CAESAR SALAD

roasted butternut squash, shaved parmesan, croutons

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat28g
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BEET SALAD

roasted beets, candied walnuts, goat cheese, beet coulis dressing

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

CARAWAY BRAISED PORK SHOULDER

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

PUMPKIN PANNA COTTA

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

CRANBERRY WILD RICE

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat5g

ROASTED TURKEY WITH GRAVY

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

LEMON HONEY GLAZED SALMON

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

WARM APPLE STRUDEL

⚑️ Calories270
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat11g

HOLIDAY STUFFING

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

ROASTED GARLIC MASHED POTATOES

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

GRILLED & MARINATED VEGETABLE DISPLAY

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g
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GREEN BEAN CASSEROLE

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs16g
🧈 Fat7g

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About The Informalist Nutrition Information

Discover the nutritional content of menu items at The Informalist in Eau Claire, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Informalist Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-informalist-eau-claire-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy