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The Hummus Factory

8266 Firestone Blvd, Downey, CA 90241

Nutrition Facts & Calorie Information

53 Menu Items Analyzed

Mediterranean Feast 2

Includes 10 beef shawarma skewers, 10 chicken skewers, 10 lula kabob skewers, Lebanese salad, and basmati rice. Serves 12.

⚡️ Calories:10000
🥩 Protein:800g
🍞 Carbs:900g
🧈 Fat:500g

Mediterranean Feast 3

Includes 15 beef shawarma skewers, 15 chicken kabob skewers, 15 lula kabob skewers, Lebanese salad, and basmati rice. Serves 20.

⚡️ Calories:6000
🥩 Protein:390g
🍞 Carbs:700g
🧈 Fat:230g

Vegetarian Feast 1

Includes hummus, baba ghanoush, tabbouleh, falafel, grape leaves, and pita bread. Serves 8.

⚡️ Calories:3500
🥩 Protein:100g
🍞 Carbs:450g
🧈 Fat:150g
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Chicken Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:30g

Gyro Beef Bowl

With rice, green garbanzos, pickled onions, cucumber, beef, sweet potato, salad, and hummus.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Chicken Shawarma Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

Beef Shawarma Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:25g

Beef Gyro Entree

Spit-roasted beef. Served with hummus, rice, and salad.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Appetizer Combo

Signature. Hummus, falafel, baba ghanoush, grape leaves and tabbouleh.

⚡️ Calories:780
🥩 Protein:20g
🍞 Carbs:87g
🧈 Fat:38g

Lula Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:30g

Shawarma Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:25g

Chicken Bowl

With rice, green garbanzos, pickled onions, cucumber, beef, sweet potato, salad, and hummus.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:20g

Beef Shawarma Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:25g
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Chicken Kabob Entree

Grilled marinated chicken with garlic sauce. Served with hummus, rice, and salad.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:25g

Gyro Beef Bowl

Rice , hummus , salad, beets, sweet potatoe , pickled onions topped with meat.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Beef Gyro Wrap

Spit-roasted beef, lettuce, tomatoes, onions, and tzatziki (yogurt-cucumber sauce) in pita bread. Served with your choice of side.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Falafel Wrap

Chickpea fritters, tomatoes, pickles, and tahini (sesame paste) in pita bread. Served with your choice of side.

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:30g

Falafel Bowl

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Greek Fries

Topped with feta cheese, red onion and tomato.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:24g

Chicken Kabob Wrap

Grilled chicken, cabbage, garlic sauce, and pickles in pita bread. Served with your choice of side.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Falafel

4 pieces. Mashed garbanzo and fava beans mixed with spices. Served with tahini sauce.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:18g

Lentil Soup

Lentil, carrots, garlic, onions, black pepper, cumin and olive oil.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:10g

Vegetarian Feast 2

Includes hummus, baba ghanoush, tabbouleh, falafel, grape leaves, and pita bread. Serves 12.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Vegetarian Feast 3

Includes hummus, baba ghanoush, tabbouleh, falafel, grape leaves, and pita bread. Serves 20.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Hummus Wrap

With lettuce, tomatoes, and onions in pita bread. Served with your choice of side.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:12g

Falafel Entree

Chickpea fritters. Served with hummus, rice, and salad.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:14g

Falafel

Chickpea fritters.

⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g

Middle Eastern Hummus

Topped with ground beef, sumac and cumin.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Latin Hummus

Topped with pepperoncini, jalapeno, tomato and cilantro.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:15g

Baba Ghanoush

Mashed grilled eggplant mixed with tahini sauce, lemon juice and garlic then topped with extra virgin olive oil.

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:25g

Fattoush Salad

Romaine lettuce, tomato, onion, parsley, cucumber and toasted pita bread. Mixed with lemon juice, garlic, sumac and olive oil.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:20g

Lentil Soup (Large)

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:9g

Fattoush Salad

Romaine, tomato, onion, parsley, cucumbers, and pieces of toasted pita bread. Mixed with lemon lemon juice, garlic, sumac & olive oil.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Baklava

Phyllo dough stuffed with nuts or pistachios.

⚡️ Calories:290
🥩 Protein:3g
🍞 Carbs:43g
🧈 Fat:15g

Greek Hummus

Topped with feta cheese and olives.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:16g

Lebanese Salad

Romaine lettuce, cucumber, tomato, and dried mint. Mixed in lemon juice, garlic and olive oil.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

House Salad

Romaine lettuce, cucumber, tomato, garbanzo beans, carrot, onion, parsley and jalapenos. Mixed with lemon, garlic, olive oil and pomegranate.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

House Salad

Romaine lettuce, cucumber, tomato, garbanzo beans, carrot, onion, parsley and jalapenos. Mixed with lemon, garlic, olive oil and pomegranate.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

California Hummus

Topped with lettuce, tomato, cucumber and onions.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Mediterranean Feast 1

Serves 8 people. Includes 6 beef shawarma skewers, 6 chicken kabob skewers, 6 lula kabob skewers, Lebanese salad, and basmati rice. Served with hummus and pita bread.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:8g

Tabbouleh Salad

Finely chopped parsley, tomato, onion and wheat bulgur. Mixed with lemon juice and extra virgin olive oil.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Lebanese Salad

Romaine lettuce, cucumber, tomato, and dried mint. Mixed in lemon juice, garlic and olive oil.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:14g

Original Hummus

Mashed garbanzo beans mixed with tahini sauce, garlic and lemon juice. Topped with olive oil.

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:16g
🧈 Fat:10g

Hummus

⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:13g

Grape Leaves

6 pieces. Stuffed with rice, onion, tomato and parsley.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:6g

Lentil Soup (Small)

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:3g

Greek Salad

Signature. Romaine lettuce, tomato, cucumber, feta cheese and black olives.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:12g

Tzatziki

Chopped cucumber, garlic and dried mint mixed in yogurt.

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:7g

Greek Salad

Signature. Romaine lettuce, tomato, cucumber, feta cheese and black olives.

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:8g

Baba Ghanoush

Roasted mashed eggplant dip.

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:7g

Vegetarian Dolmas (Grape Leaves)

Grape leaves stuffed with seasoned rice.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Tsatsiki

Yogurt with cucumber, garlic, and mint.

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:2g

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About The Hummus Factory Nutrition Information

Discover the nutritional content of menu items at The Hummus Factory in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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