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The Hill Bar and Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1105 Forest Ave, Knoxville, TN 37916

The Hill Bar and Grill

Nutrition Facts & Calorie Information

1105 Forest Ave, Knoxville, TN 37916

78items analyzed
"This menu leans toward higher‑calorie, high‑fat comfort foods (lots of fried apps, biscuits and heavy entrees), so overall it’s more suited to bulking than strict cutting. For cutting, choose the Grilled Chicken Salad (350 kcal, 30 g protein) and ask for dressing on the side or a vinaigrette to keep calories lower. For bulking, the Buffalo Chicken Mac & Cheese (920 kcal, 56 g protein) is an easy high‑calorie, high‑protein pick to hit surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon Cheddar Burger

Bacon & melted cheddar

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

Buffalo Chicken Mac & Cheese

Grilled or Fried

⚡️ Calories920
🥩 Protein56g
🍞 Carbs74g
🧈 Fat46g

Hamburger Steak

Two 1/2 lb. beef patties topped with sautéed onions, peppers & mushrooms

⚡️ Calories860
🥩 Protein58g
🍞 Carbs12g
🧈 Fat64g
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The Hill Burger

Traditional wing sauce, bacon & bleu cheese crumbles

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g

Rocky Top Chicken

Generous portion of grilled or golden fried chicken topped with BBQ sauce, melted cheddar cheese, tomato & bacon

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Jalepenõ Cream Cheese Burger

Covered in cream cheese & sliced jalepenõs

⚡️ Calories850
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

V Cheese Fries

Battered Fries, Tater Tots or Buffalo Chips topped with cheese (add jalapenõs, bacon, chili, sour cream or ranch for $2.75)

⚡️ Calories800
🥩 Protein15g
🍞 Carbs70g
🧈 Fat45g

Southwest Egg Rolls

Smoked chicken, cheese, corn, black beans, peppers, spinach. Served with ranch dipping sauce

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat45g

Cajun Chicken

Grilled cajun chicken breast topped with swiss cheese, lettuce and tomato on texas toast

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

The Gridiron Burger

Covered in BBQ with melted cheddar

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Philly Burger

Sautéed onions, mushroom, peppers & provolone cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Chicken Parmesan

Fried chicken topped with marinara & provolone served on a hoagie

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Rocky Top Chicken

Grilled or fried chicken topped with BBQ sauce, melted cheddar cheese, tomato and bacon on texas toast

⚡️ Calories750
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g
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V Crispy Portobello

Lightly breaded and fried golden portobello topped with swiss, lettuce, tomato, onion & a pickle on Texas toast (try in wing sauce for $0.75)

⚡️ Calories730
🥩 Protein19g
🍞 Carbs85g
🧈 Fat34g

Grilled Steak

Grilled sirloin with shredded cheese, red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories700
🥩 Protein60g
🍞 Carbs20g
🧈 Fat40g

Chickendilla

Grilled chicken breast, Cheddar-Jack cheese, onions & peppers

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat40g

Steakdilla

Grilled sirloin, Cheddar-Jack cheese, onions & peppers

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat40g

Grilled Chicken

Grilled chicken strips topped with swiss cheese, lettuce and tomato on texas toast

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g

Chicken Bacon Club

Grilled or fried chicken breast topped with bacon, swiss, lettuce & tomato on texas toast

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat39g

French Dip

Roast beef & melted provolone served on a hoagie with a side of au jus

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Philly

Grilled steak or chicken topped with sautéed onions, mushrooms, bell peppers & melted cheese served on a hoagie

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Fried Chicken

Fried chicken with swiss cheese, lettuce and tomato on texas toast

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Shrimp Po Boy

Fried shrimp, lettuce, tomato, onion & a pickle on a hoagie

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Swiss Mushroom Burger

Smothered with melted swiss, caramelized onions & sautéed mushrooms

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Buffalo Chicken

Grilled or fried chicken drenched in buffalo sauce with swiss cheese, lettuce and tomato on texas toast

⚡️ Calories680
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Smothered Chicken

Grilled chicken breast with sautéed onions, mushrooms and melted provolone cheese on texas toast

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

V Portobello Burger

Grilled portobello topped with and onion ring, swiss cheese & bistro sauce

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

V Grilled Cheese

Cheddar, provolone or swiss on Texas toast

⚡️ Calories640
🥩 Protein18g
🍞 Carbs45g
🧈 Fat42g

Sausage, Egg & Cheese Biscuit

⚡️ Calories600
🥩 Protein22g
🍞 Carbs38g
🧈 Fat40g

V Nachos

Tortilla chips topped with lettuce, cheese, onions, jalapenõs, sour cream, black beans & salsa (add beef or chicken for $2.75)

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat30g

V White Cheese Dip (AKA Queso)

Made with a fresh blend of queso and peppers, served with crunchy tortilla chips (add salsa for $1.75 and/or add spicy ground beef for $2.00)

⚡️ Calories600
🥩 Protein15g
🍞 Carbs45g
🧈 Fat40g

Black and Bleu Salad

Grilled sirloin, bleu cheese crumbles red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories600
🥩 Protein30g
🍞 Carbs35g
🧈 Fat35g

Jalepeno Cheddar Burger

Topped with jalapenõs and cheddar cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Fajita Chicken

Grilled chicken strips cooked in fire-roasted salsa, bell peppers, sautéed onions & Cheddar-Jack cheese on texas toast

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

V Spicy Cheese Bingz

Pepper Jack cheese cubes coated with a spicy breading and deep fried. Served with a side of marinara

⚡️ Calories550
🥩 Protein12g
🍞 Carbs40g
🧈 Fat38g

Buffalo Chicken Salad

Breaded chicken smothered in buffalo sauce with cheese, red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

V Cheesedilla

Cheddar-Jack cheese

⚡️ Calories550
🥩 Protein24g
🍞 Carbs42g
🧈 Fat35g

The Big Cheeseburger

Burger simply topped with cheddar cheese

⚡️ Calories550
🥩 Protein29g
🍞 Carbs45g
🧈 Fat32g

Chili

Served topped with shredded cheese, jalapenõs & sour cream

⚡️ Calories527
🥩 Protein24g
🍞 Carbs34g
🧈 Fat32g

Sausage Biscuit

⚡️ Calories510
🥩 Protein17g
🍞 Carbs34g
🧈 Fat35g

Sausage & Gravy Biscuit

⚡️ Calories500
🥩 Protein13g
🍞 Carbs43g
🧈 Fat30g

Popcorn Shrimp

Fried Shrimp served with a side of cocktail sauce. Tossed in Wing Sauce & served with ranch for $1.00 more

⚡️ Calories500
🥩 Protein19g
🍞 Carbs45g
🧈 Fat27g

V Veggiedilla

Cheddar-Jack cheese, mushrooms, onions & peppers

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

BLT

Bacon, lettuce, tomato & mayo on texas toast

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

Egg & Cheese Biscuit

⚡️ Calories480
🥩 Protein15g
🍞 Carbs50g
🧈 Fat24g

2 biscuits with gravy

⚡️ Calories480
🥩 Protein7g
🍞 Carbs52g
🧈 Fat28g

Bacon, Egg & Cheese Biscuit

⚡️ Calories450
🥩 Protein20g
🍞 Carbs32g
🧈 Fat26g

V Fried Pickles

Breaded fried pickle chips served with ranch dressing

⚡️ Calories450
🥩 Protein3g
🍞 Carbs40g
🧈 Fat30g

V Bottle Caps

Sliced jalapenõs breaded and deep fried. Served with ranch dipping sauce

⚡️ Calories450
🥩 Protein5g
🍞 Carbs30g
🧈 Fat35g

Fried Chicken Salad

Strips of breaded chicken, shredded cheese, red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Cajun Chicken Salad

Grilled cajun seasoned chicken breast with cheese, red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat25g

Chicken Wrap

Grilled or fried chicken strips topped with swiss cheese, lettuce and tomato

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken Tenders

Grilled or breaded tenders deep fried and served with dipping sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Portoburger

Grilled portobello & beef patty topped with an onion ring, swiss cheese & bistro sauce

⚡️ Calories430
🥩 Protein28g
🍞 Carbs36g
🧈 Fat23g

Bacon Biscuit

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

1 biscuit with gravy

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

Sampler Platter

4 Cheese Sticks, 3 Chicken Tenders, 2 Southwest Egg Rolls served with 2 sauces

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Potato Skins

Skinned potatoes topped with melted cheese, bacon bits & sour cream

⚡️ Calories400
🥩 Protein12g
🍞 Carbs34g
🧈 Fat28g

V Black Beandilla

Black beans, Cheddar-Jack cheese, onions & peppers

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Hashbrowns

⚡️ Calories380
🥩 Protein3g
🍞 Carbs35g
🧈 Fat27g

2 biscuits

⚡️ Calories375
🥩 Protein6g
🍞 Carbs50g
🧈 Fat17g

Chicken Tenders

Grilled or breaded tenders deep fried and served with dipping sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

V House Salad

Shredded cheese, red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories350
🥩 Protein9g
🍞 Carbs43g
🧈 Fat15g

Grilled Chicken Salad

Strips of grilled chicken, shredded cheese, red onions, tomatoes, mushrooms, bell peppers, carrots & croutons

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

V Portobello Fingers

Crispy breaded slices of fried Portobello served with ranch

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat20g

V Cheese Sticks

Breaded Mozzarella Cheese sticks served with marinara

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

V Chips & Salsa

Fire roasted salsa with tortilla chips

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Caesar Salad

Romaine topped with parmesan cheese, croutons & caesar dressing (add blackened or fried chicken for $3.75)

⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat24g

V Spicy Black Bean Burger

Spicy southwestern style patty made with black beans, sweet corn and tomato

⚡️ Calories300
🥩 Protein12g
🍞 Carbs44g
🧈 Fat7g

V Portodilla

Portobello mushroom, Cheddar-Jack cheese, onions & peppers

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

2 sausage patties

⚡️ Calories200
🥩 Protein10g
🍞 Carbs2g
🧈 Fat18g

The Egg-cellant Breakfast

2 eggs served with bacon or sausage and a biscuit

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

V Bag of chips

⚡️ Calories152
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

The Hill Breakfast

2 eggs, bacon or sausage, served with a biscuit or biscuit & gravy

⚡️ Calories150
🥩 Protein13g
🍞 Carbs1g
🧈 Fat10g

3 slices of bacon

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

Hot Dog

100% all Angus beef served on a steamed bun

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat13g

The Hill Sampler

2 eggs, bacon & sausage, served with a biscuit or biscuit & gravy

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

2 eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs0g
🧈 Fat10g

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About The Hill Bar and Grill Nutrition Information

Discover the nutritional content of menu items at The Hill Bar and Grill in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Hill Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-hill-bar-and-grill-knoxville-tn. Accessed December 26, 2025.
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