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The High Nooner

523 N Pines Rd C, Spokane Valley, WA 99206, United States

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

Cooper's Nooner

Breast of Turkey • BBQ Sauce • Jalapeños • Mild Sweet Peppers • Swiss Cheese • Grilled Onions on a Grilled Sub

⚡️ Calories:850
🥩 Protein:36g
🍞 Carbs:42g
🧈 Fat:50g

Prime Nooner

Prime Beef • Cream Cheese • Mayo • Red Onion Horseradish • Tomato • Lettuce on a Sub

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

Dip'n Nooner

Hot Prime Beef piled High • Melted Swiss Cheese on a Sub • Au Jus and Horseradish on the side.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g
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Cheesesteak

Beef Sirloin Steak • Provolone Cheese • Diced Tomato • Grilled Onions • Dill Pickles • Mild Sweet Peppers on a Grilled Sub (Grinder Sauce?) (Jalapeños?)

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Almost Reuben

Lean Pastrami • Cole Slaw • 1000 Island • Swiss Cheese on Grilled Rye

⚡️ Calories:680
🥩 Protein:33g
🍞 Carbs:50g
🧈 Fat:38g

Veggie Nooner

Cream Cheese • Mayo • Sprouts • Lettuce • Tomato • Cucumbers • Avocado • Swiss Cheese • American Cheese • (Onions?) on Wheat

⚡️ Calories:650
🥩 Protein:19g
🍞 Carbs:56g
🧈 Fat:38g

Nevi's Nooner

Grilled Chicken • Avocado • Bacon • Tarragon • Mayo on Grilled Sourdough

⚡️ Calories:650
🥩 Protein:33g
🍞 Carbs:45g
🧈 Fat:35g

High Nooner

Egg Salad • Cream Cheese • Mayo • Bacon • Tomato • Lettuce on Wheat

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:54g
🧈 Fat:34g

Club Nooner

Breast of Turkey • Bacon • Mayo • Red Onion • Tomato • Lettuce on French

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Afternooner

Juicy Ham and Turkey • Melted Provolone Cheese • Olives • Lettuce on a Hot Parmesan Sub

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Buff Chick

Grilled Chicken • Bleu Cheese Dressing • Spicy Buffalo Sauce • Lettuce • Tomato • Cucumbers on a Ciabatta

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:25g

California BLT

Bacon • Cream Cheese • Mayo • Lettuce • Tomato • Avocado on French

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:32g

Grinder (Hot or Cold)

Salami & Ham • Provolone Cheese • Lettuce • Creamy Italian Dressing on a Sub Grinder sauce on the side.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g
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Spicy Chick

Grilled Chicken • Tomato • Red Onion • Lettuce • Chipotle Mayo on Ciabatta

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Cowboy Chicken

Grilled Chicken • Diced Tomato • Ranch Dressing on Ciabatta

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Sundowner

Breast of Turkey • Mayo • Stuffing • Cranberry • Lettuce on a Sub

⚡️ Calories:480
🥩 Protein:26g
🍞 Carbs:50g
🧈 Fat:18g

Pastrami & Cheese

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:24g

Santa Fe

Grilled Chicken • Lemon Spices • Provolone Cheese • Whole Green Chili on Grilled Sourdough

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:18g

Unforgettable Nooner

Breast of Turkey • Mayo • Cream Cheese • Bacon Sprouts • Tomato • Avocado on Wheat

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Tuna Salad Sandwich

Albacore Tuna • Mayo • Sweet Pickles • Spices and Green Onion

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Chicken Salad Sandwich

Chicken • Mayo • Green onion and Spices

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Egg Salad Sandwich

Eggs • Spices • Mayo

⚡️ Calories:305
🥩 Protein:13g
🍞 Carbs:29g
🧈 Fat:15g

Ham & Cheese

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Turkey Breast & Cheese

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

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About The High Nooner Nutrition Information

Discover the nutritional content of menu items at The High Nooner. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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