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The Heritage Table

Nutrition Facts & Calorie Information

7110 Main St Frisco, TX 75033

8items analyzed
"This menu overall leans toward bulking — many very high‑calorie, high‑fat protein plates (Butcher Board 1000 kcal, Double Cut Pork Chop 850 kcal, Chef’s Tasting 1200 kcal). For cutting, pick the Short Rib (50 g protein) and ask to skip the house bread or swap heavy sides for Peaches to keep calories down. For bulking, go with the Butcher Board or the Chef’s Tasting for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chef’s Tasting Menu

A selection of carefully crafted dishes that showcase seasonal ingredients and the chef's unique culinary style.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat70g

Butcher Board

A carefully curated selection of meats and cheeses, perfect for sharing.

⚡️ Calories1000
🥩 Protein73g
🍞 Carbs5g
🧈 Fat78g

Double Cut Pork Chop

Juicy double-cut pork chop, expertly cooked with aromatic herbs.

⚡️ Calories850
🥩 Protein75g
🍞 Carbs10g
🧈 Fat55g
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Short Rib

Tender and flavorful short rib, slow-cooked to perfection.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs5g
🧈 Fat30g

Cinnamon Rolls

Soft and sweet cinnamon rolls topped with icing.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Housemade Bread

Freshly baked bread made in-house for a warm, inviting experience.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat5g

Fig and Goat Cheese

A delightful combination of sweet figs and creamy goat cheese.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Peaches

Fresh peaches served with a light glaze.

⚡️ Calories60
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

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About The Heritage Table Nutrition Information

Discover the nutritional content of menu items at The Heritage Table in Frisco, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Heritage Table Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-heritage-table-frisco-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy