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The Hello Hi

120 S Phillips Ave Sioux Falls, SD 57104

Nutrition Facts & Calorie Information

36 Menu Items Analyzed

SCORPION BOWL

Rum, Gin, Brandy, Orgeat, Orange, Lime (Serves 2-3)

⚡️ Calories:600
🥩 Protein:0g
🍞 Carbs:70g
🧈 Fat:0g

PORT LIGHT

Makers Mark Bourbon, Passionfruit, Lemon, Honey, Egg White

⚡️ Calories:300
🥩 Protein:1g
🍞 Carbs:70g
🧈 Fat:0g

PAINKILLER

Pussers Rum, Coconut, Pineapple, Orange, Nutmeg

⚡️ Calories:300
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:2g
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STRANGE RANGER

Old Overholt Rye Whiskey, Pineapple, Lemon, Falernum, Angostura Bitters

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

FROZEN PRICKLY PEAR MARGARITA

Hornitos Plata Tequila, Magdala, Prickly Pear, Lime

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:35g
🧈 Fat:0g

BOAT PARTY

New Amsterdamn Gin, Aperol, Elderflower, grapefruit, lemon, orange, seltzer

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

RUM OLD FASHIONED

Planteray 5 Year Rum, Turbinado Sugar, Tiki Bitters

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:26g
🧈 Fat:0g

KISS OF DEATH

Hamilton Navy Strength Rum, Vida Mezcal, Pineapple, Guava, Lime

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

PLANTER’S PUNCH

House Rum Blend, St. Elizabeth Allspice Dram, Lime, Demerara

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

MAI TAI

House Rum Blend, Duquesne Rhum Blanc, House Dry Curaçao, Orgeat, Lime (contains almonds)

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

PIÑA COLADA

Planteray 3 Star Rum, Coconut, Pineapple, Lime

⚡️ Calories:245
🥩 Protein:0g
🍞 Carbs:32g
🧈 Fat:10g

WELCOME TO THE TARRAGON

Titos Vodka, Blackberry, Lemon, Tarragon

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

FIREBIRD

Appleton Estate 8 Year Rum, Don Q Rum, Planteray OFTD Rum, Tattersal Cranberry, Li Hing Mui, Pineapple, Grapefruit, Lime, FIRE!

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g
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M.C. DAN

Leblon Cachaça, Montenegro Amaro, Turkish Tobacco Bitters

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

MOJITO

Havana Club Anejo Blanco Rum, Sugar, Lime, Mint

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

FUNKY MONKEY

Vodka, Chocolate, Banana

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

SNAQUIRI

Rum, Lime, Sugar

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

BLACK MASS

Planteray Original Dark Rum, Lime, Orange, Cherry, Ginger Beer, Grapefruit Bitters

⚡️ Calories:175
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

JUNGLE BIRD

Hamilton Demerara Rum, Campari, Pineapple, Lime, Demerara

⚡️ Calories:160
🥩 Protein:0g
🍞 Carbs:21g
🧈 Fat:0g

BOTANIC PANIC

Citadel Jardin D’ete Gin, St Germaine, Faccia Brutto Centerbe, Lemon

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:8g
🧈 Fat:0g

FROZEN HURRICANE

Planteray Dark Rum, Passionfruit, Lemon

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

BLACKBERRY TARRAGON LEMONADE

Lemon, Blackberry, Tarragon

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:40g
🧈 Fat:0g

MOCKARITA

Ritual N/A Tequila, Lime, Orange, Salt

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

LIMONADA DE COCO N/A

Coconut, Lime… Simple, So Good!

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:18g
🧈 Fat:9g

MILE MARKER

Pineapple Shrub, Cinnamon, Orange, Tonic

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

LIMONADA DE COCO

Havana Club Anejo Blanco Rum, Coconut, Lime

⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:1g

BLUE HAWAIIAN

Tito’s Vodka, Blue Curacao, Pineapple, Lemon

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

HUMUHUMUNUKUNUKUAPUA’A

Beefeater Gin, Pineapple, Lemon, Orgeat, Peachaud’s Bitters (contains almonds)

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

MARGARITA

Hornitos Plata, Torres Magdala, Lime

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:10g
🧈 Fat:0g

PINK FLAMINGO

Passionfruit, Peach

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:36g
🧈 Fat:1g

DAIQUIRI

Flor De Cana Seco White Rum, Demerara, Lime

⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

PASSIONFRUIT COLLINS

Passionfruit, Lemon, Angostura Bitters

⚡️ Calories:120
🥩 Protein:0g
🍞 Carbs:24g
🧈 Fat:0g

FAUXJITO

Mint, Lime, Sugar (can also be ordered as passionfruit or guava)

⚡️ Calories:120
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

PRICKLY PEAR MOCKARITA

Ritual N/A Tequila, Prickly Pear, Lime, Orange, Salt

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

SONGBIRD KOMBUCHA

Strawberry, Basil

⚡️ Calories:70
🥩 Protein:0g
🍞 Carbs:17g
🧈 Fat:0g

LODO 5mg THC SHOT

Add to any of our N/A beverages or enjoy as a shot

⚡️ Calories:35
🥩 Protein:0g
🍞 Carbs:9g
🧈 Fat:0g

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About The Hello Hi Nutrition Information

Discover the nutritional content of menu items at The Hello Hi in Sioux Falls, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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