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The Hat (The Original)

Nutrition Facts & Calorie Information

1 Valley Blvd, Alhambra, CA 91801

33items analyzed
"This menu is heavy on calorie-dense, high-fat burgers, fries and gravy β€” overall it’s better suited to bulking than a calorie-cutting plan. For cutting pick the Cold Beef (200 kcal, 25 g protein) or the Turkey sandwich (300 kcal, 25 g protein) for lean protein with fewer calories and skip fries/gravy. For bulking go with the Double Chiliburger (1,020 kcal) or the Pastrami Burger (750 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Chiliburger

⚑️ Calories1020
πŸ₯© Protein50g
🍞 Carbs47g
🧈 Fat70g

Pastrami Burger

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Doubleburger

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g
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Turkey Burger

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat28g

Steak Sandwich

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Chiliburger

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chili Fries

$4.99, Add Tomato & Pickle$5.19

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Ham & Swiss

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Double Cheeseburger

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Bar-b-que Beef

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Wet Fries (with Gravy)

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat22g
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Ham & American

⚑️ Calories352
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Junior Burger

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Hamburger

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chicken Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Ham & Cheese

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat18g

Chili Dog

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Chili

$1.79

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat15g

Fries

Small$2.49, Large$3.19

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Cheeseburger

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat14g

Turkey

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Turkey & Ham

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Roast Beef

au jus or gravy

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat16g

Chili Tamale

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat12g

Potato Salad

$1.69

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

Cold Beef

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Hot Dog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Gravy

$0.99

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat4g

Bar-b-que Sauce

$0.99

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Tuna

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Hat (The Original) Nutrition Information

Discover the nutritional content of menu items at The Hat (The Original) in Alhambra, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Hat (The Original) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-hat-the-original-alhambra-ca. Accessed December 26, 2025.
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