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The Hangry Goose

Nutrition Facts & Calorie Information

11 Halls Rd, Old Lyme, CT 06371

12items analyzed
"Overall this menu leans toward bulking — several high-calorie, high-fat entrées (900–990 kcal) and rich pancake stacks make it easy to overshoot calories. For cutting, pick The Classic (300 kcal, 23 g protein) or the Western (410 kcal) and skip toast/syrup or ask for egg whites to trim fat. For bulking, go with the Hangry Cure (990 kcal) or add a multi-pancake stack to any meal for an easy calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hangry Cure

Two Eggs with two strips of Bacon, two Sausage links, Two French Toast or Pancakes, served with home fries.

⚡️ Calories990
🥩 Protein33g
🍞 Carbs73g
🧈 Fat60g

Hangry Goose Scrambler

Three Eggs scrambled with diced Bacon, sautéed Onion, & Cheddar cheese. Served with home fries and your choice of toast or cornbread.

⚡️ Calories904
🥩 Protein42g
🍞 Carbs60g
🧈 Fat52g

Hash

Corned Beef Hash, Cheddar Cheese.

⚡️ Calories520
🥩 Protein24g
🍞 Carbs32g
🧈 Fat36g
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Breakfast Wrap

Two Eggs scrambled with American Cheese & choice of meat.

⚡️ Calories520
🥩 Protein29g
🍞 Carbs32g
🧈 Fat31g

Chocolate Chip Pancakes - Three

Three pancakes with chocolate chips.

⚡️ Calories480
🥩 Protein9g
🍞 Carbs74g
🧈 Fat20g

Chocolate Chip Pancakes - Two

Two pancakes with chocolate chips.

⚡️ Calories420
🥩 Protein10g
🍞 Carbs56g
🧈 Fat18g

Western

Diced Ham, Red & Green Peppers, Onions, American Cheese.

⚡️ Calories410
🥩 Protein33g
🍞 Carbs6g
🧈 Fat26g

Plain Pancakes - Two

Two pancakes.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs52g
🧈 Fat10g

The Classic

Two Eggs, American Cheese, choice of Meat.

⚡️ Calories300
🥩 Protein23g
🍞 Carbs2g
🧈 Fat23g

Plain Pancakes - Three

Three pancakes.

⚡️ Calories270
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g

Chocolate Chip Pancakes - One

One pancake with chocolate chips.

⚡️ Calories170
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

Plain Pancakes - One

One pancake.

⚡️ Calories86
🥩 Protein2g
🍞 Carbs11g
🧈 Fat2g

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About The Hangry Goose Nutrition Information

Discover the nutritional content of menu items at The Hangry Goose in Old Lyme, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Hangry Goose Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-hangry-goose-old-lyme-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy