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The Guadalupe on Main restaurant logo - View nutrition facts, calories, and macros for menu items at 1526 E Main St Mesa, AZ 85203

The Guadalupe on Main

Nutrition Facts & Calorie Information

1526 E Main St Mesa, AZ 85203

8items analyzed
"Overall this menu leans toward bulking — several high‑calorie, high‑fat items (Carne Asada Fries, churros, tres leches) make it easy to overshoot calories. For cutting, pick the Crispy Taco (200 kcal, 12 g protein) or the 300 kcal Bean & Cheese Burrito and skip sides/dessert. For bulking, go with the Carne Asada Fries (800 kcal) or add a dessert like Tres Leches for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada Fries

no rice + beans grilled carne asada, cheese, pico de gallo, crema

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

Tres Leches

Traditional style three milks spongecake with pistachio infused whip cream, strawberries and pistachio crumble

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat18g

Churros

5 Mini Churros Dusted in Cinnamon Sugar Served With House Made Mexican Chocolate Sauce

⚡️ Calories420
🥩 Protein5g
🍞 Carbs40g
🧈 Fat26g
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Bean & Cheese Burrito

refried beans + cheese in flour tortilla

⚡️ Calories300
🥩 Protein12g
🍞 Carbs44g
🧈 Fat7g

Enchilada

choice of cheese or chicken

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Flan

Ben's Recipe Kahlua Flan

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

Crispy Taco

crispy chicken taco with cheese

⚡️ Calories200
🥩 Protein12g
🍞 Carbs18g
🧈 Fat10g

Rice + Bean Bowl

rice, beans and cheese add chicken +2

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Guadalupe on Main Nutrition Information

Discover the nutritional content of menu items at The Guadalupe on Main in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Guadalupe on Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-guadalupe-on-main-mesa-az. Accessed January 7, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy