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The Guadalupe on Main
1526 E Main St Mesa, AZ 85203
Nutrition Facts & Calorie Information
“Overall this menu leans toward bulking — several high‑calorie, high‑fat items (Carne Asada Fries, churros, tres leches) make it easy to overshoot calories. For cutting, pick the Crispy Taco (200 kcal, 12 g protein) or the 300 kcal Bean & Cheese Burrito and skip sides/dessert. For bulking, go with the Carne Asada Fries (800 kcal) or add a dessert like Tres Leches for extra calories.”- Paw
Carne Asada Fries
no rice + beans grilled carne asada, cheese, pico de gallo, crema
Tres Leches
Traditional style three milks spongecake with pistachio infused whip cream, strawberries and pistachio crumble
Churros
5 Mini Churros Dusted in Cinnamon Sugar Served With House Made Mexican Chocolate Sauce
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Bean & Cheese Burrito
refried beans + cheese in flour tortilla
Enchilada
choice of cheese or chicken
Flan
Ben's Recipe Kahlua Flan
Crispy Taco
crispy chicken taco with cheese
Rice + Bean Bowl
rice, beans and cheese add chicken +2
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About The Guadalupe on Main Nutrition Information
Discover the nutritional content of menu items at The Guadalupe on Main in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Guadalupe on Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-guadalupe-on-main-mesa-az. Accessed November 22, 2025.