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The Grille at Runways restaurant logo - View nutrition facts, calories, and macros for menu items at 18421 Henson Blvd, Hagerstown, MD 21742

The Grille at Runways

Nutrition Facts & Calorie Information

18421 Henson Blvd, Hagerstown, MD 21742

49items analyzed
"This menu skews toward calorie-dense, high‑fat entrées and is overall more suited to bulking than cutting. For cutting pick the Tuna Takaki (260 kcal, 30 g protein) — very high protein, low calories/carbs; Soup du jour is another light option. For bulking choose a high‑calorie option like the B52 (2,084 kcal, 117 g protein) or The 747 (1,340 kcal) to hit big calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The B52

18 | char-grilled burger | bacon gouda | beer battered bacon | bacon jam | bacon aioli | lettuce | heirloom tomato | pretzel bun

⚡️ Calories2084
🥩 Protein117g
🍞 Carbs62g
🧈 Fat146g

White Pizza

14 | lavash crust | roasted garlic sauce | smoked mozzarella | roasted tomato| roasted red peppers | red onion | oregano | hot honey | chili flakes

⚡️ Calories1700
🥩 Protein70g
🍞 Carbs160g
🧈 Fat83g

Ribeye

32 | char grilled 12 oz. ribeye | cowboy butter | creamed spinach | roasted potato

⚡️ Calories1550
🥩 Protein84g
🍞 Carbs41g
🧈 Fat112g
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Crabby Fries

16 | blue crab | seasoned waffle fries | mozzarella | cheddar | old bay | chive | side old bay tartar

⚡️ Calories1510
🥩 Protein79g
🍞 Carbs97g
🧈 Fat90g

Surf & Turf Frites

24 | our ever-popular cheesy crab fries topped with a char-grilled sliced flat-iron steak | sunny-up egg | lobster béchamel | chives | old bay

⚡️ Calories1490
🥩 Protein90g
🍞 Carbs82g
🧈 Fat91g

Hangar 57 “Wings”

16 | full pound of crispy chicken wings w/ choice of sauce: buffalo, bourbon bbq, sweet thai chili, old bay, garlic parmesan, salt and vinegar or asian sesame; served w/ ranch or bleu cheese

⚡️ Calories1450
🥩 Protein80g
🍞 Carbs24g
🧈 Fat110g

Cajun Chicken & Shrimp

27 | chicken breast | jumbo shrimp | creamy cajun alfredo sauce | linguine | parmesan | chive

⚡️ Calories1420
🥩 Protein106g
🍞 Carbs92g
🧈 Fat71g

Reef & Beef Entrée

44 | char-grilled filet mignon | red wine demi-glace | jumbo lump crab cake or blackened shrimp | side dill tartar sauce | baked russet potato | asparagus

⚡️ Calories1400
🥩 Protein94g
🍞 Carbs59g
🧈 Fat84g

The 747

18 | corned beef | swiss | sauerkraut | 1000 island | pastrami | provolone | house slaw | 3 slices of marbled rye

⚡️ Calories1340
🥩 Protein76g
🍞 Carbs60g
🧈 Fat95g

Southern Chicken Cobb

18 | chicken | romaine | cheddar | tomato | bacon | cornbread croutons | Corn | black eyed peas | avocado | Jalapeno Ranch

⚡️ Calories1260
🥩 Protein83g
🍞 Carbs65g
🧈 Fat75g

Crab Benny Melt

20 | jumbo lump crab cake | texas toast | local poached egg | fresh tomato | cheddar cheese | hollandaise | chive | side country fried potatoes

⚡️ Calories1220
🥩 Protein43g
🍞 Carbs83g
🧈 Fat74g

Chicken Norfolk

26 | char-grilled chicken breast | blue crab | black forest ham | melted swiss | cream reduction | chives | served over rustic dough with mashed potatoes and asparagus

⚡️ Calories1205
🥩 Protein111g
🍞 Carbs82g
🧈 Fat48g

Steak & Eggs

16 / 22 | choice of 4 oz or 8 oz char-grilled flat-iron steak served with two eggs any style | country fried potatoes | and choice of toast

⚡️ Calories1190
🥩 Protein81g
🍞 Carbs50g
🧈 Fat71g
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Pork Ribeye

26 | char grilled pork | bacon pimento grits | maple bacon sauce | asparagus

⚡️ Calories1045
🥩 Protein69g
🍞 Carbs62g
🧈 Fat68g

Seafood Boule

16 | sourdough bread bowl | lobster cream sauce | blue crab | shrimp | parmesan | chive

⚡️ Calories1035
🥩 Protein62g
🍞 Carbs87g
🧈 Fat49g

Black and Bleu Wrap

17 | blackened filet | roasted tomato | red onion | roasted red peppers | lettuce | arugula | bleu cheese dressing

⚡️ Calories1035
🥩 Protein52g
🍞 Carbs46g
🧈 Fat70g

Scallop Risotto

29 | sea scallops | parmesan risotto | brown butter sauce | sauteed spinach

⚡️ Calories1030
🥩 Protein50g
🍞 Carbs77g
🧈 Fat58g

The Skyhawk

15 | dill pickle fried chicken | pimento cheese | hot honey | lettuce | heirloom tomato | pretzel bun

⚡️ Calories980
🥩 Protein50g
🍞 Carbs85g
🧈 Fat62g

Down South Burger

16 | char-grilled burger | toasted kaiser bun | bacon | pimento | fried green tomatoes | jalapeño

⚡️ Calories980
🥩 Protein46g
🍞 Carbs56g
🧈 Fat68g

Baked Gnocchi

19 | asiago gnocchi | pesto cream | mushroom | mozzarella | bread crumb | shaved asiago | truffle oil | vegetable du jour | add chicken 6

⚡️ Calories980
🥩 Protein34g
🍞 Carbs86g
🧈 Fat56g

Reef & Beef Burger

20 | char-grilled burger | toasted brioche | petite crab cake | lobster béchamel | american cheese | leaf lettuce | fresh tomato

⚡️ Calories940
🥩 Protein66g
🍞 Carbs54g
🧈 Fat71g

Filet Mignon

34 | char-grilled beef tenderloin | red wine demi-glace | baked russet potato | asparagus

⚡️ Calories940
🥩 Protein70g
🍞 Carbs72g
🧈 Fat47g

Colossal Crab Cake

42 | 12 oz jumbo lump crab cake | mashed potatoes | asparagus | dill tartar | lemon

⚡️ Calories930
🥩 Protein53g
🍞 Carbs60g
🧈 Fat57g

Blackened Salmon

28 | blackened salmon | citrus cream | risotto | asparagus

⚡️ Calories923
🥩 Protein67g
🍞 Carbs51g
🧈 Fat55g

Seafood Scampi

31 | jumbo shrimp | scallops | angel hair | roasted tomato | house white wine butter sauce

⚡️ Calories920
🥩 Protein98g
🍞 Carbs46g
🧈 Fat42g

French Dip Panini

15 | shaved ribeye | ciabatta | horseradish cream | swiss | mushroom | side au jus

⚡️ Calories910
🥩 Protein60g
🍞 Carbs45g
🧈 Fat51g

Southern BLT

14 | fried green tomato | bacon | pimento cheese | lettuce | cajun remoulade | toasted sourdough

⚡️ Calories870
🥩 Protein28g
🍞 Carbs65g
🧈 Fat58g

Drunken Rib Salad

20 | Runways rye marinated ribeye | field greens | tomato | red onion | cucumbers | bleu cheese crumbles | crispy fried onions | cranberry balsamic vinaigrette

⚡️ Calories855
🥩 Protein51g
🍞 Carbs35g
🧈 Fat60g

Grille'd Caesar

14 | charred romaine | everything parmesan crisps | bacon | hard boiled egg | parmesan | cornbread croutons | caesar dressing

⚡️ Calories840
🥩 Protein33g
🍞 Carbs23g
🧈 Fat68g

Cali Turkey Toastie

14 | roasted turkey breast | rustic sourdough | cheddar | bacon | garlic aioli | heirloom tomato | red onion | smashed avocado

⚡️ Calories824
🥩 Protein52g
🍞 Carbs46g
🧈 Fat48g

Fried Green Tomatoes

15 | cornmeal dusted fried green tomatoes | blue crab | pimento cheese | creole rémoulade | pickled tomato | arugula | cajun dust

⚡️ Calories820
🥩 Protein30g
🍞 Carbs60g
🧈 Fat52g

Classic Reuben

14 | corned beef | sauerkraut | 1000 island | marbled rye (may substitute turkey)

⚡️ Calories820
🥩 Protein44g
🍞 Carbs48g
🧈 Fat48g

Chicken Tenders

8 | crispy, fried chicken chunks served with bbq sauce or ranch dressing

⚡️ Calories820
🥩 Protein56g
🍞 Carbs48g
🧈 Fat46g

Salmon Dill Caper

22 | 8 oz. char-grilled salmon | harvest blend lettuce | capers | cherry tomato | onion | garlic crouton crumble | cucumbers | dill | cucumber dill dressing

⚡️ Calories784
🥩 Protein50g
🍞 Carbs23g
🧈 Fat52g

Shrimp + Grits

15 | cajun seasoned shrimp | bacon gouda grits | jalapeño | blistered corn | roasted red peppers | scallions

⚡️ Calories780
🥩 Protein48g
🍞 Carbs52g
🧈 Fat36g

Jumbo Lump Crab cake

21 | served golden brown on a potato bun with a side of dill tartar sauce (lettuce + tomato upon request)

⚡️ Calories740
🥩 Protein35g
🍞 Carbs45g
🧈 Fat38g

Mac and Cheese

8 | creamy cheddar gemelli mac

⚡️ Calories720
🥩 Protein24g
🍞 Carbs72g
🧈 Fat34g

Classic Club

15 | black forest ham | turkey breast | bacon | country toast | american cheese | swiss cheese | mayo | lettuce | tomato

⚡️ Calories700
🥩 Protein55g
🍞 Carbs42g
🧈 Fat38g

Veggie Burger

13 | veggie burger | cheddar | lettuce | heirloom tomato | garlic aioli

⚡️ Calories683
🥩 Protein26g
🍞 Carbs51g
🧈 Fat41g

Pasta

8 | angel hair pasta tossed in your choice of butter, alfredo,

⚡️ Calories656
🥩 Protein19g
🍞 Carbs76g
🧈 Fat30g

Korean Tuna Salad

20 | seared sesame crusted ahi tuna | mixed greens | kimchi | crispy wontons | pickled cucumber | crushed peanuts | scallions | carrots | red onion | creamy sesame dresssing

⚡️ Calories620
🥩 Protein38g
🍞 Carbs34g
🧈 Fat40g

Grilled Cheese

8 | buttery, grilled white bread with melted cheddar & american cheeses

⚡️ Calories560
🥩 Protein21g
🍞 Carbs37g
🧈 Fat36g

Fried Asparagus

13 | beer battered jumbo asparagus | remoulade

⚡️ Calories520
🥩 Protein8g
🍞 Carbs40g
🧈 Fat36g

Deviled Eggs

13 | southern style yolk | bacon jam | smoked paprika | chives

⚡️ Calories500
🥩 Protein22g
🍞 Carbs10g
🧈 Fat40g

French Onion Soup

8 | caramelized onions | sherry | beef stock | thyme | oregano | garlic | crostini | melted swiss

⚡️ Calories480
🥩 Protein20g
🍞 Carbs40g
🧈 Fat26g

Crab Crostini

16 | jumbo lump crab mayo | rustic sourdough | blistered corn | bruschetta | balsamic glaze old bay

⚡️ Calories450
🥩 Protein22g
🍞 Carbs38g
🧈 Fat24g

Kid Burger Slider

8 | grilled burger served on a toasted slider bun with melted american cheese

⚡️ Calories360
🥩 Protein26g
🍞 Carbs21g
🧈 Fat22g

Tuna Takaki

15 | sesame crusted tuna | ponzu | jalapeno | cilantro | scallions | chili oil | micro greens

⚡️ Calories260
🥩 Protein30g
🍞 Carbs4g
🧈 Fat12g

Soup du jour

chef’s choice soup of the day

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat8g

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About The Grille at Runways Nutrition Information

Discover the nutritional content of menu items at The Grille at Runways in Hagerstown, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Grille at Runways Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-grille-at-runways-hagerstown-md. Accessed December 31, 2025.
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