Nutrition Facts & Calorie Information

7557 Moorefield Memorial Hwy, Liberty, SC 29657

86items analyzed

"The Grill menu is fairly calorie-dense, with many eggs, fried items, and rich add-ons, leaning toward bulking though lean protein options are available. For cutting, choose Grilled Chicken (165 kcal, 31 g protein, 0 g carbs, 4 g fat) or Flounder (92 kcal, 19 g protein, 0 g carbs, 1 g fat) to maximize protein with fewer calories. For bulking, the Large Chef (980 kcal, 52 g protein, 92 g carbs, 42 g fat) provides a high-energy option with substantial protein. To keep things balanced, pair a lean protein with veggies (Veggie) and moderate carbs, and avoid high-fat sides like gravy or butter."

- Paw

About The Grill Nutrition Information

Discover the nutritional content of menu items at The Grill in Liberty, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

The Grill

Nutrition Facts & Calorie Information

Country Fried Steak

Large Chef

Seafood Platter

Want 35,000 menus in your pocket?

Chili Cheeseburger

Grilled Cheese & FF

2 Cakes

Corn Dog & FF

2 W/ Country Ham

Hamburger & FF

Patty Melt

1 W/ Bacon, Sausage Or Ham

Cheese W/ Bacon, Sausage, Or Ham

Bacon Cheeseburger

Eat out, locked in.

Hot Dog & FF

Banana Split

2 Chicken Strips & FF

Legg W/ Bacon, Sausage Or Ham

2 Hot Dogs

Fish Sandwich

Milkshake

Fried Bologna Sandwich

Bar-B-Que Sandwich

2 Corn Dogs

1 Cake

Cheeseburger

Bird Dog

Dessert of The Day

Grilled Cheese Sandwich

Smothered Chicken Breast

Small Chef

Potato Salad

Hamburger

Baby club

Fried Squash

Broccoli Casserole

Steak Fingers

Squash Casserole

2 Eggs with Pork Chop

2 Eggs with Steak

1 Hot Dog

Hamburger Steak

Weiner

Corned Beef Hash

Popcorn Shrimp

Popcorn Shrimp

Pinto Beans

2 Eggs W/ Bacon, Sausage Or Ham

2 W/ Bacon, Sausage Or Ham

1 Corn Dog

Chicken Finger

Sausage

Fried Cabbage

Rice

Fried Okra

2 Eggs W/ County Ham

Pear Salad

Jalapeño Hash Browns

Grilled Chicken

Coleslaw

Grilled Chicken

Chicken Fillet

Chicken

1 W/ Country Ham

Weiner

Hash Browns

2 Eggs

Ice Cream

Grits

1 Egg W/ County Ham

Egg W/ Ham, Bacon Or Sausage

Grilled Ham

Veggie

Country Ham

2 Gravy

Gravy

Cheese