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Menu

The Griddle

Nutrition Facts & Calorie Information

1124 Caldwell Blvd Nampa, ID 83651

67items analyzed
"This menu leans toward big, indulgent, high-calorie meals (many items are high in fat and carbs), so overall it’s more suited to bulking than strict cutting β€” though there are a few lighter choices. For cutting: choose the spinach, feta, tomato & basil omelet (290 kcal) β€” or ask for egg whites and less cheese to cut fat further. For bulking: go for the Southwest Crepe (1,150 kcal, 42 g protein) for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southwest Crepe

Diced chorizo, green bell peppers, yellow onions, quinoa black bean salsa, jack cheese, scrambled with two eggs, rolled in a crepe and topped with chipotle hollandaise sauce, served with hashbrowns

⚑️ Calories1150
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat72g

Biscuit And Gravy

The real thing - a large biscuit made fresh from scratch, topped with sausage gravy, served with hashbrowns and two eggs

⚑️ Calories1100
πŸ₯© Protein32g
🍞 Carbs108g
🧈 Fat60g

Meat lovers omelet

Bacon, ham, chorizo, sausage and your choice of cheese

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat80g
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Almond Crusted French Toast

Two slices of Texas toast with an almond crust, topped with fresh berries

⚑️ Calories950
πŸ₯© Protein15g
🍞 Carbs123g
🧈 Fat46g

chicken fried steak and eggs

Hand–breaded to order from Meridian Meats and Uptown Market

⚑️ Calories920
πŸ₯© Protein47g
🍞 Carbs49g
🧈 Fat58g

Cinnamon Roll

⚑️ Calories880
πŸ₯© Protein12g
🍞 Carbs127g
🧈 Fat36g

Sweet Crepes

Two homemade crepes filled with a house made cream cheese filling and choice of topping: raspberry, pecan with bacon caramel sauce, fruit and granola, or huckleberry

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs120g
🧈 Fat35g

Quinoa, chorizo and egg tostadas

Three corn tortillas topped with scrambled eggs, chorizo, a quinoa black bean corn salad, jack cheese, tomatoes, and fresh cilantro served with homemade guacamole, sour cream, and hashbrowns

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs77g
🧈 Fat40g

BBQ BURGER

Fresh ground chuck, American cheese, bacon, fried onion straws and BBQ sauce on a toasted potato bun

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat50g

Stuffed French Toast

Two slices of Texas toast dipped in Aunt Penny's special batter, stuffed with cream cheese and choice of: raspberry, lemon, or huckleberry

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs130g
🧈 Fat30g

Hawaiian Loco Moco

A bed of steamed white rice topped with a chuck patty cooked your way with eggs any style, homemade demi-glace with hand breaded crispy onion straws and fresh green onions

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat40g

Carnitas Benedict

Two poached eggs atop house made carnitas on a grilled English muffin with chipotle hollandaise sauce, topped with fried onion strings

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Breakfast Burrito

Two eggs scrambled with bacon, ortega chilis, cheddar cheese and refried beans, wrapped in a flour tortilla and served with sour cream, guacamole, and hashbrowns

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat45g
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Auntie Mo's Spuds

Hashbrowns mixed with with bacon, onions, mushrooms, bell pepper and cheddar cheese with two eggs and toast

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat50g

PATTY MELT

Fresh ground chuck with grilled onions, mushrooms and Swiss cheese with our Russian dressing on toasted marbled rye

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Wild West Scramble

Bacon, sausage, ham, bell pepper, onions, and pepper jack cheese scrambled with two eggs, served with hashbrowns and toast

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs65g
🧈 Fat45g

california Benedict

Two poached eggs, bacon, tomato and avocado on a grilled croissant and topped with hollandaise sauce

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat52g

Reuben

House made corned beef, braised sauerkraut, Swiss cheese and Russian dressing on toasted marbled rye

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat45g

Pecan crusted french toast with bacon caramel sauce

Two slices of Texas toast crusted with chopped pecans and topped with our homemade bacon caramel sauce

⚑️ Calories750
πŸ₯© Protein10g
🍞 Carbs85g
🧈 Fat40g

JALAPEΓ‘O BURGER

Fresh ground chuck, grilled jalapenos, pepper jack cheese, and chipotle mayo on a toasted potato bun

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

GRIDDLE RICE BOWL

Chicken breast tossed with homemade jerk sauce atop a bed of white rice and quinoa black bean salsa with diced tomatoes, pickled onions, sliced avocado and cilantro, topped with sour cream and a drizzle of Sriracha

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

JAMAICAN JERK BURGER

Fresh ground chuck patty cooked in jerk sauce, tomato, onion, lettuce and chipotle mayo on a toasted potato bun

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Gravy Train Potatoes

Bacon, sausage, and onions mixed with hashbrowns, topped with cheddar and gravy, served with 2 eggs and toast

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Savory Crepe

Bacon, mushrooms, spinach, onions and Swiss cheese, scrambled with two eggs, rolled in a crepe and topped with hollandaise sauce, served with hashbrowns

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

French Toast

Three pieces of thick Texas toast dipped in Aunt Penny's special batter

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs82g
🧈 Fat20g

Caribbean French toast

Two slices of Texas toast crusted in coconut

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat25g

Breakfast Quesadilla

Two eggs scrambled with chorizo, green onions, avocado, jack and cheddar cheese in a flour tortilla with sour cream, served with hashbrowns

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Meats

Bacon, ham, chorizo, Canadian bacon, sausage, pork carnitas

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat50g

Quinoa Tacos

Quinoa black bean salsa, pickled onions, feta cheese, avocado, and cilantro on corn tortillas, served with house made refried beans and cilantro lime rice

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Huevos Rancheros

Served The Griddle Way with two eggs cooked your way and served with homemade Spanish sauce, refried beans, a flour tortilla and hashbrowns

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Cowboy hash & eggs

Diced red potatoes, sliced chorizo, onion, and green peppers scrambled with two eggs and jack cheese

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat35g

cheeses

American, jack, Swiss, cheddar, feta, cream cheese, bleu cheese, pepper jack

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat50g

chorizo Benedict

Two poached eggs, avocado, and chorizo, on a grilled English muffin and topped with a chipolte hollandaise sauce

⚑️ Calories600
πŸ₯© Protein23g
🍞 Carbs38g
🧈 Fat40g

Quiche Lorraine

Mom’s recipe with swiss cheese, bacon and onions, made fresh daily, served with hashbrowns

⚑️ Calories560
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat40g

Eggs Benedict

Two poached eggs, center cut canadian bacon – _the real loin no preserved stuff here_ atop an english muffin and topped with hollandaise sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

CARNITAS TACOS

Quinoa black bean salsa, pickled onions, feta cheese, avocado, and cilantro on corn tortillas, served with house made refried beans and cilantro lime rice

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs56g
🧈 Fat24g

CHEESEBURGER

Fresh ground chuck patty with lettuce, tomato, pickle and red onion on a toasted potato bun. Choice of cheese: American, jack, Swiss, cheddar or pepper jack

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

GRIDDLE SALAD

Mixed greens, bacon, diced ham, cheddar and jack cheese topped with cherry tomatoes and sliced avocado. Choice of ranch, bleu cheese or balsamic vinaigrette

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat45g

BLT

The traditional - over 1/3 lb. of bacon, lettuce and tomato on your choice of toasted traditional bread with mayo

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs44g
🧈 Fat35g

French Dip

In-house roasted beef, sliced thin and piled high on an artisan roll with grilled onions, swiss cheese and au jus

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat24g

Dads hot cakes

Family recipe from scratch

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Fruit And Granola Waffle

Our traditional waffle cooked with homemade granola and topped with fresh berries and fresh whipped cream

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat20g

Golden Gate

Our signature sandwich – turkey, tomato, avocado, red onion and jack cheese on parmesan and red pepper crusted sourdough

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Ham steak and eggs

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat35g

Chicken Bacon Ranch Wrap

Crispy chicken, mixed with fresh greens, tomatoes, diced bacon, tossed in ranch and wrapped in a flour tortilla

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat22g

Crab Cake benedict

Two poached eggs atop scratch crab cakes with hollandaise sauce and sprinkled with roasted red peppers, on a grilled English muffin

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs37g
🧈 Fat21g

Breakfast Croissant

Two fluffy scrambled eggs with diced ham and cheddar cheese on a croissant, served with hashbrowns

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat25g

Chilaquile

Fresh tortilla chips, scrambled eggs, feta cheese, guacamole and sour cream with your choice of red or green sauce and fresh cilantro

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat25g

Pecan Roll

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat18g

Two eggs – with meat

Bacon, Canadian bacon, or chuck patty sausage patty, ham, chorizo, or maple sausage

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat30g

corned beef hash & eggs

With buttered russet potatoes, cooked on site from scratch

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat25g

Flavored Cakes

Fresh blueberry, strawberry, banana, apple cinnamon or chocolate chip. Special blueberry batter hits the grill on Sundays.

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat15g

Gluten Free Protein Powered Pancake

From empowered foods

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Rosie's French Toast

Croissant dipped in Aunt Penny’s french toast batter, topped with cinnamon & powdered sugar

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat18g

Homemade granola and yogurt

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Vic's omelet

Mushroom, bacon, ham and cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat28g

Belgium Waffle

Delicious, thick and light malted waffle

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat16g

Veggie lovers omelet

Artichoke hearts, spinach, mushroom, onions and tomatoes

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Create your own omelet

Your choice of 3 ingredients

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat25g

California omelet

Fresh tomato, avocado and cream cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat25g

veggies

Bell pepper, mushroom, onion, ortega chili, spinach, tomato, green onions, artichoke hearts, roasted red pepper, avocado, jalapeno, cilantro, basil

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

spinach, feta, tomato & basil omelet

⚑️ Calories290
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat22g

Gourmet oatmeal

Happy Day thick cut old fashioned or Irish steel cut served with raisins, brown sugar and walnut pieces

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Homemade granola and milk

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

GARDEN SALAD

Mixed greens topped with cherry tomatoes, mushrooms, green peppers, red onions, cucumbers and house made croutons. Choice of ranch, bleu cheese or balsamic vinaigrette

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Two Eggs – any style

⚑️ Calories148
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Buttermilk Waffle

Traditional buttermilk style served with hot syrup

⚑️ Calories82
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat4g

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About The Griddle Nutrition Information

Discover the nutritional content of menu items at The Griddle in Nampa, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Griddle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-griddle-nampa-id. Accessed December 25, 2025.
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